Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life.
Before I started exer…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
MiamiFloridaUSBirth Wishes Consult: Develop Your Personalized Birth PlanOne Hour Lactation ConsultationPrenatal Lactation 101 ClassPump It! Back to Work Lactation ClassIntegrative Health and Wellness CoachingWomen's Health Coach/Functional NutritionPrenatal/Postpartum Barre
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
FranklinTNUS1 Hr Follow Up3 Month Wellness Package30 Min Single Coaching Session45 Min Single Coaching Session6 Session Coaching Package90 Min Nutrition Consult + 60 Min Follow UpAre you ready to fall asleep faster?Balance Your Body: Holistic Health Coaching for PerimenopauseBalanced Hormones: Personalized Coaching for Hormonal WellnessChampion's Conditioning: Elite Athlete Fitness CoachingCognitive Revitalization Coach: Clearing the Fog for Peak PerformanceCounting Macros: Learn to Count Macros with Expert SupportCustom Fitness Blueprint: Tailored Personal Training ProgramsCustom Fitness Training for Elite AthletesCustomized Macro Tracking Plans: Tailored Nutrition for Your Body's NeedsCustomized Meal Planning: Tailored Nutrition Strategies for Your Health GoalsCycle Wellness Guidance: Optimizing Period Health NaturallyCycle-Centric Cuisine: Nutritional Guidance for Hormonal BalanceDynamic Living: Elevate Your Health with Expert Movement CoachingEmpowerHer Fitness: Tailored Training for Women's WellnessEnergy Boost: Revitalize Your Life with Personalized Health CoachingFertility Wellness: Empowering Women through Hormonal Balance and Conception CoachingGet a Personalized Fitness PlanHeather’s Group CoachingHolistic Wellness Coaching: Integrating Nutrition for Mind-Body BalanceHolistic Wellness Navigator: Expert Guidance for Healthy Weight ManagementHormone Reset: Transform Your Health with Expert GuidanceHow Can I Balance My Hormones Naturally?Initial ConsultLearn How to Get Rid of Brain FogLearn How to Have More EnergyLearn How to Improve Your Sleep QualityMacro Mastery Program: Optimize Your Nutrition for Peak PerformanceMenopause Mastery Program: Navigating Hormonal Changes with ConfidenceMenopause Wellness Consultation: Personalized Guidance for Your JourneyMost Effective Exercises to Build MuscleMoveWell: Personalized Coaching for Active LivingMuscle Sculptor: Transform Your Physique with Expert CoachingNutrition Product Decoding: Unlocking Labels for Optimal HealthNutrition Product Reviews: Expert Guidance for Informed ChoicesNutrition Revamp: Transform Your Diet for Optimal Health and VitalityNutrition and Fitness WebinarNutrition for Peak Performance: Elevate Your EnergyPackage Schedule Tool - 1 HourPackage Schedule Tool - 30 minPackage Schedule Tool - 90 minPeak Performance Period: Empowering Women with HIIT Training Strategies for Every PhasePeriod Power: Maximizing Fitness Gains While Managing Hormonal ChangesPeriod-Positive Fitness: Optimizing Workouts for Your Menstrual CyclePersonalized Health Coaching for Women's WellnessPrecision Macros: Fine-Tune Your Diet for Sustainable Weight ManagementSleep Wellness Navigator: Guiding You to Refreshing Sleep PatternsStrength and Wellness Coach: Transform Your Body, Elevate Your HealthSupplement 101: Navigating the World of Nutritional SupplementsSupplement Strategy: Get expert help navigating supplementsTop Tips To Alleviate PMS SymptomsTransform Your Skin with Expert Health Coaching and Product GuidanceTransformative Weight Loss Journey: Personalized Coaching for Lasting ResultsUnleash Your Inner Athlete: Customized Strength Training GuidanceWeight Management Mastery: Achieve Your Ideal Body CompositionWorkshop 2Workshop 3National Board-Certified Health and Wellness CoachADAPT-Certified Functional Health Coach
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
National Board-Certified Health and Wellness CoachCertified Functional Health CoachHealth CoachPersonal TrainerWellness CoachHolistic Health CoachNutrition ConsultantNutrition CoachAnxiety TherapistHealth and Wellness CoachPersonal CoachHolistic HealthMental HealthNutrition CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessHolistic NutritionHigh Intensity Interval Training (HIIT)Strength Training for WomenFitness ClassObesity CareStress CounselingSelf Esteem CoachGrief Recovery SpecialistFertility CoachMindset CoachWomen's HealthAnxiety CoachIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueInfertility SpecialistPCOS SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachAcne SpecialistMenopause SpecialistFatigue SpecialistInflammation SpecialistPMS SpecialistGut Health SpecialistHormone SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistAnemia SpecialistEndometriosis SpecialistDepression TherapistSkin Health SpecialistResilience CoachLiver Cleanse SpecialistDigestive Health SpecialistInsomniaSleep DoctorMultiple Sclerosis SpecialistIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistLupus SpecialistOsteoporosis SpecialistMindful EatingEating Disorder TreatmentChronic Pain SpecialistCeliac Disease SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistAutoimmune Disease DoctorMeal PlansPregnancy NutritionPostpartum NutritionStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsPost Birth Control SyndromeWomen's Health SpecialistGut HealthMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistBack and Spine SpecialistNeck Pain TreatmentWhiplash TreatmentArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorTrauma-Informed TherapistPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessHormone Balancing DoctorsSelf CareSkin CareHealthy Habits CoachImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessFitness ChallengeBreathing ExerciseFitness Nutrition Coach
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
Lemon GroveCAUSMindfulness Techniques to Support Mental WellbeingPowerful Well-Being ConsultationReiki SessionYoga for BeginnerseCornell C. Colin Campbell Center of Nutrition Studies – Plant-Based NutritionACE Certified Group Fitness Instructor500 Hour Yoga Teacher CertificationAll 20 certifications found at: https://life-enlightenment.com/certifications/
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Fitness, Yoga, and Meditation TeacherPersonal TrainerYoga InstructorWellness CoachSenior Fitness TrainerHealth and Wellness CoachPersonal CoachMeditation TeacherTai Chi InstructorQigong InstructorFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenFitness InstructorPrivate Yoga InstructorGym TrainerMeditationMeditation StudioBreathworkHolistic HealthMental HealthPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessPrenatal Fitness ClassAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramChronic Pain SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingWeight Management DoctorDepression CounselingAnxiety TreatmentMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorBarre ClassSilver SneakersiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassFitness ChallengeBreathing Exercise
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again.
