Find Postnatal Yoga Instructors Serving
Mercer Island, WA

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39 Virtual Postnatal Yoga Instructors
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39 Postnatal Yoga Instructors Serving Mercer Island, WA

There are currently no postnatal yoga instructors based in Mercer Island, WA offering in-person sessions. Below you'll find postnatal yoga instructors available online, providers in cities near Mercer Island, and related services that may fit what you're looking for. Compare profiles, specialties, and pricing — see real-time availability and book, or message a provider directly.

Last updated 9-12-26

Find Postnatal Yoga Instructors Serving Mercer Island, WA

Compare postnatal yoga instructors serving Mercer Island

0 Local Postnatal Yoga Instructors
39 Virtual Postnatal Yoga Instructors
0 Near Mercer Island, WA

Online Postnatal Yoga Instructors Serving Mercer Island, WA

39 available

Meet with experienced postnatal yoga instructors who serve clients in Mercer Island through virtual appointments.

Baton Rouge LA US Chair yogaChakra BalanceGentle YogaInitial ConsultMindfulness
Alesah Richardson
Wellness Practitioner
3122 bookings on Sofia Health
Sofia Verified
Serves Baton Rouge, LA Free intro consult Virtual available

Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding … Read bio

Wellness Practitioner Reiki MasterChakra HealerYoga InstructorLife CoachTeen Life CoachWellness CoachMental Health CounselorEnergy HealerSound HealerHolistic Health CoachAnxiety TherapistHealth and Wellness CoachReikiHealerIntuitive HealerMeditation TeacherPrivate Yoga InstructorVirtual Energy HealerMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistSound TherapySpiritual CleansingMental WellnessObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachEnergy CoachBrain Fog SpecialistDepression TherapistResilience CoachYoga NidraTrauma Informed YogaInsomniaSleep DoctorHolistic TherapistStress Management ClassDepression CounselingAnxiety TreatmentWomen's Health SpecialistiRest Yoga NidraPTSD TreatmentWellness PractitionerHolistic HealerSpiritual WellnessEnergy BalancingHolistic Health PractitionerSelf CareOnline Fitness ClassBody PositivityExercise ClassBreathing Exercise

Next available on Tue, Sep 29

Sun Sep 27 No appts
Mon Sep 28 No appts
Tue Sep 29 18 appts
Wed Sep 30 No appts
Thu Oct 1 24 appts
Fri Oct 2 24 appts
Sat Oct 3 No appts
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Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller
Yoga & Meditation Instructor
Sofia Verified
Serves Virtual available

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving… Read bio

Yoga & Meditation Instructor Yoga InstructorMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessFitness ClassObesity CareAnger Management ClassStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistJoint Pain SpecialistDepression TherapistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsWomen's Health SpecialistGut HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctoriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Next available on Mon, Sep 28

Sun Sep 27 No appts
Mon Sep 28 7 appts
Tue Sep 29 4 appts
Wed Sep 30 7 appts
Thu Oct 1 4 appts
Fri Oct 2 7 appts
Sat Oct 3 No appts
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Redondo Beach CA US DietHolistic Nutrition ConsultationRestorative / Yin YogaSpeaking Engagements
Amber Maron
Nutrition Consultant, Yoga Instructor
Sofia Verified
Serves Redondo Beach, CA Virtual available

Hello! I believe in the power of food to heal, and I want to empower you to feel in control of you… Read bio

Nutrition ConsultantYoga Instructor NutritionistDieticianYoga InstructorHolistic NutritionistNutrition ConsultantNutrition CoachNutritional TherapistPersonal CoachPrivate Yoga InstructorHolistic HealthMental Health CoachVinyasa YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowNutrition CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessMeal PrepFitness ClassObesity CareColon HydrotherapyFunctional NutritionistStress CounselingSelf Esteem CoachMindset CoachAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassAutoimmune SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachGut Health SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachAnemia SpecialistDepression TherapistResilience CoachLiver Cleanse SpecialistAthlete Nutrition PlanDigestive Health SpecialistMotivational SpeakerYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistMindful EatingEating Disorder TreatmentChronic Pain SpecialistGluten FreeDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistAutoimmune Disease DoctorMeal PlansVegan DietVegetarian DietPregnancy NutritionPostpartum NutritionStress Management ClassConstipation DoctorIntegration CoachWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentGut HealthOrganic FoodMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CareFood Sensitivity DoctorImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessRaw Food DietBreathing Exercise

