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43 Fitness Classes near Oconomowoc, WI
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Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
English
Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
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Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
English
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
English
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
English
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
English
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
Frequently asked questions
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Same day appointments are available with many Fitness Classes. For the most part, clients who use Sofia to search for a Fitness Class in Oconomowoc can schedule an appointment and see the Fitness Class within 24 hours. You can search for real-time availability of Fitness Classes in Oconomowoc and make an appointment online today.
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Oconomowoc, WI
Oconomowoc is a city in Waukesha County, Wisconsin, United States. The name was derived from Coo-no-mo-wauk, the Potawatomi term for "waterfall." The population was 18,203 at the 2020 census. The city is partially adjacent to the Town of Oconomowoc and near the village of Oconomowoc Lake, Wisconsin.
Oconomowoc is located at 43°6′31″N 88°29′49″W (43.108814, −88.497019). It is located in the Lake Country area of Waukesha County. According to the United States Census Bureau, the city has a total area of 12.18 square miles (31.55 km2), of which 11.54 square miles (29.89 km2) is land and 0.64 square miles (1.66 km2) is water.
Before 1700, this region was inhabited by Potawatomi peoples descended from Woodland Indians known as "mound builders". There are also reports that the Sauk Indian chief Black Hawk had a campsite on Oconomowoc Lake. The first white person recorded in the area was Amable (sometimes spelled "Aumable") Vicau, brother-in-law of Solomon Juneau, one of the founders of Milwaukee. Vicau established a trading post in 1827. White settlers soon followed, beginning in 1830.
In April 1837, New York native Charles Sheldon staked a 160-acre claim on the eastern shore of what is now Fowler Lake, registering it with the Land Bank of Milwaukee on April 21, 1837. A few days later, H.W. Blanchard acquired a claim adjacent to that of Sheldon on the other side of the lake, which he later sold off to Philo Brewer. Brewer constructed what some consider to be the first residence within Oconomowoc's current legal limits, a site located at what is now 517 N. Lake Road, between La Belle and Fowler lakes. The first recorded birth was that of Eliza Jane Dewey on January 19, 1840, in the lodgings above a chair factory located at 116 N. Walnut. The first recorded death was that of Jerusha Foster, who died somewhere between the ages of 30 and 36 on March 19, 1841. Initially buried at Zion Church Point, she was eventually re-interred at Nashotah Mission.
Oconomowoc was incorporated as a town in 1844, although residents had to go to Summit to get their mail until 1845. Travel and communication links between the new town and nearby cities were quickly established. The Watertown Plank Road was extended to connect Oconomowoc to the nearby towns of Milwaukee, Waukesha, Pewaukee, and Watertown in 1850. Such infrastructure encouraged further settlement, and by 1853 the town grew to a population of 250, with ten stores, three hotels, one gristmill, and one sawmill (both located near the present Lake Road bridge), and a schoolhouse. The first passenger train from Milwaukee arrived in Oconomowoc on December 14, 1854, as part of the Milwaukee and Watertown Railroad Company's rapidly expanding Milwaukee & Mississippi line.
Health and wellness are paramount in Oconomowoc, with the city offering various amenities and services to support the well-being of its residents. The ProHealth Oconomowoc Memorial Hospital is a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Oconomowoc Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Parker's Place Fitness, Anytime Fitness, and Wisconsin Fitness Company. Discover the walking and biking trails in and around Oconomowoc, such as the Ice Age Trail: Waterville Segment and Nature Hill Perimeter Loop. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Oconomowoc, WI, are the Oconomowoc Historical Museum, The Children's Play Gallery, and Imagination Station.
Population: 18,203 (2020). Elevation: 906 feet (276 meters). Area: 18.48 square miles (47.85 km²). ZIP Code: 53066. Area code: 262.
FAQs
What is Oconomowoc, WI known for?
The museum’s Streets of Old Gallery features displays of a turn-of-the-century Victorian home, dentist office, barbershop, print shop, medical clinic, bank, and John S. Rockwell’s general store. Ole Evinrude, an Oconomowoc resident who invented the outboard boat motor in 1907, is the focus of an exhibit of early boat motors. Another Oconomowoc claim to fame is its setting for the 1939 premier showing of the movie, “The Wizard of Oz.”
How did Oconomowoc, WI get its name?
Oconomowoc was derived from Coo-no-mo-wauk. This was the Pottawatomie term for distinguishing a waterfall in the vicinity. "Beaver dam," although one of the joking interpretations has been "I-can-no-mo'-walk. Oconomowog is an Algic, not a Chippewa word.
Is Oconomowoc, WI a good place to live?
Oconomowoc is in Waukesha County and is one of the best places to live in Wisconsin. Living in Oconomowoc offers residents a dense suburban feel and most residents own their homes. In Oconomowoc, there are a lot of bars and parks.
Sources
ProHealth Oconomowoc Memorial Hospital
Oconomowoc Parks and Recreation Department
Ice Age Trail: Waterville Segment
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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