I am a healthy, over 50 years old young man. I …
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective.
I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
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Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
Los GatosCAUSInitial Consultation on Qi GongIntroduction to Qi Gong CourseDoctor of Chinese Energetic MedicineJuris DoctorBuddhist LamaChristian Mystical Priest
Doctor of Chinese Energetic MedicineBuddhist LamaChristian Mystical PriestFormer Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation.
I have been passionate about teaching an…
Doctor of Chinese Energetic MedicineBuddhist LamaChristian Mystical PriestFormer Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executiveMeditation TeacherTai Chi InstructorQigong InstructorMeditationMeditation StudioBreathworkHolistic HealthMental HealthSleep TherapyMental TherapyMental WellnessQigongTai ChiFitness ClassObesity CareMindset CoachWomen's HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassChinese MedicinePain ManagementDepression CounselingAnxiety TreatmentMens HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorVertigo DoctorDementia CarePTSD TreatmentPanic Disorder SpecialistWellness PractitionerEnergy BalancingImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
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The Squaxin and other Coast Salish peoples inhabited the southern Puget Sound region prior to the arrival of European and American settlers in the 19th century. The Treaty of Medicine Creek was signed in 1854 and followed by the Treaty of Olympia in 1856; these two treaties forced the Squaxin to relocate to an Indian reservation. Olympia was incorporated as a town on January 28, 1859, and as a city in 1882.
Olympia is at the southern end of Puget Sound on Budd Inlet, where the Deschutes Riverestuary enters the Sound. The river was dammed in 1951 to create Capitol Lake; in late 2022 the state government approved the dam's removal to restore the estuary at an unspecified date.
The city is 60 miles (97 km) southwest of Seattle, the most populous city in Washington, and 100 miles (160 km) north of Portland, Oregon. According to the United States Census Bureau, Olympia has an area of 19.68 square miles (50.97 km2), of which 17.82 sq mi (46.15 km2) is land and 1.86 sq mi (4.82 km2) is water. The cities of Lacey and Tumwater border Olympia.
The area is located near the southern limit of the Fraser Glaciation and the underlying sediments consist largely of Vashon-age till and outwash deposited at that time; the area also includes former lakebeds and alluvial deposits associated with proglacial lakes that existed in the area near the end of Vashon-stage glaciation. Residual glacial topography in the area includes drumlins, subglacial channels, and kettle lakes. Much of downtown Olympia sits on reclaimed land. Tidewater areas were filled as early as the 1870s, but the major change occurred in 1910–11 with the placement of the Carlyon Fill (named for Mayor P.H. Carlyon). Over two million cubic yards of sediment were dredged, thereby creating a deep-water port at Olympia; the dredged material was used to fill tidelands, creating almost 30 blocks of what is now downtown.
In terms of health and wellness, Olympia offers a range of amenities to promote a healthy lifestyle. The Providence St. Peter Hospital and Olympia Medical Center offer comprehensive health services, including wellness check-ups and preventive care programs. Whetstone Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. The True Self Yoga and Firefly Yoga provide a serene environment for yoga and meditation classes. For fitness enthusiasts, Flow Fitness offers state-of-the-art gym facilities and personalized training sessions. Cirque Climbing Gym is perfect for those looking to combine fitness with fun, offering climbing walls for all skill levels.
Population: 55,733 (2023). ZIP code: 98501. Area code(s): 360, 564. Elevation: 95 ft (29 m). Area: 20.09 mi².
FAQs
What is Olympia WA known for?
Olympia balances its seriousness as the state capital with a funky, indie vibe. Straddling Capitol Lake and Budd Inlet, miles of waterfront make for long walks and great views. The city’s historic district is home to a quaint downtown full of vintage clothing stores, antiquing opportunities, and coffee shops. A haven for artists, visitors will find murals on walls throughout the city, art walks, galleries, theaters, and music venues. Acclaimed restaurants take up prime real estate along the waterfront, while an incredible assortment of dining opportunities abound downtown.
Is Olympia an expensive place to live?
The cost of living in Olympia, WA is 1% lower than the state average and 16% higher than the national average. Olympia, WA housing is 22% more expensive than the U.S. average, while utilities are about 3% less pricey. When it comes to necessities such as food and clothing, groceries are around 13% more in Olympia, WA than in the rest of the country, while clothing costs around 13% more. Healthcare services such as doctor check-ups and dentistry cost 23% more here compared to the U.S. average. At the same time, non-necessary expenses such as entertainment and grooming services are 13% pricier in Olympia, WA.
Is Olympia, Washington a good place to live?
Olympia is in Thurston County. Living in Olympia offers residents an urban suburban mix feel and most residents rent their homes. In Olympia, there are a lot of coffee shops and parks. Many young professionals live in Olympia and residents tend to lean conservative. The public schools in Olympia are highly rated.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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