Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose.
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
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Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
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Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
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As a dedicated health coach based in the vibrant city of New Orleans, I am passionate about empowering individuals to achieve their optimal health and wellness. With a background in health promotion and disease prevention, I bring a comprehensive and personalized approach to each client's unique jo…
Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
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I offer both "energetic spa" and therapeutic treatments.
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We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
Hello, I'm Nancy a certified Master Nutrition Therapist through the Nutritional Therapy Insitute in Colorado. I am also studying to be a Board-Certified Holistic Nutritionist. My passion for food and the healing powers it holds started well over a decade ago, when I was diagnosed with PCOS. I wa…
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For over 20 years I’ve served thousands as a Coaching Professional focusing on life issues, emotional energy management, and real estate sales performance. My mission has been to help my clients achieve their personal and professional goals. During the span of those 20 years, I…
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
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I place high value on strengths of fairness, kindness and bravery. My lifelong love of learning and curiosity about the world around me have given me invaluable social intelligence, cultural awareness and perspective.
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My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
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How can I make a same-day appointment with a Inflammation Specialist in Grafton, WI?
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Like many of Ozaukee County's cities and villages, the Village of Grafton has rural roots and began as a mill town. The German and Irish immigrants who settled in Grafton in the 1840s utilized the Milwaukee River as a source of hydropower for gristmills and woolen mills. Manufacturing grew and prospered in the village in the 20th century, including the Paramount Records studio and plant, which was in Grafton from 1929 to 1935. Paramount was one of the first and largest producers of blues and jazz records marketed to African-American consumers. Paramount's role in Grafton's history and Blues music history earned the village a spot on the historic Mississippi Blues Trail.
Grafton changed significantly during the period of post-World War II suburbanization. Even though the last woolen mill closed in 1980, the village experienced rapid population growth and the development of new commercial properties and housing subdivisions. The construction of Interstate 43 in the mid-1960s eased travel to neighboring communities. In the 21st century, Grafton is home to many big-box stores as well as an Aurora hospital.
Grafton is located at 43°19′4″N 87°57′14″W (43.317904, −87.954113). According to the United States Census Bureau, the village has a total area of 5.10 square miles (13.21 km2), of which 5.06 square miles (13.11 km2) is land and 0.04 square miles (0.10 km2) is water. The village is bordered by the City of Cedarburg and the Town of Cedarburg to the west and by the Town of Grafton to the north, east, and south.
The village is located in the Southeastern Wisconsin glacial till plains that were created by the Wisconsin glaciation during the most recent ice age. The soil in the area is a mixture of well-draining material, loess, and loam, which all overlie a layer of glacial till. The village contains 40-foot high Siluriandolomite outcrops in Lime Kiln Park, which were used for quarrying in the 19th century and have since been used for geological studies.
Health and wellness are paramount in Grafton, with the city offering various amenities and services to support the well-being of its residents. The Aurora Medical Center is a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Grafton Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include the AMRAP Method, Form & Fitness Health Club, and 9Round Fitness. Discover the walking and biking trails in and around Grafton, such as the Lion's Den Trail and Pleasant Valley Trails Mountain Bike Loop. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 12,433 (2022). ZIP code: 53024. Area codes: 262. Elevation: 709 ft (216 m). Area: 5.15 sq mi (13.34 km2).
FAQs
What is the crime rate in Grafton, WI?
Grafton has an overall crime rate of 10 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Grafton is 1 in 103. Grafton's crime rate is lower than approximately 30% of Wisconsin communities.
Is Grafton, WI a safe place to live?
Grafton is in Ozaukee County and is one of the best places to live in Wisconsin. Living in Grafton offers residents a dense suburban feel and most residents own their homes. Many families and young professionals live in Grafton and residents tend to be conservative. The public schools in Grafton are highly rated.
What is the history of Grafton, WI?
This area, now known as Grafton, is one of the oldest in Ozaukee County. In 1838, Timothy Wooden purchased approximately 145 acres of land, which would become the business district of Grafton. By 1841, development was underway with the area comprised mainly of settlers of German descent.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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