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Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…
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Hennie helps women overcome exhaustion, back pain, postpartum core & pelvic health challenges so they can confidently thrive with vitality & resilience! Hennie is a dedicated women’s health advocate, educator and coach serving women of all ages in North America. In her local practice as a …
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Greetings, Beloved Soul, I'm Phoenix Rainbow Butterfly, a multifaceted being on a mission to nurture and celebrate the divine essence within each of us. As a therapist, spiritual life coach, oracle card reader, writer, griot, and creatrix, I embrace the beautiful complexity of life, weaving toge…
Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hi, I'm Dr. Angel Hill, a Traditional Naturopath and Master Iridologist based in Pensacola, Florida. Over 16 years and 7,000+ client consultations, I've helped women move past being told their labs are 'fine' to actually understand what their bodies are telling them. I read the eyes using a fram…
Expert Skin & Gut Health Specialist. I provide comprehensive, dual-barrier support for chronic acne, skin flares, bloating, and digestive distress. We don't chase symptoms—we use a functional, inside-out and outside-in approach to rebuild your systemic baseline.
I’m a Registered Nurse and Functional Medicine Practitioner who helps individuals and families navigate complex health concerns with greater clarity, confidence, and support. My work focuses on cancer wellness and advocacy, metabolic health, chronic illness, women’s health, and personalized functio…
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I’m Ashley Short, RN, MSN, BCNP - My background in nursing and advanced medical training, combined with my naturopathic education, give me a unique perspective on health that blends the best of both worlds. I provide evidence-based guidance, easy-to-follow courses, and educational resources to help…
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Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
Welcome — I’m so glad you’re here. If you’re looking for natural guidance, deeper answers, and a caring partner in your healing journey — you’re in the right place. I bring 20 years of nursing and holistic healing experience to help my clients reconnect with their body’s natural ability to heal.…
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Welcome to Bright Medical Wellness, LLC, your dedicated partner in the transformative journey towards a healthier, more vibrant you. Established and licensed in 2024, we stand at the forefront of the Health and Wellness industry, committed to educating and promoting wise lifestyle choices. Our team…
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My path into this work is personal. I didn’t set out to work in this field. For over a decade, I worked in global health, much more comfortable with thinking and problem-solving than feeling. After the deaths of both of my parents, I spent a lot of time looking for spaces to help me navigate my …
Hi Everyone, My name is Caroline McQueen and I am an integrative health coach based in Olathe, KS. I have a bachelor's degree from the University of Kansas in Community Health and a master's degree from Creighton University in integrative health and wellness. I was certified in lifestyle medicine …
Welcome. I’m Chad Stiles, PhD, LMFT, a Licensed Marriage and Family Therapist who specializes in helping couples understand and change the patterns that keep pulling them apart. My work is especially focused on relationships affected by trauma, betrayal, loss of trust, recurring conflict, emotio…
Welcome—I’m so glad you’re here. I believe healing begins with slowing down, breathing, and listening to the wisdom already within us. As a Licensed Marriage and Family Therapist and trained in Breathwork facilitation through Alchemy of Breath, I weave together relational therapy, somatic awarene…
I am a certified Holistic Life and Relationship Coach and NLP Practitioner dedicated to helping individuals achieve emotional balance, mental clarity, and healthy, fulfilling relationships. My coaching integrates proven techniques, mindset tools, and the wisdom I’ve gained through both professional…
Frequently asked questions
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Same day appointments are available with many Sleep Doctors. For the most part, clients who use Sofia to search for a Sleep Doctor in Mountlake Terrace can schedule an appointment and see the Sleep Doctor within 24 hours. You can search for real-time availability of Sleep Doctors in Mountlake Terrace and make an appointment online today.
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Sofia lets you take live classes from leading Sleep Doctors. You can sign up for virtual group classes from Sleep Doctors today.
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Sofia lets you search for educated, licensed, and credentialed Sleep Doctors professionals. You can ensure you are booking with the right Sleep Doctor for you based on credentials, language, and more.
Mountlake Terrace, WA
Mountlake Terrace is a suburban city in Snohomish County, Washington, United States. It lies on the southern border of the county, adjacent to Shoreline and Lynnwood, and is 13 miles (21 km) north of Seattle. The city had a population of 19,909 people counted in the 2010 census.
Mountlake Terrace was founded in 1949 by real estate developers on the site of a disused airfield, intending to provide low-cost housing for veterans. Within five years, the community had grown to over 5,000 people and was incorporated as a city in 1954 to provide municipal services. An industrial park was developed at the northwest corner of the city, which was connected by Interstate 5 after it opened in 1965. Mountlake Terrace originally had several small shopping centers that declined due to the local economy and a pair of arsons in 1990.
