As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Chapel HillNCUS1 Hr Consult30 Min ConsultAlignment Harmony: Yoga Therapy for Back and Neck Pain ReliefAlleviate Fibromyalgia Symptoms with Yoga and MeditationAnkle Pain Alleviation: Customized Therapeutic Sessions for Pain ReliefAnxiety Alleviation Yoga Therapy: Restoring Balance and CalmBest Exercises to Manage Osteoarthritis PainBest Movement Exercises for OsteoporosisBest Yoga Stretches to Improve Frozen Shoulder MobilityBody-Centered Trauma Healing: Integrative Yoga TherapyBreathe Easy: Holistic Health Coaching for Managing AnxietyCalm Within Chaos: Yoga Therapy for Overwhelm ReliefCalm Within: Yoga Therapy for Anxiety ReliefClarity Sessions: Yoga Therapy for Banishing Brain FogClear Mind, Vibrant Life: Personalized Yoga Therapy for Mental ClarityCustomized Yoga Support for Knee Replacement RecoveryCustomized Yoga Therapy for Autoimmune WellnessEmpower Your Body: Yoga Therapy for Strength and WellnessEnergy Rejuvenation Yoga: Boost Your Energy NaturallyEnergy Restoration Yoga Therapy: Overcoming Chronic Fatigue NaturallyFlex & Flow: Tailored Yoga Therapy for Enhanced FlexibilityFreedom Flow Yoga: Unlocking Joints for Enhanced MobilityGroup Class: Advanced YogaGroup Class: YogaGroup Class: iRest Yoga Nidra MeditationGut Harmony Yoga Therapy: Relieve Constipation NaturallyGut Harmony: Yoga Therapy for IBS ReliefHip Harmony: Yoga Therapy for Pain-Free MovementHolistic Healing Journey: Tailored Yoga Therapy for Multiple SclerosisHolistic Healing for Osteoarthritis: Customized Yoga Therapy for Pain ReliefHolistic Lupus Care: Customized Yoga Therapy & Wellbeing CoachingHolistic Rehabilitation Yoga: Bridging the Gap Beyond Physical TherapyHolistic Yoga Guidance: Balancing Body, Mind, and Spirit for Life HarmonyHolistic Yoga Therapy for Chronic Pain ManagementIBS Freedom: Integrative Yoga Therapy for Digestive HealthIndividualized Yoga Therapy - 30 minInitial ConsultIntegrative Healing for Foot Pain and Overall WellbeingIntegrative Yoga Therapy for DepressionIs Frozen Shoulder Giving You Anxiety?Is IBS Causing You To Stay Home?Learn Home Exercises to Help Relieve Foot PainLearn How to Regain Your MotivationLearn Lifestyle Changes to Help Manage IBS SymptomsLearn Top Relaxation Techniques to Manage AnxietyLearn the Most Effective Exercises to Relieve Hip PainManage Rheumatoid Arthritis Pain with Yoga and MeditaitonMeditative Movement for Arthritis Management: Gentle Yoga & Mindfulness PracticeMind-Body Solutions for Back and Neck Pain ReliefMindful Healing for Fibromyalgia: Customized Yoga Therapy and Meditation GuidanceMindful Healing: Yoga and Meditation for Lupus ManagementMotivation Mastery: Transform Your Mindset with Yoga TherapyNatural Remedies for Insomnia Using Yoga, Meditation, BreathingNatural Remedies to Manage Chronic PainNatural Strategies to Cope with DepressionOvercome Chronic Fatigue Syndrome Naturally with Yoga and MeditationPersonalized Meditation Guidance for Mental ClarityPersonalized Yoga Therapy and Mindfulness Coaching for Chronic PainPractical Strategies to Overcome ProcrastinationRestful Nights: Yoga Therapy for Insomnia ReliefRheumatoid Relief Yoga: Customized Therapy for Joint HealthSleep Serenity Sessions: Meditation for Insomnia ReliefTop Exercises to Help Relieve Frozen Shoulder PainTop Exercises to Try at Your DeskTop Lifestyle Changes to Help Manage Multiple SclerosisTop Yoga Exercises To Help with Fibromyalgia SymptomsTranquil Transformation: Integrative Wellness Support for Overwhelmed MindsTranquil Transformation: iRest Yoga Nidra Meditation for Stress ReliefTrauma-Informed Yoga Therapy: Healing the Body, Mind, and SpiritYoga & Meditation Exercises to Fall Asleep FasterYoga Therapy - 45 minYoga Therapy and Wellness Coaching to OvercomeYoga Therapy for Frozen Shoulder ReliefYoga Therapy for Knee Replacement RehabilitationYoga Therapy for Mental Clarity and Emotional BalanceYoga Therapy for Motivation and Personal GrowthYoga Therapy for OsteoporosisYoga Therapy: Hip and Shoulder Replacement RecoveryYoga-Based Support for Autoimmune DisordersiRest Yoga Nidra for Resilience & DepressionCertified Yoga TherapistHealth & Wellbeing CoachCertified iRest® Meditation Teacher500 Hour Registered Yoga Teacher200 Hour Registered Yoga Alliance Education ProviderCertified Pelvic Floor Yoga™ Teacher
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, ability, ambition, and style there is! Outside of yoga, I am a spiritual kinesiologist and teach at SUNY Cortland while pursing my Doctorate of Philosophy in Kinesiology from Concordia St. Paul emphasizing metaphysics with a heavy focus on yogic science. I am extremely passionate about expression, happiness, and love through yoga and welcome all students with an open heart.
