As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
MiddletonMAUS12-Session Group Package — Transformation & Empowerment4-Session Group Package — Foundation & Connection60 min Session8-Session Group Package — Integration & GrowthAnger & Irritability Support — Mind–Body Regulation TechniquesAnxiety Support for First Responders — Breath & Mind–Body SkillsAnxiety and Depression Support — Integrated Mind–Body ApproachAnxiety and Stress Relief with Somatic PracticesAnxiety in Menopause & Perimenopause — Sleep, Mood & Hormonal BalanceBalance Sympathetic and Parasympathetic Systems — Restore CalmBedtime Anxiety Help — Reduce Worry & Fall Asleep FasterBilateral Stimulation Techniques — Support for Trauma, Anxiety & OverwhelmBreath and Movement for Stress Relief — Feel Relaxed and CenteredBreathing Exercises for Stress — Activate Calm and Reduce TensionBreathing to Release Muscle Tension — Ease Neck, Back, and Shoulder StrainBreathwork ClassBreathwork for Trauma Recovery — Calm the Nervous System & Release Stored StressBurnout Recovery — Nervous System Regulation & Energy RestorationCBT for Anxiety — Change Thought Patterns & Reduce WorryCPTSD Treatment — Tools for Emotional Regulation & Nervous System HealingCalm Racing Heart with Breath & Nervous System RegulationCalm Racing Thoughts with Mind–Body PracticesCalm Your Nervous System — Reduce Anxiety & Increase ResilienceCalm Your Nervous System — Reduce Stress and Improve ResilienceChronic Fatigue Support — Gentle Mind–Body Practices to Boost EnergyChronic Pain Management — Reduce Ongoing Pain and Improve MobilityComplex Trauma Treatment — Mind–Body Tools for Long-Term Healing & Emotional RegulationCoping Skills for Overwhelm — Somatic & Breathwork TechniquesDBT Skills for Emotional Control & Depression ReliefDBT Skills for Stress Tolerance & Emotional ControlDeep Relaxation Session — Guided Breath, Body Scan & Mind QuietingDepression Help — Breathwork, CBT & Yoga Therapy ApproachesDepression Support — Mind–Body & Somatic Tools to Improve MoodDissociation Treatment — Embodied Awareness to Reconnect Mind & BodyEmotional Regulation Skills for High-StressEmotional Regulation Skills for High-Stress SituationsEmotional Resilience Skills — Tools for Long-Term Mental HealthEmotional Resilience — Build Mental Strength & Stress ToleranceEmotional Support for Menopause Transition — Manage Mood Changes, Anxiety & StressEmotional Trauma Treatment — Restore Calm After Crisis or LossEvening Self-Massage for Relaxation and Sleep — Calm the Body Before BedFeel Safe Again After Trauma — Support for Restlessness, Hypervigilance & AnxietyFeeling Out of Body — Grounding & Somatic Practices for DissociationGrounding Techniques for Anxiety — Stay Present and CenteredGrounding Techniques for Freeze, Flight & Fawn Responses — Regain Presence & CalmGuided Sleep Meditation — Ease Into Rest Without OverthinkingHormonal Anxiety Relief — Yoga & Somatic Tools for Midlife WomenHow Do I Calm Racing Thoughts at Night? Sleep-Focused Anxiety SupportHow to Calm Down Quickly When You Feel OverwhelmedHow to Reset After a Stressful Day — Quick Mind–Body PracticesHow to Reset Sleep After Night Waking — Tools to Fall Back AsleepHow to Stop Feeling On Edge — Practical Grounding TechniquesHow to Stop Overthinking — Tools to Quiet a Busy MindImprove Sleep Quality — Mind–Body Tools and Lifestyle ChangesInitial ConsultIntake SessionLower Back Pain Relief — Targeted Exercises and Core StrengtheningMeditation ClassMindfulness Practices — Reduce Stress, Improve Focus & Emotional BalanceMindfulness for Anxiety — Calm Your Mind & Body NaturallyMindfulness for Depression — Rewire Thought Patterns & Emotional StateMind–Body Connection Exercises — Improve Awareness and Self-RegulationMind–Body Reset for Depression & Burnout — Restore Balance & VitalityMind–Body Stress Reset — Yoga, Breathwork & Somatic ReleaseMonthly MembershipMorning Anxiety Relief — Set a Calm Tone for the Day AheadMuscle