Prenatal Fitness Classes Near Me

Miami Florida US Birth Wishes Consult: Develop Your Personalized Birth PlanOne Hour Lactation ConsultationPrenatal Lactation 101 ClassPump It! Back to Work Lactation ClassIntegrative Health and Wellness CoachingWomen's Health Coach/Functional NutritionPrenatal/Postpartum Barre
Hali Shields

Hali Shields

International Board Certified Lactation Consultant, Functional Nutritionist, Holistic Sleep Coach and Integrative Postpartum Coach
Offers virtual services

English

Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…

International Board Certified Lactation Consultant, Functional Nutritionist, Holistic Sleep Coach and Integrative Postpartum Coach Health CoachYoga InstructorWellness CoachNutrition ConsultantNutrition CoachNutritional TherapistAnxiety TherapistHealth and Wellness CoachPersonal CoachLactation ConsultantFitness CoachPrivate Personal TrainerIn Home Personal TrainerPersonal Trainer for WomenFitness InstructorPrivate Yoga InstructorGym TrainerMeditationMeditation StudioBreathworkHolistic HealthMental HealthVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassSweat YogaAshtanga YogaPostnatal YogaAshtanga FlowHeat YogaHot Power YogaAntenatal YogaMaternity Yoga ClassHaute YogaSauna Yoga ClassNutrition CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessHolistic NutritionPrenatal Fitness ClassCouples Personal TrainingFitness ClassObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistFertility CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassLiver SupportAutoimmune SpecialistInfertility SpecialistPCOS SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachAcne SpecialistMenopause SpecialistFatigue SpecialistPMS SpecialistGut Health SpecialistHormone SpecialistAdrenal Gland SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachAnemia SpecialistEndometriosis SpecialistDepression TherapistLiver Cleanse SpecialistDigestive Health SpecialistYoga NidraTrauma Informed YogaInsomniaSleep DoctorMultiple Sclerosis SpecialistIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistLupus SpecialistOsteoporosis SpecialistMindful EatingEating Disorder TreatmentFood Sensitivity TestingChronic Pain SpecialistGluten FreeCeliac Disease SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistHeart Health SpecialistAutoimmune Disease DoctorMeal PlansKeto Diet CoachVegan DietVegetarian DietStress Management ClassConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsPost Birth Control SyndromeWomen's Health SpecialistGut HealthMuscle BuildingWeight TrainingCalisthenics WorkoutLow Fat DietAlkaline DietAnti Inflammatory DietMens HealthEndurance TrainingMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorBarre ClassSilver SneakersiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerHormone Balancing DoctorsSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessRaw Food DietFitness ChallengeBreathing Exercise

Lemon Grove CA US Mindfulness Techniques to Support Mental WellbeingPowerful Well-Being ConsultationReiki SessionYoga for BeginnerseCornell C. Colin Campbell Center of Nutrition Studies – Plant-Based NutritionACE Certified Group Fitness Instructor500 Hour Yoga Teacher CertificationAll 20 certifications found at: https://life-enlightenment.com/certifications/
Jennifer Ellis

Jennifer Ellis

Fitness, Yoga, and Meditation Teacher
Offers virtual services

English

My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…

Fitness, Yoga, and Meditation Teacher Personal TrainerYoga InstructorWellness CoachSenior Fitness TrainerHealth and Wellness CoachPersonal CoachMeditation TeacherTai Chi InstructorQigong InstructorFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenFitness InstructorPrivate Yoga InstructorGym TrainerMeditationMeditation StudioBreathworkHolistic HealthMental HealthPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessPrenatal Fitness ClassAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramChronic Pain SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingWeight Management DoctorDepression CounselingAnxiety TreatmentMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorBarre ClassSilver SneakersiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassFitness ChallengeBreathing Exercise

Steens MS US Initial Discovery CallSpiritual ReadingRYT200Yin 100Holistic Lifestyle CoachRPYTGroup and Personal Trainer
Madison Kuhn

Madison Kuhn

Spiritual Lifestyle Coach and Yoga Teacher Tarot and Oracle Reader YACEP Yoga Educator Pre & Post Natal Fitness Coach Holistic Lifestyle Coach
Offers virtual services

English

As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life. Thro…

Spiritual Lifestyle Coach and Yoga TeacherTarot and Oracle ReaderYACEP Yoga EducatorPre & Post Natal Fitness CoachHolistic Lifestyle Coach Yoga InstructorSpiritual Life CoachTarot ReaderAstrologerPalm ReaderAnxiety TherapistHealth and Wellness CoachPalmistFitness CoachPrivate Yoga InstructorFortune TellerMeditationVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassGrief CounselingCareer CounselingGrief CoachManifestation CoachSleep TherapyMental TherapyTarot Card ReadingSpiritual CleansingMental WellnessPrenatal Fitness ClassFitness ClassObesity CareStress CounselingSelf Esteem CoachGrief Recovery SpecialistSpiritual MentorMindset CoachWomen's HealthAnxiety CoachRelaxation TechniqueGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistDepression TherapistResilience CoachYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistCholesterol SpecialistStress Management ClassConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsGut HealthMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CarePersonal Growth Workshop

Frequently asked questions

 

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Teays Valley, WV

 

Teays Valley is a census-designated place in Putnam County, West Virginia, United States. The population was 14,350 at the 2020 census. Located about 20 miles (32 km) west of Charleston and 30 miles (48 km) east of Huntington, it is part of the Huntington–Ashland metropolitan area. The community is divided by the two magisterial districts of Teays and Scott. It was named for Thomas Teays, a hunter and trapper who once spent a considerable amount of time in the vicinity.

