I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
SeattleWashingtonUS30 Min Consult60 Minute Consult90 Minutes Comprehensive Wellness Assessment & ConsultActive Pain Management StrategiesAcupressure Application: At home Education Support
Hennie helps women overcome exhaustion, back pain, postpartum core & pelvic health challenges so they can confidently thrive with vitality & resilience!
Hennie is a dedicated women’s health advocate, educator and coach serving women of all ages in North America.
In her local practice as a …
NANAUSAlleviate anxiety with aromatherapy treatmentsAlleviate migraine symptoms with essential oilsAromatherapy and Essential Oils for advanced and serious illness (Coming Soon)Aromatherapy for BeginnersBoost your immunity with essential oils & aromatherapy
I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest allies, and that tackling our emotional well-being can aid in our body's health and dis-ease. My passion is helping others discover their unique path to self-healing.
I began studying the healing powe…
OaklandCAUSAvoid permanent joint damage from goutChronic Joint Pain?Defy Aging through your 50s & 60sEliminate gout lifestyle restrictionsEnd gout flare ups for good
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello, come on in!
I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include:
Status
• Single due to bereavement or infidelity
• Exploring opening up your relationship
• Exploring closing your relationship
• A change in…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing.
I work with my clients on a 1:1 basis and hold our sessi…
Holistic Coach for Femmes and Women of ColorLife CoachTeen Life CoachWellness CoachHolistic Health CoachAnxiety TherapistHealth and Wellness CoachPersonal CoachCareer CoachBusiness CoachSpeaking CoachHolistic HealthMental HealthCounselingGrief CounselingSubstance Abuse CounselingNutrition CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyManifestation CoachStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassGoal SettingVisualization TechniqueInfertility SpecialistPCOS SpecialistStress CoachChronic Fatigue SpecialistSleep CoachMenopause SpecialistFatigue SpecialistPMS SpecialistHolistic TherapistStress Management ClassWellness CounselingPain ManagementDepression CounselingAnxiety Treatment
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
I've worked with teens as a teacher in middle school, in high school, a high school librarian, and now as a life coach. The reason for my commitment to teens is simple - I really like them, and teens need fans. My passion for coaching comes from knowing that teens have too many people giving them a…
Teen and Young Adult Life CoachLife CoachTeen Life CoachChild TherapistChild PsychologistFamily CounselorPersonal CoachFamily CoachRelationship CoachCareer CoachMental HealthCounselingGrief CounselingChristian Premarital CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyCognitive Behavior TherapyEMDR TherapyGrief CoachManifestation CoachPsychotherapySleep TherapyMental TherapyAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachAnxiety CoachTrauma ClassHypnotherapyGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistDepression TherapistInsomniaStress Management ClassPain ManagementDepression CounselingAnxiety TreatmentPTSD TreatmentPanic Disorder Specialist
Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
Hello, hello! I'm Coach Jamila, your Total Wellness Coach! I help busy moms curate a plan that promotes sustainable lifestyle changes. I specialize in mindset work, which is the first part to any journey. Understanding why you may or may not stick to a routine, why you stress eat, and/or why you mi…
Total Wellness Coach | Mom of 5Public SpeakerWellness CoachHealth and Wellness CoachSpeaking CoachSocial Anxiety TherapySleep TherapyWeight Loss CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassGoal SettingStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachFatigue SpecialistBrain Fog SpecialistMotivational SpeakerInsomniaIBS SpecialistWeight Loss ProgramDigestive IssuesStress Management ClassConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsGut HealthMens HealthMigraine SpecialistPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportBody PositivityPersonal Growth Workshop
Hi, I'm Danielle, the creator of Raised Courageous. I'm a student, educator, coach, mentor, daughter, wife, mother, friend, sister, and female entrepreneur.I've been living and breathing the study of optimal early childhood for over almost two decades through my formal education and personal life, …
