Physical Therapist | Pelvic Health | Pain Coach, Pelvic Floor Physical Therapist, Pelvic Health & Pain Coaching Services
Hennie helps women overcome exhaustion, back pain, postpartum core & pelvic health challenges so they can confidently thrive with vitality & resilience!
Hennie is a dedicated women’s health advocate, educator and coach serving women of all ages in North America.
In her local practice as a physical therapist in Vancouver, she specializes in pelvic floor health, postpartum recovery and post-surgical rehabilitation. Having navigated through postpartum exhaustion, persistent pain, and pelvic floor challenges, she has personally experienced the transformative power of self-awareness, proactive interventions and a comprehensive approach to healing that goes beyond symptom management.
She also recognizes the negative impact of chronic stress and inactivity on women’s health and is committed to guiding women toward lifestyle and mindful practices. Combining 15 years of clinical expertise in physical therapy with her postpartum healing, Hennie is on a mission to bridge the gap in knowledge on pelvic health and postpartum recovery as the foundation of lasting health and vitality for mothers.
She empowers professional working mothers to thrive in motherhood and careers—without sacrificing their well-being or precious family moments. Rooted in the biopsychosocial model of care, Hennie’s holistic approach integrates evidence-based interventions, active movement practices and self-management strategies as first-line therapy for helping women regain control of their health. Her work extends beyond postpartum recovery, supporting women through their perimenopausal years and beyond, fostering lifelong implementation toward resilience.
Hennie lives in Richmond, BC, with her husband, two children and two cats, balancing her passion for women’s wellness with the joy of family life.
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello, come on in!
I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include:
Status
• Single due to bereavement or infidelity
• Exploring opening up your relationship
• Exploring closing your relationship
• A change in sex, desire, love, intimacy
Situation
• Enforced long distance relationship
• Ending a relationship but still living together
• Starting a family, including birth, adoption, step-parent
• Moving from parenting to co-parenting
• A relative moving into the marital home
Self
• Menopause, whether it’s you or your partner
• Disability, including mobility, sensory, mental health
• Sexuality, including lesbian, gay, bi, pan
• Gender, including trans, non-binary
Shall we arrange a 30-minute chat to find out how I could help you?
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
Intuitive Energy Healer, Clinical Herbalist & Product Formulator, Functional Medicine Practitioner
Welcome! I am the founder of Tao Holistics, a suite of holistic brands including a holistic medicine virtual clinic, learning Academy, and professional line of botanical medicines.
You will only see one service listed here in Sofia, but you can join my clinic site directly at https://app.malla.co/join/iyasu-clinic if you are interested in viewing all service offerings and resonate with my style of practice. If you are looking for organic herbal medicine formulas, you can find them at https://taoandsaloma.com. My line is carried in 80+ practices and retailers worldwide.
I began my trek into natural health circa 2002 when I developed my first skincare formulas, eventually launching a product line and growing deeper roots in holistic, anti-aging medicine and the healing arts as a whole. As I discovered more of myself, I unlocked long-forgotten gifts and today works as an intuitive energy healer, which shapes my work as a functional medicine practitioner and clinical herbalist. I am passionate about embodying a standard of excellence for my health and pass that empowerment and knowledge along to others, while helping them correct energetic, hormone, and chronic imbalances.
Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to help you feel hopeful and empowered to take another step closer to the healthy, abundant life you were meant to live.
MiamiFloridaUSBirth Wishes Consult: Develop Your Personalized Birth PlanOne Hour Lactation ConsultationPrenatal Lactation 101 ClassPump It! Back to Work Lactation ClassIntegrative Health and Wellness CoachingWomen's Health Coach/Functional NutritionPrenatal/Postpartum Barre
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
National Board-Certified Health and Wellness Coach, Certified Functional Health Coach
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functional Health Coaching, partnering with my clients as they take steps toward better health and achieving their wellness goals by addressing nutrition, sleep, mindset, and movement--The 4 Pillars of Health.
Certified Health Coach and Behavior Change Specialist
Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose.
