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43 Fitness Classes near Wauwatosa, WI
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Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
English
Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
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Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
English
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
English
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
English
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
English
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
Frequently asked questions
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Same day appointments are available with many Fitness Classes. For the most part, clients who use Sofia to search for a Fitness Class in Wauwatosa can schedule an appointment and see the Fitness Class within 24 hours. You can search for real-time availability of Fitness Classes in Wauwatosa and make an appointment online today.
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Sofia is a free online service that helps clients find Fitness Classes in Wauwatosa and book appointments instantly. You can search for Wauwatosa Fitness Classes by symptom, health goal or visit reason. You can explore Fitness Class services, book a virtual appointment, join group classes or schedule an initial consultation.
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You can use Sofia to find Fitness Classes in Wauwatosa who are highly rated. View each Fitness Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
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Almost all Fitness Classes in Wauwatosa on Sofia have virtual visits available. Every Fitness Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
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On Sofia, you can search specifically for Wauwatosa Fitness Classes with availability after normal business hours.
How can I find same day appointments near me for Fitness Classes in Wauwatosa?
Sofia lets you see real-time availability for Fitness Classes in Wauwatosa. Many Fitness Classes offer same day appointments.
How can I find a Fitness Class in Wauwatosa who sees clients during the weekend?
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How can I find group classes near me from Fitness Classes in Wauwatosa?
Sofia lets you search for live group classes from the leading Fitness Classes. You can sign up for individual virtual group classes from Fitness Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
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Sofia lets you take live classes from leading Fitness Classes. You can sign up for virtual group classes from Fitness Classes today.
Where can I find a licensed and credentialed Fitness Class near me in Wauwatosa?
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Wauwatosa, WI
Wauwatosa known informally as Tosa; originally legally known as Wau-wau-too-sa, also called Hart's Mill is a city in Milwaukee County, Wisconsin, United States. The population was 48,387 at the 2020 census. Wauwatosa is located immediately west of Milwaukee and is a part of the Milwaukee metropolitan area. It is named after the Potawatomi Chief Wauwataesie and the Potawatomi word for firefly.
The lush Menomonee Valley of the Wauwatosa area provided a key overland gateway between the rich glacial farmland of southeastern Wisconsin and the Port of Milwaukee. In 1835, Charles Hart became the first Euro-American to settle here, followed that year by 17 other families. The following year a United States Road was built from Milwaukee through Wauwatosa, eventually reaching Madison. Charles Hart built a mill in 1845 on the Menomonee River which gave the settlement its original name of "Hart's Mill." The mill was torn down in 1914.
According to the United States Census Bureau, the city has a total area of 13.25 square miles (34.32 km2), all land. Eastern Wauwatosa is also known for its homes and residential streets, at one time just a short streetcar ride away from downtown Milwaukee. Before the arrival of Dutch elm disease, many of Wauwatosa's older residential streets had large gothic colonnades of American Elm trees. In Wauwatosa, the Menomonee Valley made it easier to quarry portions of the Niagara Escarpment, which provided the necessary materials for cream-colored bricks and limestone foundations used in many homes and public buildings throughout the region.
Health and wellness are paramount in Wauwatosa, with the city offering various amenities and services to support the well-being of its residents. The Aurora Health Center is a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Wauwatosa Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Legacy Gym MKE, Anytime Fitness, and Snap Fitness. Discover the walking and biking trails in and around Wauwatosa, such as the Forest Ecology Trail and Hartung Park Loop. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Wauwatosa, WI, are the Milwaukee County Zoo, The Milwaukee County Research Park, and The Mayfair Collection.
Population: 47,289 (2022). Elevation: 656 feet (200 meters). ZIP Code: 53213. Area code(s): 414. Area: 13.23 sq mi (34.27 km2).
FAQs
What is Wauwatosa, WI famous for?
With many 19th and 20th-century Victorian-style buildings, Wauwatosa is known as the "city of homes." In 1931, Wauwatosa became the second city in the state to adopt a zoning ordinance. A second explosion of growth occurred just after World War II. In 1952, Wauwatosa bought eight and a half square miles of the Township of Wauwatosa, nearly tripling its size.
Is Wauwatosa, WI a good place to live?
Wauwatosa is in Milwaukee County and is one of the best places to live in Wisconsin. Living in Wauwatosa offers residents a dense suburban feel and most residents own their homes. In Wauwatosa, there are a lot of bars, coffee shops, and parks.
What are the demographics of Wauwatosa, WI?
Wauwatosa, WI is home to a population of 47.9k people, from which 97.4% are citizens. As of 2022, 6.24% of Wauwatosa, WI residents were born outside of the country (2.99k people). In 2022, there were 10.9 times more White (Non-Hispanic) residents (37.9k people) in Wauwatosa, WI than any other race or ethnicity. There were 3.48k Black or African American (Non-Hispanic) and 2.19k Asian (Non-Hispanic) residents, the second and third most common ethnic groups.
Sources
Wauwatosa Parks and Recreation Department
The Milwaukee County Research Park
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