As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Chapel HillNCUS1 Hr Consult30 Min ConsultAlignment Harmony: Yoga Therapy for Back and Neck Pain ReliefAlleviate Fibromyalgia Symptoms with Yoga and MeditationAnkle Pain Alleviation: Customized Therapeutic Sessions for Pain ReliefAnxiety Alleviation Yoga Therapy: Restoring Balance and CalmBest Exercises to Manage Osteoarthritis PainBest Movement Exercises for OsteoporosisBest Yoga Stretches to Improve Frozen Shoulder MobilityBody-Centered Trauma Healing: Integrative Yoga TherapyBreathe Easy: Holistic Health Coaching for Managing AnxietyCalm Within Chaos: Yoga Therapy for Overwhelm ReliefCalm Within: Yoga Therapy for Anxiety ReliefClarity Sessions: Yoga Therapy for Banishing Brain FogClear Mind, Vibrant Life: Personalized Yoga Therapy for Mental ClarityCustomized Yoga Support for Knee Replacement RecoveryCustomized Yoga Therapy for Autoimmune WellnessEmpower Your Body: Yoga Therapy for Strength and WellnessEnergy Rejuvenation Yoga: Boost Your Energy NaturallyEnergy Restoration Yoga Therapy: Overcoming Chronic Fatigue NaturallyFlex & Flow: Tailored Yoga Therapy for Enhanced FlexibilityFreedom Flow Yoga: Unlocking Joints for Enhanced MobilityGroup Class: Advanced YogaGroup Class: YogaGroup Class: iRest Yoga Nidra MeditationGut Harmony Yoga Therapy: Relieve Constipation NaturallyGut Harmony: Yoga Therapy for IBS ReliefHip Harmony: Yoga Therapy for Pain-Free MovementHolistic Healing Journey: Tailored Yoga Therapy for Multiple SclerosisHolistic Healing for Osteoarthritis: Customized Yoga Therapy for Pain ReliefHolistic Lupus Care: Customized Yoga Therapy & Wellbeing CoachingHolistic Rehabilitation Yoga: Bridging the Gap Beyond Physical TherapyHolistic Yoga Guidance: Balancing Body, Mind, and Spirit for Life HarmonyHolistic Yoga Therapy for Chronic Pain ManagementIBS Freedom: Integrative Yoga Therapy for Digestive HealthIndividualized Yoga Therapy - 30 minInitial ConsultIntegrative Healing for Foot Pain and Overall WellbeingIntegrative Yoga Therapy for DepressionIs Frozen Shoulder Giving You Anxiety?Is IBS Causing You To Stay Home?Learn Home Exercises to Help Relieve Foot PainLearn How to Regain Your MotivationLearn Lifestyle Changes to Help Manage IBS SymptomsLearn Top Relaxation Techniques to Manage AnxietyLearn the Most Effective Exercises to Relieve Hip PainManage Rheumatoid Arthritis Pain with Yoga and MeditaitonMeditative Movement for Arthritis Management: Gentle Yoga & Mindfulness PracticeMind-Body Solutions for Back and Neck Pain ReliefMindful Healing for Fibromyalgia: Customized Yoga Therapy and Meditation GuidanceMindful Healing: Yoga and Meditation for Lupus ManagementMotivation Mastery: Transform Your Mindset with Yoga TherapyNatural Remedies for Insomnia Using Yoga, Meditation, BreathingNatural Remedies to Manage Chronic PainNatural Strategies to Cope with DepressionOvercome Chronic Fatigue Syndrome Naturally with Yoga and MeditationPersonalized Meditation Guidance for Mental ClarityPersonalized Yoga Therapy and Mindfulness Coaching for Chronic PainPractical Strategies to Overcome ProcrastinationRestful Nights: Yoga Therapy for Insomnia ReliefRheumatoid Relief Yoga: Customized Therapy for Joint HealthSleep Serenity Sessions: Meditation for Insomnia ReliefTop Exercises to Help Relieve Frozen Shoulder PainTop Exercises to Try at Your DeskTop Lifestyle Changes to Help Manage Multiple SclerosisTop Yoga Exercises To Help with Fibromyalgia SymptomsTranquil Transformation: Integrative Wellness Support for Overwhelmed MindsTranquil Transformation: iRest Yoga Nidra Meditation for Stress ReliefTrauma-Informed Yoga Therapy: Healing the Body, Mind, and SpiritYoga & Meditation Exercises to Fall Asleep FasterYoga Therapy - 45 minYoga Therapy and Wellness Coaching to OvercomeYoga Therapy for Frozen Shoulder ReliefYoga Therapy for Knee Replacement RehabilitationYoga Therapy for Mental Clarity and Emotional BalanceYoga Therapy for Motivation and Personal GrowthYoga Therapy for OsteoporosisYoga Therapy: Hip and Shoulder Replacement RecoveryYoga-Based Support for Autoimmune DisordersiRest Yoga Nidra for Resilience & DepressionCertified Yoga TherapistHealth & Wellbeing CoachCertified iRest® Meditation Teacher500 Hour Registered Yoga Teacher200 Hour Registered Yoga Alliance Education ProviderCertified Pelvic Floor Yoga™ Teacher
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions.
