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43 Fitness Classes near Washougal, WA
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Have you tried to lose weight or get strong before, and you did well, then you either faded off of the practice, or you quit? ME TOO~ I found myself 40# overweight and not able to bear to start another program for fear of failure or wasted time/money/effort. I created Empowered after discove…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
English
Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
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Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
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Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Frequently asked questions
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Washougal, WA
Washougal is a city in Clark County, Washington, United States. The population was 17,039 as of the 2020 census.
The area around modern-day Washougal was originally home to the Watlala, an indigenous Chinookan-speaking group with settlements along the Columbia River. Among the first non-indigenous people to visit the area were the Corps of Discovery led by Meriwether Lewis and William Clark in 1805 and 1806; they camped near the Washougal River during their return voyage in April 1806 and tentatively named it the "Seal River" and "Seacalf River".
Washougal was connected to the Spokane, Portland, and Seattle Railway in 1908 and was incorporated in November of that year. In 1910, a textile mill opened in the town and grew to become a major part of the area's economy; it was acquired by Pendleton Woolen Mills two years later. A new east-west highway along the Columbia River (now part of State Route 14) opened in 1927 and aided the development of summer homes and recreation areas near Washougal.
Washougal is located 18 miles (29 km) east of Vancouver on the north bank of the Columbia River. It is bordered to the west by Camas and connected to other cities via State Route 14. The Washougal River, a tributary of the Columbia, runs along the north side of downtown and separates the city from neighboring Camas.
According to the United States Census Bureau, the city has a total area of 6.30 square miles (16.32 km2), of which, 5.42 square miles (14.04 km2) is land and 0.88 square miles (2.28 km2) is water.
In terms of health and wellness, Washougal offers a range of recreational activities that cater to both residents and visitors. The city boasts several parks and hiking trails, making it an ideal destination for outdoor enthusiasts. Captivating natural attractions, like Steamboat Landing Park, allows residents to enjoy the scenic beauty of the Columbia River. These locations offer opportunities for picnics, birdwatching, and water-based activities. Serving Hands Medical Center offers comprehensive health services, including wellness check-ups and preventive care programs. Water lovers can take advantage of swimming and water aerobics at the Washougal Community Center. Yoga enthusiasts can join classes at Camas Yoga & Co, which offers sessions for various skill levels. For a more structured fitness regime, Anytime Fitness provides 24/7 gym access and personalized training programs.
Top sites in Washougal, WA are Captain William Clark Park, Two Rivers Heritage Museum, and Cottonwood Beach.
Population: 17,944 (2024). ZIP code: 98671. Area code(s): 360. Area code: 360. Elevation: 39 feet. Area: 6.83 sq mi (17.68 km2).
FAQs
What is Washougal, WA is known for?
It can be accurately stated that Washougal is the "crossroads to discovery" in the Pacific Northwest. Shortly after Captain Robert Gray, a Boston fur trader, discovered the mouth of the Columbia River in May of 1792, the famed British explorer George Vancouver traveled to the region to verify Gray's discovery. In October 1792, Vancouver directed a young Lieutenant named William Broughton to lead a party of men in a long boat up the Columbia to explore its headwaters.
What are the demographics of Washougal, WA?
The Washougal population is 17,039 as of the 2020 Census, which is up from 14,095 in 2010. The median household income for Washougal is $95,894, approximately $30,000 higher than the national average and $13,000 higher than the state average. Residents of Washougal also make more than people in Portland, where the median income is $78,476. The racial demographics of Washougal are 89.4% White, 8.0% Hispanic, 5.9% of two or more races, 2.2% Asian, and 0.9% Black.
What is the crime rate in Washougal, WA?
The crime rate in Washougal is considerably higher than the national average across all communities in America from the largest to the smallest, although at 21 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Washougal is 1 in 48. Based on FBI crime data, Washougal is not one of the safest communities in America. Relative to Washington, Washougal has a crime rate that is higher than 61% of the state's cities and towns of all sizes.
Sources
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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