Now, as I embark on this fulfilling journey, I can confidently speak from firsthand experience. I am dedicated to working with women who, like you and me, have immense potential to contribute to the world but have faced health challenges along the way.
Are you ready to join me on this transformative journey? Let's collaborate and dive into the root causes that hinder your progress while fostering positive changes in your behaviors. Together, we will establish a solid foundation for a healthier, more empowered version of yourself.
Certified Yoga Teacher and Yoga Therapist | Holistic Life Coach
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified yoga teacher (RYT200, RYT300, RYT800), yoga therapist (RYT200) and certified Holistic Life Coach by the Radiant Coaches Academy in the USA.
I am the president of the Croatian Yoga Association. I organize yoga conferences, International Day of Yoga and cooperate with the Embassy of India. Link: https://hsy.hr/clanovi/izabela-maric/
I am the founder of the Verbasana yoga studio in Zagreb, which I founded in 2015.
In the Verbasana studio, I teach Hatha Vinyasa yoga, Vinyasu Flow, Prenatal yoga for pregnant women, Yoga for moms and babies, Kids yoga, sound baths, individual yoga therapy and holistic life coaching classes, and I organize yoga retreats in Croatia and India.
In cooperation with the Radiant Coaches Academy from the USA, I lead a Yoga + Meditation Teacher Training lasting 200 hours. I teach "Yoga + Meditation in Coaching" at Radiant Coaches Academy school for holistic coaches.
I studied yoga, ayurveda and yoga therapy for four years with yogacharya Jadranko Miklec at the "Sunce Institute of Yoga and Ayurveda" (RYT800). ITEC alumni – under the auspices of the Embassy of India and the Ministry of AYUSH, I studied yoga at S-VYASA Yoga University in Bangalore, India (RYT300). I graduated from the yoga school at the Gaia Center in Zagreb, Croatia (RYT200).
As a graduate Indologist since 2004, I travel to India almost every year to learn more about yoga at its source. I spent ten winters in India with my 16-year-old daughter, staying in various ashrams and exploring various styles of yoga.
I am a columnist for the SHE.HR portal, where I regularly publish articles related to yoga and health. Link to articles: https://she.hr/?s=izabela
Since 2022, I have been working on the realization of my long-standing dream, which is the Yoga Garden on the Kupa River - a green oasis for practicing yoga and connecting with nature.
I firmly believe that we are the designers of our lives, the authors of our reality and the creators of our world and I look forward to helping you on your journey to reconnect with yourself and to guide you to build a life rooted in love, purpose and joy through yoga, meditation and holistic life coaching.
Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
Lemon GroveCAUSMindfulness Techniques to Support Mental WellbeingPowerful Well-Being ConsultationReiki SessionYoga for BeginnerseCornell C. Colin Campbell Center of Nutrition Studies – Plant-Based NutritionACE Certified Group Fitness Instructor500 Hour Yoga Teacher CertificationAll 20 certifications found at: https://life-enlightenment.com/certifications/
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Fitness, Yoga, and Meditation TeacherPersonal TrainerYoga InstructorWellness CoachSenior Fitness TrainerHealth and Wellness CoachPersonal CoachMeditation TeacherTai Chi InstructorQigong InstructorFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenFitness InstructorPrivate Yoga InstructorGym TrainerMeditationMeditation StudioBreathworkHolistic HealthMental HealthPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessPrenatal Fitness ClassAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramChronic Pain SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingWeight Management DoctorDepression CounselingAnxiety TreatmentMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorBarre ClassSilver SneakersiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassFitness ChallengeBreathing Exercise
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life stressors that often lead to a range of health problems.
As women, we experience unique challenges and pressures that can take a toll on our mental and emotional well-being, often leaving us feeling overwhelmed and frustrated. I know this all too well, having previously suffered in the past from anxiety and stress myself.
As your health coach, my mission is to help you uncover the root causes of your stress and empower you to peel back the layers, gaining newfound clarity and a sense of purpose. I'll be your guide and biggest supporter, providing you with the tools and support you need to thrive, both physically and emotionally.