Owner/Founder of The HAP MethodWellness CoachHolistic NutritionistNutrition ConsultantNutrition CoachNutritional TherapistHolistic HealthMental HealthNutrition CounselingSleep TherapyMental TherapyWeight Loss CoachMental WellnessObesity CareMindset CoachWomen's HealthGoal SettingAutoimmune SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachFatigue SpecialistGut Health SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachAnemia SpecialistDepression TherapistLiver Cleanse SpecialistDigestive Health SpecialistInsomniaIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistNutrition TherapyMindful EatingEating Disorder TreatmentChronic Pain SpecialistGluten FreeMedical Nutrition TherapyDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistMeal PlansStress Management ClassConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentGut HealthOrganic FoodMetabolic SpecialistMigraine SpecialistWellness PractitionerSelf CareImmune SupportBody PositivityGut Health Supplements
Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
Co-Founder of Amarya GlobalFounder + Former CEO of Radiant Health InstituteHealth CoachLife CoachChristian Life CoachTeen Life CoachSpiritual Life CoachWellness CoachHolistic Health CoachNutrition CoachAnxiety TherapistHealth and Wellness CoachPersonal CoachFamily CoachRelationship CoachHolistic HealthMental HealthGrief CounselingSubstance Abuse CounselingGrief CoachManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessObesity CareKeto SpecialistAnger Management ClassOccupational TherapistStress CounselingSelf Esteem CoachSpiritual MentorMindset CoachWomen's HealthAnxiety CoachTrauma ClassStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistEnergy CoachTeen Nutrition CoachResilience CoachMotivational SpeakerEpigenetic TestParenting CoachInsomniaIBS SpecialistWeight Loss ProgramDigestive IssuesWellness CounselingWeight Management DoctorPain ManagementAnxiety TreatmentIrregular PeriodsGut HealthBereavement SupportPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareFood Sensitivity DoctorPersonal Growth Workshop
Donna is a Certified Medical Reiki Master (CMRM), Usui Reiki Master Practitioner & Teacher, Crystal Reiki Practitioner, Orion Master Channel, Certified Reflexologist, Mystic Turquoise Healer, and Award-winning Children’s Author. She helps those seeking a way to heal from within to unveil their inn…
TempeAZUS1 Hour Personal Training - PERFECT FORM + GAIN ENERGY + BE STRONGER1 hour Health Coaching Call - CONTROL IMPULSES + USE STRENGTHS + EMPOWER YOURSELF12 Session Wellness Masterclass Package - Personal Training + Health Coaching30 Minute Consultation - FREE Exploration Call for Health and Fitness30 Minute Consultation - FREE Workout Advice & Tips
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life.
Before I started exer…
Certified Personal Trainer & Health CoachHealth CoachPersonal TrainerHealth and Wellness CoachPersonal CoachFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenFitness InstructorGym TrainerSleep TherapyMental TherapyMental WellnessKickboxingBrazilian Jiu JitsuKung FuMartial Arts TrainingMuay Thai TrainingAikido TrainingMixed Martial ArtsAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Resistance TrainingCouples Personal TrainingFitness ClassObesity CareMindset CoachGoal SettingGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachFatigue SpecialistEpigenetic TestInsomniaWeight Loss ProgramDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistWellness CounselingWeight Management DoctorPain ManagementMuscle BuildingWeight TrainingCalisthenics WorkoutMens HealthEndurance TrainingWellness PractitionerSelf CareFood Sensitivity DoctorOnline Fitness ClassBody PositivityExercise ClassFitness Challenge
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
MiamiFloridaUSBirth Wishes Consult: Develop Your Personalized Birth PlanOne Hour Lactation ConsultationPrenatal Lactation 101 ClassPump It! Back to Work Lactation Class
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
How can I make a same-day appointment with a Sleep Coach in Fort Lewis?
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Fort Lewis, named after Meriwether Lewis of the Lewis and Clark Expedition, was one of the largest and most modern military reservations in the United States, consisting of 87,000 acres (136 sq mi; 350 km2) of prairie land cut from the glacier-flattened Nisqually Plain. It is the premier military installation in the northwest and the most requested duty station in the Army.
