Prenatal Fitness Classes Near Me

Miami Florida US Birth Wishes Consult: Develop Your Personalized Birth PlanOne Hour Lactation ConsultationPrenatal Lactation 101 ClassPump It! Back to Work Lactation ClassIntegrative Health and Wellness CoachingWomen's Health Coach/Functional NutritionPrenatal/Postpartum Barre
Hali Shields

Hali Shields

International Board Certified Lactation Consultant, Functional Nutritionist, Holistic Sleep Coach and Integrative Postpartum Coach
Offers virtual services

English

Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…

International Board Certified Lactation Consultant, Functional Nutritionist, Holistic Sleep Coach and Integrative Postpartum Coach Health CoachYoga InstructorWellness CoachNutrition ConsultantNutrition CoachNutritional TherapistAnxiety TherapistHealth and Wellness CoachPersonal CoachLactation ConsultantFitness CoachPrivate Personal TrainerIn Home Personal TrainerPersonal Trainer for WomenFitness InstructorPrivate Yoga InstructorGym TrainerMeditationMeditation StudioBreathworkHolistic HealthMental HealthVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassSweat YogaAshtanga YogaPostnatal YogaAshtanga FlowHeat YogaHot Power YogaAntenatal YogaMaternity Yoga ClassHaute YogaSauna Yoga ClassNutrition CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessHolistic NutritionPrenatal Fitness ClassCouples Personal TrainingFitness ClassObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistFertility CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassLiver SupportAutoimmune SpecialistInfertility SpecialistPCOS SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachAcne SpecialistMenopause SpecialistFatigue SpecialistPMS SpecialistGut Health SpecialistHormone SpecialistAdrenal Gland SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachAnemia SpecialistEndometriosis SpecialistDepression TherapistLiver Cleanse SpecialistDigestive Health SpecialistYoga NidraTrauma Informed YogaInsomniaSleep DoctorMultiple Sclerosis SpecialistIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistLupus SpecialistOsteoporosis SpecialistMindful EatingEating Disorder TreatmentFood Sensitivity TestingChronic Pain SpecialistGluten FreeCeliac Disease SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistHeart Health SpecialistAutoimmune Disease DoctorMeal PlansKeto Diet CoachVegan DietVegetarian DietStress Management ClassConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsPost Birth Control SyndromeWomen's Health SpecialistGut HealthMuscle BuildingWeight TrainingCalisthenics WorkoutLow Fat DietAlkaline DietAnti Inflammatory DietMens HealthEndurance TrainingMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorBarre ClassSilver SneakersiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerHormone Balancing DoctorsSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessRaw Food DietFitness ChallengeBreathing Exercise

Lemon Grove CA US Mindfulness Techniques to Support Mental WellbeingPowerful Well-Being ConsultationReiki SessionYoga for BeginnerseCornell C. Colin Campbell Center of Nutrition Studies – Plant-Based NutritionACE Certified Group Fitness Instructor500 Hour Yoga Teacher CertificationAll 20 certifications found at: https://life-enlightenment.com/certifications/
Jennifer Ellis

Jennifer Ellis

Fitness, Yoga, and Meditation Teacher
Offers virtual services

English

My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…

Fitness, Yoga, and Meditation Teacher Personal TrainerYoga InstructorWellness CoachSenior Fitness TrainerHealth and Wellness CoachPersonal CoachMeditation TeacherTai Chi InstructorQigong InstructorFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenFitness InstructorPrivate Yoga InstructorGym TrainerMeditationMeditation StudioBreathworkHolistic HealthMental HealthPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessPrenatal Fitness ClassAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramChronic Pain SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingWeight Management DoctorDepression CounselingAnxiety TreatmentMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorBarre ClassSilver SneakersiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassFitness ChallengeBreathing Exercise

Steens MS US Initial Discovery CallSpiritual ReadingRYT200Yin 100Holistic Lifestyle CoachRPYTGroup and Personal Trainer
Madison Kuhn