Join me on this transformative journey towards balanced living and follow me on Instagram @balancedflowqueen to see what I'm up to!
1 month weight loss schedulingAll the Weight & stabilizationAll the weight loss program & stabilizationAll the weight loss program & stabilization schedulingInitial ConsultationWeight Loss & stabilization schedulingWeight Loss Restartweight loss coaching
Hi. I'm Joan.
I believe there are many beautiful people in this world but they don't get to show it because of their weight issues.
I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years.
I have worked with the following companies: Jenny Cr…
Holistic Health Coach, Reiki Practitioner, 500-hr Certified Yoga Instructor
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly changing.
WIth my knowledge, we can co-create completely personalized actions based on your goals to move toward your ideal vision of health within your unique body, lifestyle, preferences and resources!
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
How can I make a same-day appointment with a Sleep Doctor in Enumclaw?
Same day appointments are available with many Sleep Doctors. For the most part, clients who use Sofia to search for a Sleep Doctor in Enumclaw can schedule an appointment and see the Sleep Doctor within 24 hours. You can search for real-time availability of Sleep Doctors in Enumclaw and make an appointment online today.
How can I book an appointment online with a Sleep Doctor in Enumclaw?
Sofia is a free online service that helps clients find Sleep Doctors in Enumclaw and book appointments instantly. You can search for Enumclaw Sleep Doctors by symptom, health goal or visit reason. You can explore Sleep Doctor services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Sleep Doctor in Enumclaw?
You can use Sofia to find Sleep Doctors in Enumclaw who are highly rated. View each Sleep Doctors education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Sleep Doctor in Enumclaw?
Almost all Sleep Doctors in Enumclaw on Sofia have virtual visits available. Every Sleep Doctor can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Enumclaw Sleep Doctor who sees clients after hours?
On Sofia, you can search specifically for Enumclaw Sleep Doctors with availability after normal business hours.
How can I find same day appointments near me for Sleep Doctors in Enumclaw?
Sofia lets you see real-time availability for Sleep Doctors in Enumclaw. Many Sleep Doctors offer same day appointments.
How can I find a Sleep Doctor in Enumclaw who sees clients during the weekend?
Sofia let's you see real-time availability for Sleep Doctors in Enumclaw. Many Sleep Doctors offer appointments on Saturdays and Sundays.
How can I find group classes near me from Sleep Doctors in Enumclaw?
Sofia lets you search for live group classes from the leading Sleep Doctors. You can sign up for individual virtual group classes from Sleep Doctors today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Sleep Doctor products in Enumclaw?
Sofia lets you shop for Sleep Doctors products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Sleep Doctors page directly.
How can I find live classes near me with Sleep Doctors in Enumclaw?
Sofia lets you take live classes from leading Sleep Doctors. You can sign up for virtual group classes from Sleep Doctors today.
Where can I find a licensed and credentialed Sleep Doctor near me in Enumclaw?
Sofia lets you search for educated, licensed, and credentialed Sleep Doctors professionals. You can ensure you are booking with the right Sleep Doctor for you based on credentials, language, and more.
Enumclaw, WA
Enumclaw is a city in King County, Washington, United States. The population was 12,543 at the 2020 census. The Enumclaw Plateau, on which the city resides, was formed by a volcanic mudflow (lahar) from Mount Rainier approximately 5,700 years ago.
The name Enumclaw is derived from the Sahaptin word /inɨmɬá/, meaning "he who makes noise", from to /ínɨmn/, "to neigh, bray, sing", and /-ɬa/, "he who". Sometimes it is said that "Enumclaw" translates as "place of evil spirits", apparently referring to Enumclaw Mountain, located about 6 miles (9.7 km) to the north. According to legend, the mountain's name was derived from an evil incident that occurred there, or to the occasional powerful windstorms from the east that affect the region. Native American mythology tells the story of two brothers – Enumclaw and Kapoonis – who were turned into thunder and lightning, respectively, by their father. The City of Enumclaw says the name means "thundering noise".