Tania invites clients and communities into a space that feels both grounding and expansive — where movement, breath, and creative self-inquiry work together to restore safety, trust, and connection. Her approach is equal parts science and soul, blending evidence-based strategies with the intuitive rhythms of body and breath.
TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal.
Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same:
Pause.
Breathe.
Belong.
How can I make a same-day appointment with a CPR Training in Kirkland?
Same day appointments are available with many CPR Instructors. For the most part, clients who use Sofia to search for a CPR Training in Kirkland can schedule an appointment and see the CPR Training within 24 hours. You can search for real-time availability of CPR Instructors in Kirkland and make an appointment online today.
How can I book an appointment online with a CPR Training in Kirkland?
Sofia is a free online service that helps clients find CPR Instructors in Kirkland and book appointments instantly. You can search for Kirkland CPR Instructors by symptom, health goal or visit reason. You can explore CPR Training services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated CPR Training in Kirkland?
You can use Sofia to find CPR Instructors in Kirkland who are highly rated. View each CPR Instructors education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a CPR Training in Kirkland?
Almost all CPR Instructors in Kirkland on Sofia have virtual visits available. Every CPR Training can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Kirkland CPR Training who sees clients after hours?
On Sofia, you can search specifically for Kirkland CPR Instructors with availability after normal business hours.
How can I find same day appointments near me for CPR Instructors in Kirkland?
Sofia lets you see real-time availability for CPR Instructors in Kirkland. Many CPR Instructors offer same day appointments.
How can I find a CPR Training in Kirkland who sees clients during the weekend?
Sofia let's you see real-time availability for CPR Instructors in Kirkland. Many CPR Instructors offer appointments on Saturdays and Sundays.
How can I find group classes near me from CPR Instructors in Kirkland?
Sofia lets you search for live group classes from the leading CPR Instructors. You can sign up for individual virtual group classes from CPR Instructors today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for CPR Training products in Kirkland?
Sofia lets you shop for CPR Instructors products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite CPR Instructors page directly.
How can I find live classes near me with CPR Instructors in Kirkland?
Sofia lets you take live classes from leading CPR Instructors. You can sign up for virtual group classes from CPR Instructors today.
Where can I find a licensed and credentialed CPR Training near me in Kirkland?
Sofia lets you search for educated, licensed, and credentialed CPR Instructors professionals. You can ensure you are booking with the right CPR Training for you based on credentials, language, and more.
Kirkland, WA
Kirkland is a city in King County, Washington, United States. A suburb east of Seattle, its population was 92,175 in the 2020 U.S. census which made it the sixth largest city in King County and the twelfth largest city in the state of Washington.
The city's downtown waterfront has restaurants, art galleries, a performing arts center, public parks, beaches, and a collection of public art that includes bronze sculptures.
