Find Pilates Instructors Serving
South Hill, WA

Compare pilates instructors serving South Hill

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0 Local Pilates Instructors
10 Virtual Pilates Instructors
0 Near South Hill, WA

10 Pilates Instructors Serving South Hill, WA

There are currently no pilates instructors based in South Hill, WA offering in-person sessions. Below you'll find pilates instructors available online, providers in cities near South Hill, and related services that may fit what you're looking for. Compare profiles, specialties, and pricing — see real-time availability and book, or message a provider directly.

Last updated 9-13-26

Find Pilates Instructors Serving South Hill, WA

Compare pilates instructors serving South Hill

0 Local Pilates Instructors
10 Virtual Pilates Instructors
0 Near South Hill, WA

Online Pilates Instructors Serving South Hill, WA

10 available

Meet with experienced pilates instructors who serve clients in South Hill through virtual appointments.

Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller
Yoga & Meditation Instructor
Sofia Verified
Serves Virtual available

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving… Read bio

Yoga & Meditation Instructor Yoga InstructorMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessFitness ClassObesity CareAnger Management ClassStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistJoint Pain SpecialistDepression TherapistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsWomen's Health SpecialistGut HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctoriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Next available on Tue, Sep 29

Mon Sep 28 No appts
Tue Sep 29 4 appts
Wed Sep 30 7 appts
Thu Oct 1 4 appts
Fri Oct 2 7 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
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Los Angeles California US Nutrition, Healthy Eating & LifestylePilates InstructorWellness Coach
Ariadne Papoyan
Pilates Instructor & Wellness Coach
3 bookings on Sofia Health
Sofia Verified
Serves Los Angeles, California Virtual available

Welcome! I’m Ariadne, a Pilates Instructor and Wellness Coach passionate about helping you feel str… Read bio

Pilates Instructor & Wellness Coach Wellness CoachAnxiety TherapistHealth and Wellness CoachPilatesSocial Anxiety TherapyMental WellnessPrenatal Fitness ClassStress CounselingMindset CoachAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorOsteoporosis SpecialistChronic Pain SpecialistOsteoarthritis SpecialistStress Management ClassWellness CounselingWeight Management DoctorAnxiety TreatmentMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorWellness PractitionerSpiritual WellnessImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

No availability this week

Mon Sep 28 No appts
Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
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Tucson AZ US 30 Min Consult60 Min ConsultAchieve Your Ideal Physique: Targeted Training with a Certified InstructorAge-Optimized Fitness: Tailored Workouts for Women's WellnessAlign & Release: Customized Yoga Therapy for Neck Pain Relief
Debra Andersen
Counselor, Meditation Teacher, Coach
3 bookings on Sofia Health
Sofia Verified
Serves Tucson, AZ Free intro consult Virtual available

As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate in… Read bio

CounselorMeditation TeacherCoach Health CoachPersonal TrainerYoga InstructorCounselorMarriage CounselorLife CoachTeen Life CoachWellness CoachYoga TherapistChild TherapistRelationship CounselorMarriage and Family TherapistMental Health CounselorChristian Marriage CounselorFamily CounselorPremarital CounselorAyurvedic PractitionerSenior Fitness TrainerTherapistAnxiety TherapistHealth and Wellness CoachPersonal CoachFamily CoachRelationship CoachMeditation TeacherFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenPrivate Yoga InstructorGym TrainerCareer CoachBusiness CoachMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachPilatesCounselingCouples CounselingGrief CounselingSubstance Abuse CounselingChristian Premarital CounselingBehavioral Health CounselingSocial Anxiety TherapyCognitive Behavior TherapyEMDR TherapyGrief CoachManifestation CoachPsychotherapyMyofascial Release TherapySleep TherapyMental Health TherapistCouples TherapyWeight Loss CoachMental WellnessAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistDepression TherapistResilience CoachEpigenetic TestInsomniaSleep DoctorWeight Loss ProgramFibromyalgia SpecialistOsteoporosis SpecialistChronic Pain SpecialistDiabetes SpecialistOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistBehavior Modification TherapyStress Management ClassWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentHIV Disease Intervention SpecialistNarcissistic Abuse Treatment ClinicianTrauma Informed CoachBereavement SupportFrozen ShoulderMuscle BuildingWeight TrainingCalisthenics WorkoutMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorTrauma-Informed TherapistBarre ClassPTSD TreatmentPanic Disorder SpecialistDialectical Behavior TherapySelf CareFood Sensitivity DoctorImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassFitness ChallengeBreathing Exercise