Pain Relief — Ease Soreness and Improve FlexibilityNatural Anxiety Remedies — Breathwork, Yoga & CBT TechniquesNervous System Regulation for Chronic StressNighttime Anxiety Help — How to Calm Racing Thoughts Before SleepNighttime Relaxation Techniques — Reset the Nervous System for SleepOverstimulation Recovery — Reduce Sensory Overload and AnxietyOverthinking & Rumination Help — Quiet the Mind & Restore FocusOverthinking at Night — Guided Mindfulness to Quiet the MindPTSD Recovery — Build Resilience & Reduce SymptomsPTSD Support for First Responders — Tools to Reduce Stress & BurnoutPTSD Treatment for Veterans with Mind–Body PracticesPTSD Treatment with Somatic Therapy — Release Stored Trauma & Restore SafetyPackage: 12 sessions of 60 minutesPackage: 12 sessions of 90 minutesPackage: 4 sessions of 60 minutesPackage: 4 sessions of 90 minutesPackage: 8 sessions of 60 minutesPackage: 8 sessions of 90 minutesPain & Stress Connection — Breathwork to Ease Physical DiscomfortPanic Attack Help — Learn to Calm Racing Heart & Rapid BreathingPerimenopause Anxiety Support — Manage Worry, Mood Swings & IrritabilityPosture Correction — Reduce Pain from Poor AlignmentRegulate Mood Swings — Tools to Balance Emotions & Reduce IrritabilityRelaxation Techniques for Chronic Stress & TensionRelaxation Techniques for High-Stress LifestylesRelease Tension & Pain: Yoga Therapy for Stress and Chronic PainRestorative Yoga for Sleep — Gentle Poses to Ease You Into RestScheduling package - 60 minsScheduling package - 90 minsSciatica Pain Relief — Stretches to Ease Nerve Pain and DiscomfortSeasonal Affective Disorder Support — Practical Tools to Improve Winter MoodSeasonal Depression Support — Light, Movement & Breath-Based ToolsSelf-Esteem Building for Depression — Mindset & Somatic SupportSensory Overload Support for Anxiety & OverstimulationSleep Meditation — Guided Practices to Relax & Fall Asleep NaturallySocial Anxiety Support — Build Confidence & Ease in GroupsSomatic Trauma Therapy — Body-Based Healing for PTSD & Emotional RecoveryStress & Burnout Coaching for Veterans & Service MembersStress Management for Veterans and Service MembersStress Management with Mind–Body Practices — Release Tension and Find ClaritySupport for Feeling On Edge & RestlessTherapeutic IntensiveTrauma & Anxiety Management — Breathwork & Regulation SkillsTrauma Recovery Therapy — Mindfulness, Yoga & Somatic ToolsTrauma Therapy with Mind–Body Practices — Heal After Emotional & Physical TraumaTrauma-Informed Yoga Therapy — Restore Trust & Body ConnectionTrauma-Related Anger and Irritability Treatment — Mind–Body Strategies for Emotional ControlTreat Anxiety with Somatic Therapy — Restore Calm and BalanceVeteran PTSD Treatment — Trauma-Informed Therapy for Service MembersVoxer Coaching (Group Package Add-On)Voxer Coaching (Standalone)Why Does My Heart Race When I’m Anxious? — Understand & Manage SymptomsWork Stress Management — Boundaries, Burnout & Nervous System SupportYoga ClassYoga Nidra for Sleep — Guided Rest for Deep Nervous System ResetYoga Therapy for Anxiety & Somatic GroundingYoga for Better Sleep — Stretch, Breathe & Relax Before BedYoga for Nervous System Health — Release Tension and Improve Focus“I Can’t Breathe” — Breath Regulation for Anxiety Attacks“I Can’t Focus” — Improve Concentration & Mental Clarity“I Don’t Care About Anything Anymore” — Rekindle Joy & Purpose“I Just Can’t Relax” — Somatic Stress Relief Session“Why Can’t I Relax After Trauma?” — Breath & Somatic Practices“Why Do I Feel On Edge?” — Nervous System Reset for Trauma Survivors“Why Doesn’t Anyone Understand Me?” — Trauma-Informed Counseling for Feeling MisunderstoodReflexology CertificationLife MAP CoachPharmacy Technician TrainingRYT500 Certification in Adaptive and Therapeutic Yoga, Mindfulness and Meditation
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
How can I make a same-day appointment with a Relaxation Technique in Huntington, WV?