Teays Valley is located at 38°26′50″N 81°56′14″W (38.447204, -81.937324). According to the United States Census Bureau, the CDP has a total area of 7.3 square miles (18.8 km2), of which 7.2 square miles (18.6 km2) is land and 0.1 square mile (0.3 km2) (1.34%) is water. The valley referred to by "Teays Valley" is a portion of the remains of the pre-glacial Teays River. Geologist William G. Tight (1865–1910) named the preglacial Teays River after Teays, which lies in the "riverless" Teays Valley that once was the bottom of the river. Today, the valley's water is shed through a number of creeks which empty into the Kanawha and Mud rivers.

As of the census of 2000, there were 12,704 people, 4,789 households, and 3,749 families residing in the CDP. The population density was 1,730.0 people per square mile (668.3/km2). There were 5,062 housing units at an average density of 689.3/sq mi (266.3/km2). The racial makeup of the CDP was 96.39% White, 0.94% Black or African American, 0.11% Native American, 1.59% Asian, 0.02% Pacific Islander, 0.25% from other races, and 0.70% from two or more races. Hispanics or Latinos of any race were 0.77% of the population.

There were 4,789 households, out of which 39.6% had children under the age of 18 living with them, 67.3% were married couples living together, 9.0% had a female householder with no husband present, and 21.7% were non-families. 19.1% of all households were made up of individuals, and 7.6% had someone living alone who was 65 years of age or older. The average household size was 2.62 and the average family size was 3.00.

The age distribution was 27.2% under 18, 6.4% from 18 to 24, 29.8% from 25 to 44, 24.1% from 45 to 64, and 12.4% who were 65 or older. The median age was 38 years. For every 100 females, there were 92.0 males. For every 100 females age 18 and over, there were 87.6 males.

The median income for a household in Teays Valley was $53,053, and the median income for a family was $62,711. Males had a median income of $52,083 versus $27,036 for females. The per capita income for the CDP was $24,236. About 6.5% of families and 8.1% of the population were below the poverty line, including 9.6% of those under age 18 and 8.0% of those age 65 or over.

Teays Valley places a strong emphasis on health and wellness, with access to various facilities and outdoor recreational opportunities. CAMC Teays Valley Hospital serves as a cornerstone of healthcare in the region, providing comprehensive medical services to residents. Explore the parks, facilities, and programs the Teays Valley Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include PowerUp Sports & Wellness, Potential Plus and Anytime Fitness. Discover the walking and biking trails in and around Teays Valley, such as the Elk River Trail (Coonskin Park) and Elk River Trail (WV). These trails offer opportunities for outdoor exercise and enjoyment of nature.

 

The top sites in Teays Valley, WV are Teays Valley Cinemas, Sleepy Hollow Golf Club, and Meeks Mountain Trails.

 

Population: 14,350 (2020). ZIP Code: 25526. Area code: 304. Elevation: 714 ft (203 m). Area: 7.3 sq mi (18.8 km2).

 

FAQs

 

What is Teays Valley, WV known for?

Though outwardly unremarkable, the Teays Valley of western West Virginia, for which the community of Teays Valley, West Virginia is named, is one of the most curious landforms in the eastern U.S.  --  a riverless valley, a remnant of the ancient Teays River, one of the oldest river systems in the world. The New River and upper Kanawha River are also a part of this ancient system. The valley had long been a part of the east-west passage across the central Appalachian Mountains between the Atlantic seaboard and the valley of the Ohio River. 

 

Why is Teays Valley, WV called Teays Valley?

Teays, written Seays until circa 1884, is an unincorporated community in Putnam County, West Virginia, United States. Teays is a namesake and part of the census-designated place of Teays Valley, which was in turn named for Thomas Teays, a hunter and trapper who once spent a considerable amount of time in the vicinity. Geologist William G. Tight (1865–1910) named the preglacial Teays River after Teays, which lies in the "riverless" Teays Valley that once was the bottom of the river.

 

Is Teays Valley, WV a good place to live?

Teays Valley is in Putnam County and is one of the best places to live in West Virginia. Living in Teays Valley offers residents a sparse suburban feel and most residents own their homes. Many families, young professionals, and retirees live in Teays Valley and residents tend to be conservative. The public schools in Teays Valley are highly rated.

 

Sources

Wikipedia

Putnam County, WV

CAMC Teays Valley Hospital 

Teays Valley Parks and Recreation Department 

PowerUp Sports & Wellness

Potential Plus 

Anytime Fitness

Elk River Trail (Coonskin Park) 

Elk River Trail (WV)

Teays Valley Cinemas

Sleepy Hollow Golf Club

Meeks Mountain Trails

WV Explorer

Niche

 

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