One of the first white settlers in South King County was Allen L. Porter. In 1853, he claimed a 320-acre (1.3 km2) parcel on the White River, about three miles (5 km) west of the site of Enumclaw. He maintained a troubled relationship with the local Smalkamish tribe (some of the ancestors of the Muckleshoot tribe) for some time, and in 1855 his cabin was burned to the ground. Porter, who had been warned by a friend in the tribe, hid in the woods until they had left. After warning the settlers at Fort Steilacoom, he left the area, moving to Roy. He would never return to Enumclaw.
The city was incorporated on January 27, 1913. In 1929, a much-anticipated route to Eastern Washington was opened across the Naches Pass Highway. In the 1950s Enumclaw Insurance Group greatly expanded its business and the home office became a major employer in the town. The company is an insurer doing business in Washington, Oregon, Idaho, and Utah.
According to the United States Census Bureau, the city has a total area of 4.27 square miles (11.06 km2), of which, 4.26 square miles (11.03 km2) is land and 0.01 square miles (0.03 km2) is water. While Enumclaw is entirely located in King County, the city owns some park property within the boundaries of Pierce County.
Enumclaw's Virginia Mason St. Elizabeth Hospital is part of the Catholic Health Initiatives (a seven-hospital organization based in Tacoma). The hospital was included on the 2011 list of the 25 "Most Wired" small and rural hospitals in the nation for its use of information technology to support quality patient care and achieve operational efficiencies. It replaced the former Enumclaw Community Hospital in 2011.
The city of Enumclaw places a strong emphasis on health and wellness. The city is home to several fitness centers and yoga studios that promote physical fitness and mental well-being like Yoga Culture. St. Elizabeth Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. Combat Sport & Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. The Enumclaw Aquatic Center is perfect for swimming and water aerobics, offering both recreation and fitness programs. For a holistic wellness experience, visit the Enumclaw Family Chiropractic which combines chiropractic care with nutritional counseling. Outdoor lovers can explore the scenic trails of Mount Peak, ideal for hiking and enjoying nature. If you prefer a more relaxed activity, Enumclaw Day Spa offers massages and other spa treatments. For family-friendly wellness, the Enumclaw Expo Center hosts various health and wellness fairs throughout the year.
Population: 12,697 (2023). ZIP code: 98022. Area code: 360. Elevation: 745 ft (227 m). Area: 5.17 sq mi (13.40 km2).
FAQs
What is Enumclaw, WA famous for?
Enumclaw is the gateway to Mount Rainier National Park and the Crystal Mountain ski area. It is located along the Chinook Scenic Byway (SR 410), which provides seasonal access to the Yakima Valley and Eastern Washington. Enumclaw has four state parks in close proximity: Nolte, Flaming Geyser, Kanaskat Palmer, and Federation Forest. The Thunder Dome Car Museum chose Enumclaw as its location to build a major museum with vintage cars and paraphernalia.
Is Enumclaw, Washington a good place to live?
Enumclaw, Washington is a charming small town located in King County. The city is surrounded by breathtaking views of Mount Rainier and the Cascade Mountains, making it the ideal destination for outdoor enthusiasts. With its close proximity to Seattle, Enumclaw offers easy access to many amenities, yet still maintains a quiet atmosphere. Residents also enjoy plenty of local activities such as hiking, biking, fishing and golfing. Whether you’re looking for some rest and relaxation or an adventure in nature, Enumclaw is the perfect place to be.
Why is it called Enumclaw, WA?
Enumclaw is situated at an elevation of 750 feet above sea level in a pastoral setting between plateau farmlands and the Cascade Mountains. Early settlers called this area “Stevensonville,” but the name later changed to Enumclaw (which means "thundering noise") after Enumclaw Mountain near town. Enumclaw was platted on October 31, 1885, when the railroad decided to come through this area, and was incorporated on January 27, 1913.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Sofia Health uses cookies to improve your user experience on our site. Cookies help display appointment times
in your timezone and help us understand how our site is being used. By using Sofia Health, you accept our
use of cookies. Read more