Same day appointments are available with many Relaxation Techniques. For the most part, clients who use Sofia to search for a Relaxation Technique in Huntington, WV can schedule an appointment and see the Relaxation Technique within 24 hours. You can search for real-time availability of Relaxation Techniques in Huntington, WV and make an appointment online today.
How can I book an appointment online with a Relaxation Technique in Huntington, WV?
Sofia is a free online service that helps clients find Relaxation Techniques in Huntington, WV and book appointments instantly. You can search for Huntington, WV Relaxation Techniques by symptom, health goal or visit reason. You can explore Relaxation Technique services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Relaxation Technique in Huntington, WV?
You can use Sofia to find Relaxation Techniques in Huntington, WV who are highly rated. View each Relaxation Techniques education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Relaxation Technique in Huntington, WV?
Almost all Relaxation Techniques in Huntington, WV on Sofia have virtual visits available. Every Relaxation Technique can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Huntington, WV Relaxation Technique who sees clients after hours?
On Sofia, you can search specifically for Huntington, WV Relaxation Techniques with availability after normal business hours.
How can I find same day appointments near me for Relaxation Techniques in Huntington, WV?
Sofia lets you see real-time availability for Relaxation Techniques in Huntington, WV. Many Relaxation Techniques offer same day appointments.
How can I find a Relaxation Technique in Huntington, WV who sees clients during the weekend?
Sofia let's you see real-time availability for Relaxation Techniques in Huntington, WV. Many Relaxation Techniques offer appointments on Saturdays and Sundays.
How can I find group classes near me from Relaxation Techniques in Huntington, WV?
Sofia lets you search for live group classes from the leading Relaxation Techniques. You can sign up for individual virtual group classes from Relaxation Techniques today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Relaxation Technique products in Huntington, WV?
Sofia lets you shop for Relaxation Techniques products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Relaxation Techniques page directly.
How can I find live classes near me with Relaxation Techniques in Huntington, WV?
Sofia lets you take live classes from leading Relaxation Techniques. You can sign up for virtual group classes from Relaxation Techniques today.
Where can I find a licensed and credentialed Relaxation Technique near me in Huntington, WV?
Sofia lets you search for educated, licensed, and credentialed Relaxation Techniques professionals. You can ensure you are booking with the right Relaxation Technique for you based on credentials, language, and more.
Huntington, WV
Huntington is a city in Cabell and Wayne counties in the U.S. state of West Virginia.[5] The county seat of Cabell County, the city is located at the confluence of the Ohio and Guyandotte rivers. Huntington is the second-most populous city in West Virginia, with a population of 46,842 as of the 2020 census. Its metro area, the Huntington–Ashland metropolitan area, is the largest in West Virginia, spanning seven counties across three states and having a population of 376,155 at the 2020 census.
Surrounded by extensive natural resources, the area was first settled in 1775 as Holderby's Landing. Its location was selected as ideal for the western terminus of the Chesapeake and Ohio Railway, which founded Huntington as one of the nation's first planned communities to facilitate transportation industries. The city quickly developed after the railroad's completion in 1871 and is eponymously named for the railroad company's founder, Collis Potter Huntington. The city became a hub for manufacturing, transportation, and industrialization, with an industrial sector based in coal, oil, chemicals and steel. After World War II, due to the shutdown of these industries, the city lost nearly 46% of its population, from a peak of 86,353 in 1950 to 54,844 in 1990.
