1:1 Christian Life & Wellness Coaching (Founder Beta)

Six private virtual coaching sessions over about 8 weeks using the RT220 spirit, soul, and body approach for Christian women in midlife. Session 1 is a 90-minute foundation session; sessions 2–5 are personalized 60-minute coaching; session 6 is integration with your personalized next-season plan. Includes the Spirit, Soul, Body assessment, faith-based reflection and accountability between sessions, and movement and strength guidance for your season. Founder Beta pricing — the full experience will be higher in the future.