Next available on Mon, Sep 28

Sun Sep 27 No appts
Mon Sep 28 2 appts
Tue Sep 29 2 appts
Wed Sep 30 No appts
Thu Oct 1 2 appts
Fri Oct 2 No appts
Sat Oct 3 No appts
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Wilmington NC US Beginner FoundationsInitial ConsultPrivate Yoga SessionPrivate Yoga Session : Veterans and Active Duty MilitaryPrivate Yoga Session : Veterans and Active Duty Military 4 Class Package
Angela David
Health and Wellness Coach, iRest Meditation Teacher, Yoga Teacher -RYT500
56 bookings on Sofia Health
Sofia Verified
Serves Wilmington, NC Free intro consult Virtual available

Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH)… Read bio

Health and Wellness CoachiRest Meditation TeacherYoga Teacher -RYT500 Naturopathic DoctorYoga InstructorPrivate Yoga InstructorMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapySleep TherapyMental Health TherapistChronic Fatigue SpecialistBrain Fog SpecialistADHD SpecialistJoint Pain SpecialistDepression TherapistEpigenetic TestYoga NidraTrauma Informed YogaNurseStress Management ClassHeadache SpecialistPain ManagementDepression CounselingAnxiety TreatmentMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorSciatica Pain ReliefNeck Pain TreatmentArthritis DoctorScoliosis DoctorNurse PractitioneriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerBreathing Exercise

Next available on Mon, Sep 28

Sun Sep 27 No appts
Mon Sep 28 29 appts
Tue Sep 29 21 appts
Wed Sep 30 30 appts
Thu Oct 1 33 appts
Fri Oct 2 19 appts
Sat Oct 3 No appts
More

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Frequently Asked Questions

How can I make a same-day appointment with a Postnatal Yoga in Mercer Island?

Same day appointments are available with many Postnatal Yoga Instructors. For the most part, clients who use Sofia to search for a Postnatal Yoga in Mercer Island can schedule an appointment and see the Postnatal Yoga within 24 hours. You can search for real-time availability of Postnatal Yoga Instructors in Mercer Island and make an appointment online today.

How can I book an appointment online with a Postnatal Yoga in Mercer Island?

Sofia is a free online service that helps clients find Postnatal Yoga Instructors in Mercer Island and book appointments instantly. You can search for Mercer Island Postnatal Yoga Instructors by symptom, health goal or visit reason. You can explore Postnatal Yoga services, book a virtual appointment, join group classes or schedule an initial consultation. 

How can I find a top-rated Postnatal Yoga in Mercer Island?

You can use Sofia to find Postnatal Yoga Instructors in Mercer Island who are highly rated. View each Postnatal Yoga Instructors education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

How can I schedule a virtual visit with a Postnatal Yoga in Mercer Island?

Almost all Postnatal Yoga Instructors in Mercer Island on Sofia have virtual visits available. Every Postnatal Yoga can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

How can I find a Mercer Island Postnatal Yoga who sees clients after hours?

On Sofia, you can search specifically for Mercer Island Postnatal Yoga Instructors with availability after normal business hours.

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Sofia lets you see real-time availability for Postnatal Yoga Instructors in Mercer Island. Many Postnatal Yoga Instructors offer same day appointments.  

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Sofia let's you see real-time availability for Postnatal Yoga Instructors in Mercer Island. Many Postnatal Yoga Instructors offer appointments on Saturdays and Sundays.

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Sofia lets you shop for Postnatal Yoga Instructors products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Postnatal Yoga Instructors page directly. 

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Where can I find a licensed and credentialed Postnatal Yoga near me in Mercer Island?

Sofia lets you search for educated, licensed, and credentialed Postnatal Yoga Instructors professionals. You can ensure you are booking with the right Postnatal Yoga for you based on credentials, language, and more.

Frequently asked questions

 

Mercer Island, WA

 

Mercer Island is a city in King County, Washington, United States, located on an island of the same name in the southern portion of Lake Washington. Mercer Island is in the Seattle metropolitan area, with Seattle to its west and Bellevue to its east.

The island is connected to the mainland on both sides by bridges carrying Interstate 90, with the city of Seattle to the west and the city of Bellevue to the east. The Lacey V. Murrow Memorial Bridge and the parallel Homer M. Hadley Memorial Bridge are floating bridges that span Lake Washington and carry, respectively, eastbound and westbound lanes of Interstate 90 and connect Mercer Island to the northern portion of Seattle's South End. I-90 traverses the northern portion of Mercer Island and is then carried from the island to Bellevue over the East Channel of Lake Washington by the East Channel Bridge. Mercer Island is located closer to Bellevue than it is to Seattle and is therefore often considered to be part of King County's Eastside.