No availability this week

Mon Sep 28 No appts
Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
More

Wilminton NC US 30 Min Consult60 Min ConsultAyurveda's Earth-Based Seasonal Habits for Holistic WellbeingBalanced Living: Yoga Sessions for Inner HarmonyDiscovering Your Inner Harmony: Exploring the Mind-Body Connection for Personal Balance
Holli Terrell-Cavalluzzi
Yoga Instructor ERYT-500, Ayurveda Teacher
12 bookings on Sofia Health
Sofia Verified
Serves Wilminton, NC Free intro consult Virtual available

Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writ… Read bio

Yoga Instructor ERYT-500Ayurveda Teacher Yoga InstructorWellness CoachAyurvedic PractitionerPrivate Yoga InstructorMental Health CoachPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessFitness ClassObesity CareWomen's HealthRelaxation TechniqueGoal SettingMindfulness ClassChronic Fatigue SpecialistJoint Pain SpecialistYoga NidraTrauma Informed YogaInsomniaWeight Loss ProgramFibromyalgia SpecialistOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingWeight Management DoctorPain ManagementAnxiety TreatmentGut HealthFrozen ShoulderMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorSilver SneakersiRest Yoga NidraPTSD TreatmentWellness PractitionerSelf CareImmune SupportBody PositivityPersonal Growth WorkshopExercise Class

Next available on Mon, Sep 28

Mon Sep 28 2 appts
Tue Sep 29 19 appts
Wed Sep 30 19 appts
Thu Oct 1 19 appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
More

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Frequently Asked Questions

How can I make a same-day appointment with a Pilates in South Hill?

Same day appointments are available with many Pilates Instructors. For the most part, clients who use Sofia to search for a Pilates in South Hill can schedule an appointment and see the Pilates within 24 hours. You can search for real-time availability of Pilates Instructors in South Hill and make an appointment online today.

How can I book an appointment online with a Pilates in South Hill?

Sofia is a free online service that helps clients find Pilates Instructors in South Hill and book appointments instantly. You can search for South Hill Pilates Instructors by symptom, health goal or visit reason. You can explore Pilates services, book a virtual appointment, join group classes or schedule an initial consultation. 

How can I find a top-rated Pilates in South Hill?

You can use Sofia to find Pilates Instructors in South Hill who are highly rated. View each Pilates Instructors education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

How can I schedule a virtual visit with a Pilates in South Hill?

Almost all Pilates Instructors in South Hill on Sofia have virtual visits available. Every Pilates can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

How can I find a South Hill Pilates who sees clients after hours?

On Sofia, you can search specifically for South Hill Pilates Instructors with availability after normal business hours.

How can I find same day appointments near me for Pilates Instructors in South Hill?

Sofia lets you see real-time availability for Pilates Instructors in South Hill. Many Pilates Instructors offer same day appointments.  

How can I find a Pilates in South Hill who sees clients during the weekend?

Sofia let's you see real-time availability for Pilates Instructors in South Hill. Many Pilates Instructors offer appointments on Saturdays and Sundays.

How can I find group classes near me from Pilates Instructors in South Hill?

Sofia lets you search for live group classes from the leading Pilates Instructors. You can sign up for individual virtual group classes from Pilates Instructors today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

How can I search for Pilates products in South Hill?

Sofia lets you shop for Pilates Instructors products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Pilates Instructors page directly. 

How can I find live classes near me with Pilates Instructors in South Hill?

Sofia lets you take live classes from leading Pilates Instructors. You can sign up for virtual group classes from Pilates Instructors today.

Where can I find a licensed and credentialed Pilates near me in South Hill?

Sofia lets you search for educated, licensed, and credentialed Pilates Instructors professionals. You can ensure you are booking with the right Pilates for you based on credentials, language, and more.