Huntington is in the southwestern corner of West Virginia, on the border with Ohio, on the southern bank of the Ohio River, at the confluence with the Guyandotte River. The city lies within the ecoregion of the Western Allegheny Plateau. Most of the city is in Cabell County, for which it is the county seat. A portion of the city, mainly the neighborhood of Westmoreland, is in Wayne County. Huntington is commonly divided into four main sections. The north–south divider is the CSX railroad tracks, while the east/west divider is First Street. Residents of Huntington are called "Huntingtonians."
According to the United States Census Bureau, the city has a total area of 18.46 square miles (47.81 km2), of which 16.22 square miles (42.01 km2) is land and 2.24 square miles (5.80 km2) is water. The Guyandotte River joins the Ohio River about 5 miles (8.0 km) east of downtown. Huntington fills the roughly three-mile wide flood plain of the south bank of the Ohio River for eighty square blocks and portions of the hills to the immediate south and southeast.
Huntington was created as a hub for the C&O, which, once completed in 1873, fulfilled a long-held dream of the Virginias to have a rail link from the James River at Richmond, Virginia to the Ohio River Valley. The new railroad facilities adjacent to the Ohio River resulted in expansion of the former small town of Guyandotte into part of a large new city called Huntington. The C&O Railroad expanded east to Newport News (and coal piers), and west to eventually reach Cincinnati and Chicago in later years. After merging with several other railroads, C&O is now known as CSX Transportation.
The city was incorporated in 1871 just west of the earlier city of Guyandotte. Guyandotte, which became a neighborhood of Huntington in 1891, was founded in 1799 on land that was originally part of the 28,628-acre (115.85 km2) French and Indian War veteran's Savage Grant. Meriwether Lewis passed the Guyandotte and Big Sandy River peninsula on or about September 20, 1803, on his way down the Ohio River before meeting up with William Clark in Clarksville, Ind.
Health and wellness are paramount in Huntington, with the city offering various amenities and services to support the well-being of its residents. The Cabell Huntington Hospital stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Huntington Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include YMCA, EveryBODY Fitness and CrossFit. Discover the walking and biking trails in and around Huntington, such as The Overlook Trail and Ritter Park Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 44,942 (2024). ZIP codes: 25701–25729, 25755, 25770–25779. Area codes: 304, 681. Elevation: 564 ft (172 m). Area: 18.46 sq mi (47.82 km2).
FAQs
What is Huntington, WV famous for?
Huntington is a vital rail-to-river transfer point for the marine transportation industry. It is home to the Port of Huntington Tri-State, the second-busiest inland port in the United States. Also, it is considered a scenic locale in the western foothills of the Appalachian Mountains. The city is the home of Marshall University as well as the Huntington Museum of Art, Mountain Health Arena, Camden Park, one of the world's oldest amusement parks; and the headquarters of the CSX Transportation-Huntington Division.
What happened to Huntington, WV?
In 1950, Huntington had a population of approximately 86,000 people. But as the coal sector modernized and manufacturing shifted, jobs started disappearing. By 2010, the population was under 50,000, abandoned housing and crime had become a primary community concern, and health problems abounded. To make matters worse, the opioid epidemic would soon hit Huntington particularly hard.
Is Huntington, WV a good place to live?
Living in Huntington offers residents a dense suburban feel and most residents own their homes. In Huntington there are a lot of bars. Many young professionals live in Huntington and residents tend to lean conservative. The public schools in Huntington are above average.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Sign Up for Sofia Health
----------- OR -----------
Log in to continue
Log in to complete your transaction and access practitioner's services and products.
Service Not Available For Booking
We're sorry! It looks like this provider hasn't set up their schedule yet. We'll send them a message to get it updated.
Add to Calendar
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)
Upgrade Plan
You will need to upgrade your subscription type to access all of the features that come with offering services in addition to products.
Clients can book appointments with you, and you can manage your calendar and availability in one place!
Sofia Health uses cookies to improve your user experience on our site. Cookies help display appointment times
in your timezone and help us understand how our site is being used. By using Sofia Health, you accept our
use of cookies. Read more
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)