The population was 25,748 at the 2020 census. Mercer Island has the fifth highest per-capita income in the state of Washington and is one of the 100 richest ZIP codes in the US according to the IRS figures for Adjusted Gross Income.

The western side of the island was home to two Snoqualmie villages before white settlement in the Puget Sound region. Mercer Island, named for the Mercer family of Seattle, was first settled by non-indigenous people between 1870 and 1880. The Mercer brothers often rowed between the island and Seattle to pick berries, hunt, and fish. Those brothers, Thomas Mercer and Asa Mercer, were members of the Mercer family of Virginia. The first large settlement, East Seattle, was toward the northwest side of the island—near the McGilvara neighborhood. In 1889, C.C. Calkins built a large and gilded resort, the Calkins Hotel. The hotel was reached via steamboat between Madison Park, Leschi Park, and the Eastside. Guests included President Benjamin Harrison, of 1901, amongst other well-to-do dignitaries from Seattle to the East Coast of the United States. Burned by a mysterious fire, the hotel was razed in 1908.

The City of Mercer Island was incorporated from East Seattle on July 5, 1960, and comprised all of the island minus the 70-acre (280,000 m2) business district. Just over one month later, on August 9, the Town of Mercer Island was incorporated from that business district. The two aforementioned municipalities merged as the City of Mercer Island on May 19, 1970.

Mercer Island City Hall was located at 47°34′14″N 122°13′19″W (47.5706548, -122.2220673), until it was closed in April 2023 after asbestos was discovered in the heating, ventilation, and air conditioning system. The peak elevation in the city is about 335 feet (102 m), near the center of the island.

According to the United States Census Bureau, the city has a total area of 12.90 square miles (33.41 km2), of which 6.38 square miles (16.52 km2) are land and 6.52 square miles (16.89 km2) are water. The ZIP Code 98040 is assigned to Mercer Island. Mercer Island is the most populated island in a lake in the US.

Mercer Island places a strong emphasis on health and wellness for its residents. Overlake Medical Center offers comprehensive health services, including wellness check-ups and preventive care programs. Mercer Island Fitness and Orangetheory Fitness offer comprehensive fitness programs including cardio, strength training, and group exercise classes. YogaSix provides numerous yoga classes designed to improve flexibility and reduce stress. Mercer Island Community Center hosts various wellness programs, including fitness classes and health seminars. Island Books not only sells books but also hosts wellness-related events and book clubs. Mercer Island Martial Arts offers martial arts classes that focus on physical fitness and mental discipline. 

Top sites in Mercer Island, WA are Luther Burbank Park, Groveland Beach Park, Deane's Children's Park, and Aubrey Davis Park.

Population: 24,742 (2023). Area code: 206.  Elevation: 338 ft (103 m). ZIP code: 98040. Area: 12.90 square miles (33.41 km2).

 

FAQs

Why is Mercer Island, WA famous?

Located at the center of Lake Washington, Mercer Island is connected by a bridge to Seattle and Bellevue and is recognized as a top 50 suburb in the United States. It offers over 475 acres of parks and open space, including three public beaches, and more than 50 miles of hiking trails. Mercer Island is highly sought after by families looking to raise their children on the island for its safety and excellent schools; young professionals who enjoy the easy commute and quiet remove; and retirees who seek out the many opportunities for community gathering and involvement.

 

Is Mercer Island, WA a wealthy area?

Mercer Island, WA is one of the richest cities in the country. Mercer Island, Washington, is one place where the median household income is more than double the national figure. The typical household in the area earns $170,000 a year, the 28th highest among all cities with sufficient data and 146.3% more than the national median. Incomes in the United States, for individuals and across broad populations, tend to rise with higher levels of educational attainment. In Mercer Island, an estimated 77.5% of adults have a bachelor’s degree or higher, well above the 33.7% share of adults nationwide with similar education levels.

 

Is Mercer Island WA expensive to live in?

The cost of living index for Mercer Island is 52.7% higher than the national average. The median home price in Mercer Island is $1,386,300, which is almost quadruple the average Washington home price of $366,800. According to RentCafe, the average rent in Mercer Island is $2,599 per month. According to the Economic Policy Institute, a family of four will need a yearly income of $107,916 to live here.

 

Sources

Wikipedia

City of Mercer Island

24/7 Wall St.

My Mercer Island

Already Moving

Luther Burbank Park 

Groveland Beach Park 

Deane's Children's Park 

Aubrey Davis Park

Overlake Medical Center

Mercer Island Fitness

Orangetheory Fitness

YogaSix

Island Books

Mercer Island Martial Arts

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.