As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
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The first Europeans to see the region were French fur traders who traveled the Mississippi River in the late 17th century. There is no written record of any visit to the site until 1805 when Lt. Zebulon Pike mounted an expedition up the Mississippi River for the United States. Pike recorded the location's name as "Prairie La Crosse". The name originated from the game with sticks that resembled a bishop's crozier or la crosse in French, which was played by Native Americans there.
La Crosse is located on the western border of the midsection of Wisconsin, on a broad alluvial plain along the east side of the Mississippi River. The Black River empties into the Mississippi north of the city, and the La Crosse River flows into the Mississippi just north of the downtown area. Just upriver from its mouth, this river broadens into a marshland that splits the city into two distinct sections, north and south.
According to the United States Census Bureau, the city has a total area of 23.79 square miles (61.62 km2), of which, 21.7 square miles (56.20 km2) is land and 2.08 square miles (5.39 km2) is water.
Surrounding the relatively flat prairie valley where La Crosse lies are towering 500-foot (150 m) bluffs, one of the most prominent of which is Grandad Bluff (mentioned in Life on the Mississippi by Mark Twain), which has an overlook of the three states region. This feature typifies the topography of the Driftless Area in which La Crosse sits. This rugged region is composed of high ridges dissected by narrow valleys called coulees, a French term. As a result, the area around La Crosse is frequently referred to as the "Coulee Region".
Health and wellness are paramount in La Crosse, with the city offering various amenities and services to support the well-being of its residents. The Gundersen Health System Hospitals & Clinics is a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the La Crosse Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Snap Fitness, Premier Fitness and Wellness, and Anytime Fitness. Discover the walking and biking trails in and around La Crosse, such as the Bicentennial Trail and Ironman and Butterfly Trail Loop. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 51,049 (2024). ZIP codes: 54601, 54602, 54603. Area code: 608. Elevation: 656 feet (200 m). Area: 22.54 square miles (58.4 km²).
FAQs
What is the crime rate in La Crosse, WI?
La Crosse is a larger medium-sized city located in the state of Wisconsin. With a population of 51,000 people and 18 constituent neighborhoods, La Crosse is the 12th largest community in Wisconsin, with a crime rate of 34 per one thousand residents, La Crosse has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 29.
Is La Crosse, WI a good place to retire?
If you retire in La Crosse, you can look forward to fall weather activities such as biking on a bike path, hiking, enjoying a walking path, and more! Fall temperatures are cold with averages in the upper 40's and highs in the upper 50's. Nights are cold with lows in the low 40's. Expect some rainy days in the fall.
What is the poverty rate in La Crosse, WI?
The average household income in La Crosse is $71,736 with a poverty rate of 21.02%. The median rental costs in recent years come to - per month, and the median house value is. The median age in La Crosse is 30 years, 30.9 years for males, and 28.8 years for females.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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