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43 Fitness Classes near Vashon, WA
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Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
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Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
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Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
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Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
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Vashon, WA
Vashon is a census-designated place (CDP) in King County, Washington, United States. It covers an island alternately called Vashon Island or Vashon–Maury Island, the largest island in Puget Sound south of Admiralty Inlet. The population was 10,624 at the 2010 census and the size is 36.9 square miles (95.6 km2).
The island is connected to West Seattle and the Kitsap Peninsula to the north and Tacoma to the south via the Washington State Ferries system, as well as to Downtown Seattle via the King County Water Taxi. The island has resisted the construction of a fixed bridge to preserve its relative isolation and rural character. Vashon Island is also known for its annual strawberry festival, sheepdog trials, and agriculture.
Vashon Island sits in the midpoint of southern Puget Sound, between Seattle and Tacoma, Washington. In the nearby Pacific Ocean, roughly 170 miles (270 km) west of Vashon Island, lies the 700-mile (1,130 km) tectonic boundary known as the Cascadia Subduction Zone, and as such, Vashon Island is one of many areas at risk for earthquakes or related natural disasters. The Cascadia Subduction Zone last saw a major rupture in 1700, but the potential of the zone could cause one of the worst natural disasters in the history of North America.
Up until the late 1700s, Vashon and Maury Islands were inhabited solely by American Indians, and there is evidence of human activity on Vashon Island dating back 10,000 to 12,000 years. Historical data from the era when the first Native Americans settled Vashon–Maury Island is limited. Some of the Native peoples known to have lived on Vashon Island were the Marpole culture from about 7,000 years ago, the Salish about 1,000 years ago, and the Sqababsh (known in Chinook Wawa as the S'Homamish) starting about 500 years ago, the latter of which established 5 known major village sites. The Tulalip Indians is another tribe that populated the villages along the shores of both islands. Fishing was abundant in the cold saltwater of the central Puget Sound basin, helping Native American tribes to thrive. Moreover, the many waterways and inlets provided easy travel by way of canoe.
The first non–Native American to explore and the first to chart this island was Captain George Vancouver, during his surveys of the Puget Sound area with the British Royal Navy. The island was named on May 28, 1792, by Vancouver after his friend James Vashon of the Royal Navy. Starting in 1824, different explorer and settler groups stayed on Vashon Island.
Maury Island, immediately to the southeast of Vashon, was named in 1841 by then Lt. Charles Wilkes in honor of William Lewis Maury, an officer in the United States Exploring Expedition. Maury was naturally separated from Vashon by a narrow passage, until local landowners decided to build an earth bridge, or isthmus, linking them together in 1916, thus creating the hamlet of Portage. Therefore, the two-piece isle was renamed Vashon-Maury Island. Between the two sections, it covers nearly 37 square miles (96 km2).
According to the United States Census Bureau, the Vashon CDP has a total area of 80.8 square miles (209.3 km2), of which 36.9 square miles (95.6 km2) comprise the island and 43.9 square miles (113.6 km2) are the waters of Puget Sound surrounding the island.
To the west Vashon Island is separated from the Kitsap Peninsula by the Colvos Passage. The Dalco Passage separates Vashon Island from Tacoma to the south. Neighborhoods of Vashon Island include Magnolia Beach, which had a post office from 1908 to 1953, and Raeco, with a post office from 1907 to 1911.
Vashon places a strong emphasis on health and wellness to its residents. Vashon Medical Clinic offers comprehensive health services, including wellness check-ups and preventive care programs. Vashon Athletic Club offers comprehensive fitness programs including cardio, strength training, and group exercise classes. Start your wellness journey at the Vashon Studio where you can join classes that range from beginner to advanced levels. For those who prefer outdoor activities. For those who prefer outdoor activities, Point Robinson Park provides beautiful trails perfect for hiking and connecting with nature. If you're looking for a more immersive experience, consider the Vashon Veterans Retreat Center which offers wellness retreats focusing on mindfulness and holistic health. Rejuvenate with a massage at Vashon Natural Medicine, offering a range of therapeutic treatments. Enjoy a relaxing day at Lavender Hill Farm, where you can wander through fields of lavender and participate in wellness workshops.
Top sites in Vashon WA include Jensen Point Park, Maury Island Marine Park, Lavender Hill Farm, and Dockton Park.
Population: 10,939 (2022). Elevation:381 ft (116 m). Area: 37 square miles. ZIP Code: 98070. Area code: 206.
FAQs
Is Vashon, WA expensive?
Vashon, Washington's cost of living is 31% higher than the national average. The cost of living in any area can vary based on factors such as your career, its average salary and the real estate market of that area. Vashon's housing expenses are 54% higher than the national average and the utility prices are 6% higher than the national average. Transportation expenses like bus fares and gas prices are 23% higher than the national average. Vashon has grocery prices that are 25% higher than the national average. Healthcare in Vashon is 30% higher than the national average.
Is Vashon, WA a good place to live?
Vashon is in King County. Living in Vashon offers residents a sparse suburban feel and most residents own their homes. In Vashon there are a lot of parks. Many retirees live in Vashon and residents tend to lean conservative. The public schools in Vashon are highly rated.
What is the median household income in Vashon, WA?
In 2022, Vashon, WA had a population of 10.9k people with a median age of 52.1 and a median household income of $103,222. Between 2021 and 2022 the population of Vashon, WA grew from 10,886 to 10,939, a 0.487% increase and its median household income grew from $94,123 to $103,222, a 9.67% increase. The economy of Vashon, WA employs 5.06k people. The largest industries in Vashon, WA are Professional, Scientific, & Technical Services (757 people), Health Care & Social Assistance (643 people), and Manufacturing (633 people), and the highest paying industries are Real Estate & Rental & Leasing ($155,613), Finance & Insurance, & Real Estate & Rental & Leasing ($155,025), and Public Administration ($129,063).
Sources
Vashon Veterans Retreat Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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