The city government began developing a downtown revitalization plan with mixed-use buildings in the 2000s, with hopes of growing beyond a bedroom community for Seattle commuters. The Mountlake Terrace Transit Center, a major bus hub, opened in 2009 and is planned to have Link light rail service in 2024. The city has several parks, including access to Lake Ballinger, and hosts an annual summer festival that is part of Seafair.
Mountlake Terrace is in southwestern Snohomish County, approximately 14 miles (23 km) north of Downtown Seattle on Interstate 5. It is on the southern border of the county, beyond which lies the cities of Shoreline and Lake Forest Park in King County. The city limits are generally defined to the west by Hall Creek and the Interurban Trail, separating it from Edmonds; to the north by 212th Street Southwest and Lynnwood; and to the east by 39th Avenue West and Brier. According to the United States Census Bureau, the city has a total area of 4.16 square miles (10.77 km2), of which 4.06 sq mi (10.52 km2) is land and 0.10 sq mi (0.26 km2) is water.
The city sits on a plateau that is elevated from the surrounding landscape, with views of the Olympic and Cascade mountains. The Mountlake Terrace's elevation ranges from 263 to 528 feet (80 to 161 m) above sea level, with an average altitude of 440 feet (130 m). The southwestern portion of the city includes the 100-acre (40 ha) Lake Ballinger, which is fed by Hall Creek from Lynnwood and discharges into McAleer Creek towards Lake Washington. Other portions of Mountlake Terrace lie in the watersheds of Lyon Creek and Swamp Creek, which both drain into Lake Washington.
The city's nearest general hospital is the Edmonds branch of the Swedish Medical Center, located on State Route 99. Mountlake Terrace is part of the public hospital district, which operated the independent Stevens Hospital until it was acquired by Swedish in 2010. While the city has no general medical clinics, The Everett Clinic and public health provider Community Health Centers have identified Mountlake Terrace as a potential future market.
Mountlake Terrace places a strong emphasis on health and wellness, with several parks and recreational areas contributing to residents' well-being. UW Medical Center – Montlake offers comprehensive health services, including wellness check-ups and preventive care programs.
Cedar Plaza Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. Start your day with a rejuvenating session at Mountlake Terrace Recreation Pavilion, which offers swimming, fitness classes, and wellness programs. Yoga enthusiasts can visit Hot Yoga of Mill Creek, which offers a range of yoga classes designed to improve flexibility and reduce stress. For a more relaxing experience, head to Serenity Massage for a therapeutic massage. Fusion Hot Yoga offers hot yoga classes to detoxify and invigorate the body. Anytime Fitness provides 24/7 access to fitness equipment and classes for those with busy schedules.
The top sites in Mountlake Terrace, WA are Ballinger Park, Matt Hirvela Bicentennial Park, and Terrace Creek Park "Candy Cane Park".
Population: 21,543 (2022). ZIP code: 98043. Area code: 425. Elevation: 456 ft (139 m). Area: 4.16 square miles (10.77 km2).
FAQs
What is the crime rate in Mountlake Terrace, WA?
The crime rate in Mountlake Terrace is considerably higher than the national average across all communities in America from the largest to the smallest, although at 30 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Mountlake Terrace is 1 in 33. Based on FBI crime data, Mountlake Terrace is not one of the safest communities in America. Relative to Washington, Mountlake Terrace has a crime rate that is higher than 74% of the state's cities and towns of all sizes.
Is Mountlake Terrace, WA a good place to live?
Mountlake Terrace is in Snohomish County. Living in Mountlake Terrace offers residents an urban suburban mix feel and most residents own their homes. In Mountlake Terrace, there are a lot of restaurants, coffee shops, and parks. Many families and young professionals live in Mountlake Terrace and residents tend to have moderate political views. The public schools in Mountlake Terrace are above average.
What are the demographics of Mountlake Terrace, WA?
Mountlake Terrace has a 2024 population of 21,593. Mountlake Terrace is currently growing at a rate of 0.36% annually and its population has increased by 1.46% since the most recent census, which recorded a population of 21,283 in 2020. The average household income in Mountlake Terrace is $116,644 with a poverty rate of 7.33%. The median age in Mountlake Terrace is 38.6 years: 37.9 years for males, and 39.4 years for females. the racial composition of Mountlake Terrace was White: 66.08%, Asian: 10.83%, Two or more races: 9.43%, Other race: 6.94%, Black or African American: 4.79%, Native American: 1.32%, and Native Hawaiian or Pacific Islander: 0.61%.
Sources
Matt Hirvela Bicentennial Park
Terrace Creek Park "Candy Cane Park"
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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