I am the founder and owner of Intuition Healing Arts, a company born of my innate desire to spread wellness and peace to all that I can, and offer yoga, meditation, mindfulness coaching, Ayurvedic nutrition, reiki, psychic readings, and more. My blossoming Ashtanga Vinyasa school, Firebird Yoga, is formed on the idea that we continually recreate ourselves and rise from the ashes of who we used to be. You can also find the Earthsong Boutique, a collection of stones, crystals, healing jewelry, ritual tools, and yoga/hippie apparel, all made sustainably!
I cannot WAIT to get to know you better! You can find me on:
www.intuitionhealingarts.com
facebook.com/intuitionhealingarts
Instagram @yogini.shakti
TikTok @yogini_shaktiming Soon
Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions.
Tania invites clients and communities into a space that feels both grounding and expansive — where movement, breath, and creative self-inquiry work together to restore safety, trust, and connection. Her approach is equal parts science and soul, blending evidence-based strategies with the intuitive rhythms of body and breath.
TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal.
Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same:
Pause.
Breathe.
Belong.
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Parkland borders most of Tacoma's southern cutoff at 96th St, and borders with much of the northern cutoff of Spanaway, Washington, at 152nd St (or Military Rd E).
The most influential motorway is State Route 7/Pacific Ave, which travels north and south and leads from Interstate 5 in Tacoma to Mount Rainier. Pacific Ave is also a main commercial corridor through much of the county, including Parkland.
It was given its name by early white settlers for the park-like nature of the vast Garry Oak and blue camas flower prairie, and the many meandering creeks crossing it. In 1890, Norwegian-Americans from the Midwest chose this area as the site of their new college, which is now Pacific Lutheran University, home to 3,500 full-time students and the Lutes varsity sports teams.
Parkland is located at 47°8′28″N 122°26′16″W (47.141221, -122.437746). According to the United States Census Bureau, the CDP has a total area of 7.4 square miles (19.1 km2), of which, 7.4 square miles (19.1 km2) of it is land and 0.04 square miles (0.1 km2) of it (0.41%) is water.
As of the census of 2000, there were 24,053 people, 8,869 households, and 5,782 families residing in the CDP. The population density was 3,267.2 people per square mile (1,261.8/km2). There were 9,340 housing units at an average density of 1,268.7/sq mi (490.0/km2). The racial makeup of the CDP was 73.91% White, 8.07% African American, 1.04% Native American, 6.64% Asian, 1.81% Pacific Islander, 2.06% from other races, and 6.47% from two or more races. Hispanic or Latino of any race were 5.33% of the population.
The median income for a household in the CDP was $39,653, and the median income for a family was $46,210. Males had a median income of $36,169 versus $27,036 for females. The per capita income for the CDP was $18,649. About 10.6% of families and 15.4% of the population were below the poverty line, including 18.7% of those under age 18 and 6.5% of those age 65 or over.
Emphasizing health and wellness, Parkland provides resources and facilities for residents' well-being. Multicare Family Medicine - Spanaway and MultiCare Tacoma General Hospital offer comprehensive health services, including wellness check-ups and preventive care programs. Spanaway Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. For those interested in holistic wellness, Renu Hot Yoga and Revive Yoga Co. offer a range of yoga classes designed to improve flexibility and reduce stress. Outdoor enthusiasts can enjoy the scenic Sprinker Recreation Center, which features hiking trails and sports facilities. The Wellness Lounge offers services like acupuncture and nutritional counseling for a balanced lifestyle.
ZIP code: 98446. Area Code: 253. Elevation: 377 ft. Area: 7.4 square miles (19.1 km2). Population: 39,398 (2022).
FAQs
Is Parkland, WA a good place to live?
Parkland is in Pierce County. Living in Parkland offers residents a dense suburban feel and most residents own their homes. In Parkland there are a lot of coffee shops and parks. Many families live in Parkland and residents tend to have moderate political views.
What are the demographics of Parkland, WA?
In 2021, Parkland, WA had a population of 38.1k people with a median age of 35.2 and a median household income of $62,223. Between 2020 and 2021 the population of Parkland, WA grew from 37,946 to 38,092, a 0.385% increase and its median household income grew from $56,838 to $62,223, a 9.47% increase. The 5 largest ethnic groups in Parkland, WA are White (Non-Hispanic) (51.2%), Black or African American (Non-Hispanic) (13%), Two+ (Non-Hispanic) (8.95%), Asian (Non-Hispanic) (8.29%), and White (Hispanic) (5.78%).
What is the crime rate of Parkland, WA?
Parkland is in the 25th percentile for safety, meaning 75% of cities are safer and 25% of cities are more dangerous. The rate of crime in Parkland is 57.40 per 1,000 residents during a standard year. People who live in Parkland generally consider the southeast part of the city to be the safest. Your chance of being a victim of crime in Parkland may be as high as 1 in 12 in the northern neighborhoods, or as low as 1 in 30 in the southeast part of the city.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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