Madison Kuhn

Spiritual Lifestyle Coach and Yoga Teacher Tarot and Oracle Reader YACEP Yoga Educator Pre & Post Natal Fitness Coach Holistic Lifestyle Coach
Offers virtual services

English

As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life. Thro…

Spiritual Lifestyle Coach and Yoga TeacherTarot and Oracle ReaderYACEP Yoga EducatorPre & Post Natal Fitness CoachHolistic Lifestyle Coach Yoga InstructorSpiritual Life CoachTarot ReaderAstrologerPalm ReaderAnxiety TherapistHealth and Wellness CoachPalmistFitness CoachPrivate Yoga InstructorFortune TellerMeditationVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassGrief CounselingCareer CounselingGrief CoachManifestation CoachSleep TherapyMental TherapyTarot Card ReadingSpiritual CleansingMental WellnessPrenatal Fitness ClassFitness ClassObesity CareStress CounselingSelf Esteem CoachGrief Recovery SpecialistSpiritual MentorMindset CoachWomen's HealthAnxiety CoachRelaxation TechniqueGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistDepression TherapistResilience CoachYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistCholesterol SpecialistStress Management ClassConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsGut HealthMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CarePersonal Growth Workshop

Frequently asked questions

 

How can I make a same-day appointment with a Physical Therapy in Cross Lanes?

Same day appointments are available with many Physical Therapy Practitioners. For the most part, clients who use Sofia to search for a Physical Therapy in Cross Lanes can schedule an appointment and see the Physical Therapy within 24 hours. You can search for real-time availability of Physical Therapy Practitioners in Cross Lanes and make an appointment online today.

 


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Sofia is a free online service that helps clients find Physical Therapy Practitioners in Cross Lanes and book appointments instantly. You can search for Cross Lanes Physical Therapy Practitioners by symptom, health goal or visit reason. You can explore Physical Therapy services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


How can I find a top-rated Physical Therapy in Cross Lanes?

You can use Sofia to find Physical Therapy Practitioners in Cross Lanes who are highly rated. View each Physical Therapy Practitioners education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 


How can I schedule a virtual visit with a Physical Therapy in Cross Lanes?

Almost all Physical Therapy Practitioners in Cross Lanes on Sofia have virtual visits available. Every Physical Therapy can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


How can I find a Cross Lanes Physical Therapy who sees clients after hours?

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How can I find same day appointments near me for Physical Therapy Practitioners in Cross Lanes?

Sofia lets you see real-time availability for Physical Therapy Practitioners in Cross Lanes. Many Physical Therapy Practitioners offer same day appointments.  

 


How can I find a Physical Therapy in Cross Lanes who sees clients during the weekend?

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How can I find group classes near me from Physical Therapy Practitioners in Cross Lanes?

Sofia lets you search for live group classes from the leading Physical Therapy Practitioners. You can sign up for individual virtual group classes from Physical Therapy Practitioners today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 


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Where can I find a licensed and credentialed Physical Therapy near me in Cross Lanes?

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Cross Lanes, WV

 

Cross Lanes is a census-designated place (CDP) and suburb of Charleston in Kanawha County, West Virginia, United States. As of the 2010 census, its population was 9,995. An EF2 tornado struck and heavily damaged the north side of town on April 2, 2024.

Cross Lanes is a census-designated place in the suburbs of Charleston. It is located at 38°25′45″N 81°46′33″W (38.429096, -81.775854). According to the United States Census Bureau, the Cross Lanes CDP has a total area of 6.4 square miles (16.6 km2), of which 6.4 square miles (16.5 km2) is land and 0.04 square mile (0.1 km2) (0.65%) is water.