The land around Lake Washington to the east of Seattle was first settled by Native Americans of the Duwamish people also known as the "Tahb-tah-byook". Many lived between Yarrow Bay and Juanita Bay. The area had wildlife to live off of including waterfowl. Disease such as smallpox eliminated a majority of the local indigenous population with the development around Lake Washington, including lowering the water level for the Ship Canal in 1916 left the remaining population to decline further.
Kirkland is accessible via Interstate 405, which connects it with other Eastside cities, including Bellevue, Renton, and Bothell. Seattle, which is across Lake Washington to the west of Kirkland, as well as Redmond to the east, are both accessible through State Route 520.
According to the United States Census Bureau, the city has a total area of 17.83 square miles (46.18 km2), of which 17.818 square miles (46.15 km2) are land and 0.012 square miles (0.03 km2) are water. The elevation varies from 14 to 500 feet (150 m) above sea level.
Health and wellness take center stage in Kirkland, evident in its facilities and initiatives dedicated to residents' well-being. EvergreenHealth Medical Center offers comprehensive health services, including wellness check-ups and preventive care programs. The Cross Kirkland Corridor, a former rail corridor transformed into a multi-use trail, adds to the city's wellness initiatives, offering a scenic route for walking, running, and cycling. Gold’s Gym offers comprehensive fitness programs including cardio, strength training, and group exercise classes. For a more relaxed experience, Butter Massage Spa provides luxurious spa treatments. Another unique option is Float Rubicon where sensory deprivation float tanks offer profound relaxation. For those in need of a therapeutic massage, Herbal Oasis specializes in foot massages that promote overall wellness. Jade Spring Wellness Center is another excellent option, offering acupuncture and traditional Chinese medicine.
Population: 91,194 (2023). ZIP codes: 98033, 98034, 98083. Area code: 425. Elevation: 14–500 ft (4–152 m). Area: 17.83 square miles (46.18 km2).
FAQs
Why is Kirkland, WA so expensive?
Like Seattle, Kirkland is an incredibly beautiful city nestled on the shores of Lake Washington. Residents of this picturesque community enjoy an unparalleled standard of living just a short drive from Seattle. Considering these factors, Kirkland's overall cost of living is 79.2% higher than the national average and 11.4% higher than in Seattle. One of the most significant driving factors behind Kirkland's cost of living is this area's desirability. Housing in Kirkland is 212% more expensive than the national average, possibly the result of the abundance of luxury homes and waterfront homes, which command premium prices.
What is Kirkland, WA is known for?
Kirkland is located on the shores of Lake Washington just north of Bellevue and is known for its waterfront parks, stunning views, art galleries, boutique shopping, and dining. From Bellevue, visitors can drive north on Bellevue Way until it becomes Lake Washington Boulevard which continues to downtown Kirkland. No other city in the Puget Sound region has as many waterfront parks and beaches as Kirkland. Kirkland is also home to award-winning hotels, wineries, and restaurants and hosts a dynamic repertoire of events spanning art openings and performances to athletic events, wine festivals, and outdoor concerts.
Is Kirkland, WA a good place to live?
Kirkland is in King County and is one of the best places to live in Washington. Living in Kirkland offers residents an urban suburban mix feel and most residents own their homes. In Kirkland, there are a lot of restaurants, coffee shops, and parks. Many families and young professionals live in Kirkland and residents tend to have moderate political views. The public schools in Kirkland are highly rated.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Sign Up for Sofia Health
----------- OR -----------
Log in to continue
Log in to complete your transaction and access practitioner's services and products.
Service Not Available For Booking
We're sorry! It looks like this provider hasn't set up their schedule yet. We'll send them a message to get it updated.
Add to Calendar
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)
Upgrade Plan
You will need to upgrade your subscription type to access all of the features that come with offering services in addition to products.
Clients can book appointments with you, and you can manage your calendar and availability in one place!
Sofia Health uses cookies to improve your user experience on our site. Cookies help display appointment times
in your timezone and help us understand how our site is being used. By using Sofia Health, you accept our
use of cookies. Read more
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)