Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
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Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations. Her work integrates …
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
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Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
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Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
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My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
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My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
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Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
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As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life. Thro…
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Welcome to Wellsilience As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them. Join me for tip…
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Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
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Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe. As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Welcome! I am a certified iRest teacher and yoga instructor. My guess is that if you are reading this, you have questions. Perhaps lots of questions. iRest is a form of Yoga Nidra, or yogic rest. The military has found it to be very beneficial for persons with anxiety, PTSD, trauma and chr…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
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Vestavia Hills, AL
Vestavia Hills, colloquially known simply as Vestavia, is a city in Jefferson and Shelby counties in the U.S. state of Alabama. It is a suburb of Birmingham and it is made up of Vestavia, Liberty Park, and Cahaba Heights. As of the 2020 census, its population was 39,102, up from 34,033 in 2010. It moved up from the fifth largest city in Jefferson County in 2000 to the third largest in 2010, behind Birmingham and Hoover.
Vestavia Hills is named for the 20-acre (8.1 ha) estate of former Birmingham mayor George B. Ward. It was situated on the crest of Shades Mountain in what is now the northern edge of the city. Ward's mansion at the Vestavia estate became a landmark in the area as soon as it was completed in 1925. The 2+1⁄2-story house was patterned after the circular Temple of Vesta in Rome, with dark pink sandstone walls encircled by 20 massive white Doric columns surmounted by a carved entablature. The extensive gardens, populated by statuary and peacocks, surrounded a smaller domed gazebo patterned after the Temple of Sibyl in Tivoli.
After Ward's death, the house, something of a tourist stop near the highway between Birmingham and Montgomery, was used as a tearoom and reception hall before being purchased by Vestavia Hills Baptist Church. The church met in the temple-like structure for several years before demolishing a portion of the building in 1971 to make way for a larger building; a central portion of the original building remains. The local garden club moved the gazebo to a prominent outcropping closer to the highway, there to serve as a landmark gateway into the community.
The major industries in Vestavia Hills are diverse, reflecting the economic vitality of the region. While Birmingham, the neighboring city, is a hub for finance, healthcare, and manufacturing, Vestavia Hills contributes to these sectors and also features a robust retail and service industry. The city's strategic location provides residents with access to employment opportunities in Birmingham, contributing to the overall economic prosperity of the area.
Health and wellness are integral aspects of Vestavia Hills' community life. The city boasts a comprehensive healthcare infrastructure of wellness centers, including facilities like the Life Touch Massage LLC, which offers a range of massage therapies for relaxation and pain relief. The Yoga Circle specializes in yoga classes for all levels, promoting physical and mental well-being. Alabama Functional Wellness focuses on functional medicine and holistic approaches to wellness, including nutritional support and lifestyle coaching. The Natural Path, provides naturopathic services, herbal medicine, and nutritional counseling for holistic health. Trinity Wellness, offers chiropractic care, massage therapy, and nutritional counseling for overall wellness.
Top sites in Vestavia Hills, AL are Birmingham Zoo, Birmingham Botanical Gardens, and Vulcan Park and Museum.
Population: 38,020 (2023). ZIP codes: 35216, 35226, 35242, 35266. Area codes: 659, 205. Elevation: 699 ft (213 m). Area: 20.27 sq mi (52.49 km2).
FAQs
What is Vestavia Hills, AL is known for?
Vestavia Hills is an economically powerful and culturally fascinating community that exemplifies the ideals of fine Southern hospitality. A strong sense of community pride, coupled with top-performing schools and a thriving economy, make Vestavia Hills “A Life Above.” Vestavia Hills is a suburban community with a public school system featuring one high school, one freshman campus, two middle schools, and five elementary schools. The municipality is strong financially with consistently favorable Fitch ratings. Median household incomes are high, and residents demonstrate strong financial support for community programs.
What is the history of Vestavia Hills, AL?
Vestavia Hills is named for the 20-acre (8.1 ha) estate of former Birmingham mayor George B. Ward. It was situated on the crest of Shades Mountain in what is now the northern edge of the city. Ward's mansion at the Vestavia estate became a landmark in the area as soon as it was completed in 1925. The 2+1⁄2-story house was patterned after the circular Temple of Vesta in Rome, with dark pink sandstone walls encircled by 20 massive white Doric columns surmounted by a carved entablature.
Is Vestavia Hills, AL the same as Birmingham?
Vestavia Hills is located in both Jefferson and Shelby Counties in northern Shelby County and is an affluent adjoining suburb of the city of Birmingham. Only a small number of residential properties within the city limits are also within Shelby County. The development of Vestavia Hills as a residential suburb began in 1946 when developer Charles Byrd planned a subdivision for approximately 1,000 persons on the gently sloping southern flank of Shades Mountain.
Sources
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