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43 Fitness Classes near Appleton, WI
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
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Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
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Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
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Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
Frequently asked questions
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Appleton, WI
Appleton is a city in and the county seat of Outagamie County, Wisconsin, United States. A small portion of the city also extends into Calumet and Winnebago counties. It is situated on the Fox River, 30 miles (48 km) southwest of Green Bay and 100 miles (160 km) north of Milwaukee. As of the 2020 census, it had a population of 75,644, making it the sixth-most populous city in Wisconsin. It is the principal city of the Appleton metropolitan statistical area, which had 243,147 residents in 2020 and is included in the greater Fox Cities region of Wisconsin.
Appleton serves as the heart of the Fox River Valley, which is home to Lawrence University, the Fox Cities Exhibition Center, Fox Cities Performing Arts Center, Fox River Mall, the Neuroscience Group Field at Fox Cities Stadium, Appleton International Airport, and the Valley's two major hospitals: St. Elizabeth Hospital and ThedaCare Regional Medical Center–Appleton. It also hosts regional events such as Octoberfest and the Mile of Music.
Appleton is located at 44°16′N 88°24′W (44.278819, −88.392625). According to the United States Census Bureau, the city has a total area of 24.82 square miles (64.28 km2), of which, 24.33 square miles (63.01 km2) is land and 0.49 square miles (1.27 km2) is water.
The territory where Appleton is today was traditionally occupied by the Ho-Chunk and the Menominee. The Menominee Nation ceded the territory to the United States in the Treaty of the Cedars in 1836, with Chief Oshkosh representing the Menominee. The treaty came at the end of several years of negotiations between the Menominee, the Ho-Chunk and the federal government about how to accommodate the Oneida, Stockbridge-Munsee, and Brothertown peoples who were removed from New York to Wisconsin. The Ho-Chunk never ratified the final treaty as only the Menominee ceded land. In the Menominee language, Appleton is known as Ahkōnemeh, or "watches for their place".
Health and wellness are paramount in Appleton, with the city offering various amenities and services to support the well-being of its residents. The ThedaCare Regional Medical Center-Appleton is a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Appleton Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Full Send Fitness, Evolve Fitness, and Premier Fitness. Discover the walking and biking trails in and around Appleton, such as the Newberry Trail and North Island Trail Loop and Old Stone Bridge Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Appleton, WI are Lawrence University, The History Museum at the Castle, and Fox Cities Performing Arts Center.
Population: 74,719 (2023). ZIP code: 54915. Area code: 920. Elevation: 722 feet (220 m). Area: 25.29 sq mi (65.49 km2).
FAQs
What outdoor activities are available in Appleton, WI?
Appleton offers a variety of outdoor activities, including hiking along the Fox River Trail, kayaking or canoeing on the Fox River, and exploring the natural beauty of the nearby High Cliff State Park. High Cliff State Park is the only state-owned recreational area on Lake Winnebago, Wisconsin's largest lake. The park gets its name from the limestone cliff of the Niagara Escarpment, which parallels the eastern shore of Lake Winnebago. The magnificent 12-foot statue of Winnebago Indian Chief Red Bird, standing high on a huge granite rock, overlooks the lake and is a popular destination in the park.
Are there educational opportunities in Appleton, WI?
Yes, Appleton is home to Lawrence University, a prestigious liberal arts college known for its academic excellence and vibrant campus community. Lawrence offers programs to support international students to provide social and cultural support, as well as remove language barriers for academic success. Lawrentians work every day to become a more diverse, welcoming, and sustainable community. Whether in their world-class College of Liberal Arts & Sciences or our award-winning Conservatory of Music—maybe even both—you'll find opportunities to pursue your passions, spark change, and shine more brilliantly than you ever imagined.
Is Appleton, WI, family-friendly?
Appleton is in Outagamie County and is one of the best places to live in Wisconsin. Living in Appleton offers residents a dense suburban feel and most residents own their homes. In Appleton, there are a lot of bars, restaurants, and parks. Many families and young professionals live in Appleton and residents tend to lean conservative. The public schools in Appleton are above average.
Sources
ThedaCare Regional Medical Center-Appleton
Appleton Parks and Recreation Department
Newberry Trail and North Island Trail Loop
The History Museum at the Castle
Fox Cities Performing Arts Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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