As of the census of 2010, there were 9,995 people, 4,053 households. The population density was 1,594.4 people per square mile (615.9/km2). There were 4,481 housing units at an average density of 690.1/sq mi (266.6/km2). The racial makeup of the CDP was 93.63% White, 3.84% Black or African American, 0.21% Native American, 1.24% Asian, 0.02% Pacific Islander, 0.10% from other races, and 0.96% from two or more races. Hispanic or Latino of any race were 0.57% of the population.

There were 4,231 households, out of which 33.0% had children under the age of 18 living with them, 56.5% were married couples living together, 11.0% had a female householder with no husband present, and 29.3% were non-families. 25.2% of all households were made up of individuals, and 6.3% had someone living alone who was 65 years of age or older. The average household size was 2.44 and the average family size was 2.92.

The age distribution of the CDP is: 24.1% under the age of 18, 8.5% from 18 to 24, 31.4% from 25 to 44, 24.9% from 45 to 64, and 11.2% who were 65 years of age or older. The median age was 37 years. For every 100 females, there were 93.2 males. For every 100 females age 18 and over, there were 90.8 males.

The median income for a Cross Lanes household is $45,334, and the median income for a family was $54,649. Males had a median income of $40,758 versus $27,250 for females. The per capita income is $22,719. About 4.1% of families and 5.9% of the population were below the poverty line, including 8.1% of those under age 18 and 6.5% of those age 65 or over.

Health and wellness are priorities in Cross Lanes, with access to healthcare facilities and recreational activities for residents. Thomas Health, a leading healthcare provider in the region, operates Thomas Health System - Saint Francis Hospital, offering a wide range of medical services. Explore the parks, facilities, and programs the Cross Lanes Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness and Nautilus Fitness Center. Discover the walking and biking trails in and around Cross Lanes, such as the Elk River Trail (Coonskin Park) and Elk River Trail (WV). These trails offer opportunities for outdoor exercise and enjoyment of nature.

 

The top Sites in Cross Lanes, WV are Kanawha State Forest, Avampato Discovery Museum, and West Virginia State Museum.

 

Population: 10,037 (2022). ZIP Codes: 25313. Area codes: 304, 681. Elevation: 709 ft (216 m). Area: 6.4 sq mi (16.6 km2).

 

FAQs

 

Is Cross Lanes, WV a good place to live?

Living in Cross Lanes offers residents a sparse suburban feel and most residents own their homes. Many families and young professionals live in Cross Lanes and residents tend to lean conservative. The public schools in Cross Lanes are above average.

 

What is Cross Lanes, WV known for?

Cross Lanes is located approximately six miles northwest of Charleston, West Virginia, three miles northeast of Nitro, West Virginia, and 40 miles east of Huntington, West Virginia. Cross Lanes, West Virginia (WV), is an unincorporated community in western Kanawha County often recognized as the most populous unincorporated community in the state. Country-music singer and songwriter Kathy Mattea grew up here. Many hotels are located in and near Cross Lanes and the nearby Mardi Gras Casino & Resort, formerly the Tri-State Racetrack & Gaming Center.

 

Is Cross Lanes, WV expensive to live in?

Cross Lanes is known for its low cost of living compared to other parts of the country. The median home value in Cross Lanes is around $154,000 which is significantly lower than the national median home value of $231,200. Additionally, according to Sperling's Best Places, Cross Lanes' cost of living is 5% lower than the U.S. average and groceries are 10% lower than the U.S. average. Furthermore, utilities in Cross Lanes are 13% lower than the U.S. average and healthcare costs are around 8% less expensive than other parts of the country as well. All in all, Cross Lanes offers a great quality of life with a much lower cost of living that is perfect for those looking for an affordable place to call home.

 

Sources

Wikipedia

Kanawha County

Thomas Health

Thomas Health System - Saint Francis Hospital

Cross Lanes Parks and Recreation Department

Planet Fitness 

Nautilus Fitness Center

Elk River Trail (Coonskin Park) 

Elk River Trail (WV)

Kanawha State Forest

Avampato Discovery Museum

West Virginia State Museum

Niche

WV Explorer

Best Places

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.