Frequently asked questions

 

South Hill, WA

 

South Hill is a census-designated place (CDP) in Pierce County, Washington, immediately south of Puyallup. The population was 64,708 at time of the 2020 census, up from 52,431 in 2010. The area primarily consists of suburban housing and shopping with several retail shopping centers, residential neighborhoods, and apartment/condo complexes throughout. Because South Hill is unincorporated, its addresses are part of the Puyallup "postal city" or ZCTA.

Most commercial areas are located along the main thoroughfare, Meridian Avenue (SR161). Major neighborhoods include Manorwood, Sunrise (Sunrise Master Association), Lipoma Firs, Silvercreek, and Gem Heights. There are also a few popular public parks: Bradley Lake Park, South Hill Community Park/Nathan Chapman Memorial Trail and Wildwood Park.

The area was first settled in the 1880s after a military road was built through the area in the 1850s. Several logging camps, farms, and hunting grounds sprouted up as the area was settled. It also was the main route to the towns of Kapowsin and Eatonville (Meridian Avenue or SR 161). Population growth was slow until after World War II, when roads improved and people could commute to nearby Tacoma, Fort Lewis, and Seattle.

South Hill is located at 47°7′16″N 122°17′26″W (47.121080, -122.290506). The community's name describes its location above the south side of the Puyallup River valley. This also contrasts with the nearby Edgewood and Milton areas, which are known informally as North Hill.

According to the United States Census Bureau, the CDP has a total area of 18.1 square miles (46.8 km2), of which, 18.0 square miles (46.6 km2) of it is land and 0.1 square miles (0.2 km2) of it (0.39%) is water.

South Hill places a strong emphasis on health and wellness for its residents. South Hill offers a wide range of facilities and services to promote a healthy lifestyle. The city boasts numerous parks, including Bradley Lake Park and South Hill Community Park, where residents can enjoy outdoor activities and picnics. Good Samaritan Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. Vie Athletics offers comprehensive fitness programs including cardio, strength training, and group exercise classes. Mel Korum Family YMCA is a fantastic facility for fitness enthusiasts, offering group exercise classes, swimming, and a well-equipped gym. Those interested in yoga can visit Eclipse Power Yoga, which offers classes for all levels. For a holistic approach, South Hill Chiropractic provides chiropractic care and wellness services. Club Pilates offers classes to improve core strength and flexibility. If you're into martial arts, Spokane Karate Center has programs for all ages. 

 

Top sites in South Hill, WA include Bradley Lake Park, Wildwood Park, and Bellevue Botanical Garden.

 

Population: 62,000 (2021). Elevation: 535 ft (163 m). Main ZIP Code: 98373. Main Area Code: 253. Area: 18.1 sq mi (46.8 km2).

 

FAQs

 

What are the demographics of South Hill, WA?

South Hill is a city located in Pierce County Washington. South Hill has a 2024 population of 70,079. South Hill is currently growing at a rate of 1.63% annually and its population has increased by 9.32% since the most recent census, which recorded a population of 64,104 in 2020. According to the most recent ACS, the racial composition of South Hill was: White: 67.79%, Two or more races: 15.58%, Asian: 6.64%, Black or African American: 4.77%, Other race: 3.6%, Native Hawaiian or Pacific Islander: 0.95%, Native American: 0.67%.

 

Is South Hill, WA a good place to live?

South Hill is in Pierce County. Living in South Hill offers residents a sparse suburban feel and most residents own their homes. In South Hill, there are a lot of parks. Many families and young professionals live in South Hill and residents tend to have moderate political views. The public schools in South Hill are above average.

 

What county is South Hill, WA?

South Hill is a census-designated place (CDP) in Pierce County, Washington, immediately south of Puyallup. The population was 64,708 at the time of the 2020 census, up from 52,431 in 2010. The area primarily consists of suburban housing and shopping with several retail shopping centers, residential neighborhoods, and apartment/condo complexes throughout. Because South Hill is unincorporated, its addresses are part of the Puyallup "postal city" or ZCTA.

 

Sources

Pierce County

Wikipedia

World Population Review

Niche

Bradley Lake Park

Wildwood Park

Bellevue Botanical Garden

South Hill Community Park

Good Samaritan Hospital

Vie Athletics

Mel Korum Family YMCA

Eclipse Power Yoga

South Hill Chiropractic

Club Pilates

Spokane Karate Center

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.