Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
Hello, my name is Solitaire Parra. I am a Mayo Clinic-trained wellness coach committed to ethical, client-centered practice and evidence-informed coaching.
I am currently offering complimentary wellness coaching sessions as I complete certification practice hours . I support individuals who are…
Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
Browse through the Sage Soul Guide services to choose what meets your needs for where you are n…
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
Hey y'all! My name is Melyssa with a WHY, and my vision is to create a world where the healthy choice is the easy choice and we are able to empower individuals, communities, and companies to develop enjoyable, sustainable lifestyle changes! Through multidisciplinary, evidence-based approaches, we s…
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life.
Before I started exer…
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Cross Lanes is a census-designated place in the suburbs of Charleston. It is located at 38°25′45″N 81°46′33″W (38.429096, -81.775854). According to the United States Census Bureau, the Cross Lanes CDP has a total area of 6.4 square miles (16.6 km2), of which 6.4 square miles (16.5 km2) is land and 0.04 square mile (0.1 km2) (0.65%) is water.
As of the census of 2010, there were 9,995 people, 4,053 households. The population density was 1,594.4 people per square mile (615.9/km2). There were 4,481 housing units at an average density of 690.1/sq mi (266.6/km2). The racial makeup of the CDP was 93.63% White, 3.84% Black or African American, 0.21% Native American, 1.24% Asian, 0.02% Pacific Islander, 0.10% from other races, and 0.96% from two or more races. Hispanic or Latino of any race were 0.57% of the population.
There were 4,231 households, out of which 33.0% had children under the age of 18 living with them, 56.5% were married couples living together, 11.0% had a female householder with no husband present, and 29.3% were non-families. 25.2% of all households were made up of individuals, and 6.3% had someone living alone who was 65 years of age or older. The average household size was 2.44 and the average family size was 2.92.
The age distribution of the CDP is: 24.1% under the age of 18, 8.5% from 18 to 24, 31.4% from 25 to 44, 24.9% from 45 to 64, and 11.2% who were 65 years of age or older. The median age was 37 years. For every 100 females, there were 93.2 males. For every 100 females age 18 and over, there were 90.8 males.
The median income for a Cross Lanes household is $45,334, and the median income for a family was $54,649. Males had a median income of $40,758 versus $27,250 for females. The per capita income is $22,719. About 4.1% of families and 5.9% of the population were below the poverty line, including 8.1% of those under age 18 and 6.5% of those age 65 or over.
Health and wellness are priorities in Cross Lanes, with access to healthcare facilities and recreational activities for residents. Thomas Health, a leading healthcare provider in the region, operates Thomas Health System - Saint Francis Hospital, offering a wide range of medical services. Explore the parks, facilities, and programs the Cross Lanes Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness and Nautilus Fitness Center. Discover the walking and biking trails in and around Cross Lanes, such as the Elk River Trail (Coonskin Park) and Elk River Trail (WV). These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 10,037 (2022). ZIP Codes: 25313. Area codes: 304, 681. Elevation: 709 ft (216 m). Area: 6.4 sq mi (16.6 km2).
FAQs
Is Cross Lanes, WV a good place to live?
Living in Cross Lanes offers residents a sparse suburban feel and most residents own their homes. Many families and young professionals live in Cross Lanes and residents tend to lean conservative. The public schools in Cross Lanes are above average.
What is Cross Lanes, WV known for?
Cross Lanes is located approximately six miles northwest of Charleston, West Virginia, three miles northeast of Nitro, West Virginia, and 40 miles east of Huntington, West Virginia. Cross Lanes, West Virginia (WV), is an unincorporated community in western Kanawha County often recognized as the most populous unincorporated community in the state. Country-music singer and songwriter Kathy Mattea grew up here. Many hotels are located in and near Cross Lanes and the nearby Mardi Gras Casino & Resort, formerly the Tri-State Racetrack & Gaming Center.
Is Cross Lanes, WV expensive to live in?
Cross Lanes is known for its low cost of living compared to other parts of the country. The median home value in Cross Lanes is around $154,000 which is significantly lower than the national median home value of $231,200. Additionally, according to Sperling's Best Places, Cross Lanes' cost of living is 5% lower than the U.S. average and groceries are 10% lower than the U.S. average. Furthermore, utilities in Cross Lanes are 13% lower than the U.S. average and healthcare costs are around 8% less expensive than other parts of the country as well. All in all, Cross Lanes offers a great quality of life with a much lower cost of living that is perfect for those looking for an affordable place to call home.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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