Joint Base Lewis-McChord (Fort Lewis) is a major Army installation, with much of the 2nd Infantry Division in residence, along with Headquarters, the 7th Infantry Division, the 593rd Expeditionary Sustainment Command, and the 1st Special Forces Group. However, the Headquarters of the 7th Infantry Division is primarily a garrison management body. Fort Lewis's geographic location provides rapid access to the deep-water ports of Tacoma, Olympia, and Seattle for deploying equipment. Units can be deployed from McChord Field, and individuals and small groups can also use the nearby Sea-Tac Airport. The strategic location of the base provides Air Force units with the ability to conduct combat and humanitarian airlifts with the C-17 Globemaster III.
According to the United States Census Bureau, the CDP has a total area of 15.9 square miles (41.2 km2), of which 15.3 square miles (39.6 km2) are land and 0.6 square miles (1.6 km2) are water. The total area is 3.78% water. The military base is, as previously stated, much larger than the CDP defined by the Census Bureau.
Fort Lewis' terrain is primarily a mixture of dense conifer woods and open Puget prairie-Garry oak woodlands. Invasive Scotch Broom has taken over many areas. The landscape is very rocky from glacial meltwater deposits. Poison oak is found in the training areas. Canada Thistle grows thickly in some areas. All trees are to be left standing; post policy prohibits cutting or trimming them.
The temperatures during summer vary from the mid-40s at night to the mid-70s during the day, occasionally peaking over 90 °F (32 °C). Although July and August are the driest months. Fort Lewis, due to its size and reserved land, serves as an important habitat for amphibian development and study.
Fort Lewis places a strong emphasis on health and wellness for its residents. For mental health and counseling services, individuals can turn to organizations like the Western Washington Military Health Alliance offers comprehensive health services, including wellness check-ups and preventive care programs. McVeigh Fitness Center offers comprehensive fitness programs including cardio, strength training, and group exercise classes. At the JBLM MWR Fitness Centers, you can engage in a comprehensive workout with state-of-the-art equipment. For those who enjoy the outdoors, Northwest Adventure Center provides hiking, kayaking, and other adventurous activities. Outdoor enthusiasts can explore the scenic trails and parks at the Gene Coulon Memorial Beach Park and the Maplewood Golf Course. For a more relaxed wellness approach, the Coal Creek Family YMCA offers various fitness classes and personal training sessions.
Population: 4,500 (2021). Elevation: Approximately 300 feet above sea level. Main ZIP Code: 98433. Main Area Code: 253. Area: 15.9 square miles (41.2 km2)
FAQs
What is Fort Lewis, WA known for?
Fort Lewis, named after Meriwether Lewis of the famed Lewis and Clark expedition, is one of the largest and most modern military reservations in the United States. Consisting of 87,000 acres of prairie land cut from the glacier-flattened Nisqually Plain, it is the premier military installation in the Northwest. Fort Lewis is situated in a key location along Interstate 5, allowing easy access to Sea-Tac airport and the deep water ports of Tacoma and Seattle.
How did Fort Lewis WA get its name?
Fort Lewis was merged with McChord Air Force Base on February 1, 2010, to form Joint Base Lewis–McChord. Fort Lewis, named after Meriwether Lewis of the Lewis and Clark Expedition, was one of the largest and most modern military reservations in the United States, consisting of 87,000 acres (136 sq mi; 350 km2) of prairie land cut from the glacier-flattened Nisqually Plain. It is the premier military installation in the northwest and the most requested duty station in the Army.
What city is closest to Fort Lewis, WA?
Lakewood is a city of 58,000 people which was officially incorporated in February 1996. Located just 9 miles from the Fort Lewis and McChord Field, the town offers a thriving community for those military personnel and their families who are looking to relocate to the area. The local economy is dependent on the two local bases, McChord AFB and Fort Lewis Army Base, which were recently combined to be Joint Base Lewis-McChord.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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