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My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
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Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there.
Functional lab testing is …
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
As a dedicated Naturopathic practitioner, I, Dr. Ryan Kneessi, am committed to empowering individuals to achieve optimal health by addressing the root causes of their wellness concerns. With a focus on personalized care, I integrate advanced diagnostics, nutrition, and lifestyle strategies to creat…
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For over 20 years I’ve served thousands as a Coaching Professional focusing on life issues, emotional energy management, and real estate sales performance. My mission has been to help my clients achieve their personal and professional goals. During the span of those 20 years, I…
How can I make a same-day appointment with a Lyme Disease Specialist in La Crosse?
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The first Europeans to see the region were French fur traders who traveled the Mississippi River in the late 17th century. There is no written record of any visit to the site until 1805 when Lt. Zebulon Pike mounted an expedition up the Mississippi River for the United States. Pike recorded the location's name as "Prairie La Crosse". The name originated from the game with sticks that resembled a bishop's crozier or la crosse in French, which was played by Native Americans there.
La Crosse is located on the western border of the midsection of Wisconsin, on a broad alluvial plain along the east side of the Mississippi River. The Black River empties into the Mississippi north of the city, and the La Crosse River flows into the Mississippi just north of the downtown area. Just upriver from its mouth, this river broadens into a marshland that splits the city into two distinct sections, north and south.
According to the United States Census Bureau, the city has a total area of 23.79 square miles (61.62 km2), of which, 21.7 square miles (56.20 km2) is land and 2.08 square miles (5.39 km2) is water.
Surrounding the relatively flat prairie valley where La Crosse lies are towering 500-foot (150 m) bluffs, one of the most prominent of which is Grandad Bluff (mentioned in Life on the Mississippi by Mark Twain), which has an overlook of the three states region. This feature typifies the topography of the Driftless Area in which La Crosse sits. This rugged region is composed of high ridges dissected by narrow valleys called coulees, a French term. As a result, the area around La Crosse is frequently referred to as the "Coulee Region".
Health and wellness are paramount in La Crosse, with the city offering various amenities and services to support the well-being of its residents. The Gundersen Health System Hospitals & Clinics is a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the La Crosse Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Snap Fitness, Premier Fitness and Wellness, and Anytime Fitness. Discover the walking and biking trails in and around La Crosse, such as the Bicentennial Trail and Ironman and Butterfly Trail Loop. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 51,049 (2024). ZIP codes: 54601, 54602, 54603. Area code: 608. Elevation: 656 feet (200 m). Area: 22.54 square miles (58.4 km²).
FAQs
What is the crime rate in La Crosse, WI?
La Crosse is a larger medium-sized city located in the state of Wisconsin. With a population of 51,000 people and 18 constituent neighborhoods, La Crosse is the 12th largest community in Wisconsin, with a crime rate of 34 per one thousand residents, La Crosse has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 29.
Is La Crosse, WI a good place to retire?
If you retire in La Crosse, you can look forward to fall weather activities such as biking on a bike path, hiking, enjoying a walking path, and more! Fall temperatures are cold with averages in the upper 40's and highs in the upper 50's. Nights are cold with lows in the low 40's. Expect some rainy days in the fall.
What is the poverty rate in La Crosse, WI?
The average household income in La Crosse is $71,736 with a poverty rate of 21.02%. The median rental costs in recent years come to - per month, and the median house value is. The median age in La Crosse is 30 years, 30.9 years for males, and 28.8 years for females.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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