As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to help you feel hopeful and empowered to take another step closer to the healthy, abundant life you were meant to live.
BradentonFLUS60 Min Coaching SessionA Journey to Peace: Recovering from Trauma. A workshop for Frontline NursesBasic membershipBreathe, Heal, Thrive: Empowering Yoga Breathwork SessionBreathworkCalm & Centered: Yoga for Inner PeaceCalm & Confident: Yoga for Stress Reduction and Conflict ResolutionCalm Within Chaos: Mindfulness Meditation to Relieve OverwhelmCalm Your Mind: Yoga for Anxiety ReliefClarity Within: Yoga for Mental Focus and Confusion ReliefDiscover Your Inner Clarity: Meditation for Mental ClarityEmpower Your Connection: Mind-Body Coaching for Inner BalanceEmpower Your Emotions: A Safe Space for HealingEmpower Your Inner Leader: Trust-Building CoachingEmpower Your Leadership Voice: Unlocking Your PotentialEmpower Your Voice: Individual Coaching for Being Seen and HeardEmpowerment Coaching for New Beginnings: Thriving After a Chronic DiagnosisEnergize and Thrive: Mindfulness Meditation to Combat FatigueFearless Forward: Guided Meditation for Embracing ChangeFinding Light in Darkness: Individual Traumatic Grief SupportFinding Your Inner Oasis: Meditation for Peace and ClarityFlow into Freedom: Yoga for Dynamic MovementHealing Flow: Yoga for Trauma Recovery and IntegrationHealing Hearts: Private Grief Support SessionHealing Through Yoga: Trauma-Informed Grief Relief ClassHealing Yoga: Empowering PTSD RecoveryHealing from the Past: ACEs Recovery Coaching for a Brighter FutureInner Peace Yoga: Transforming Anger into SerenityJob Happiness Flow: Yoga for Work Stress ReliefLeadership Clarity: Overcoming Overwhelm for Effective ChangeLeading with Heart and Intuition: Your Path to SuccessMeditate for Life: Nurturing a Positive MindsetMeet KathrynMindful Choices: Meditation for Clear Decision-MakingMindfulness for TinnitusNavigating Complex Grief: One-on-One HealingPackage 1: 2 sessionsPackage 2: 4 sessionsPackage 3: 6 sessionsPackage Schedule Tool - 1 HourPackage Schedule Tool - 30 minPro membershipReclaim Mental Clarity: Meditation for Banishing Brain FogRevitalize Your Inner Light: Meditation for Overcoming ExhaustionSleep Well Yoga: Recharge Your Body and MindSpeak Up with Confidence: Leadership Coaching for ImpactThomas Huebl 3 Sync Guided MeditationTransformational Leadership Coaching: Unleash Your Business's PotentialTransforming Fear into Strength: Yoga for ConfidenceTransforming Trauma Through Meditation: A Path to WholenessTransforming Trauma: Personalized PTSD Healing SessionsTraumatic Grief Recovery Support Group for NursesUnlocking Your Leadership Potential: Trusting Your IntuitionWorkshop for Grief & LossWorkshop for parents who have children diagnosed with cancerYogaYoga for Serenity: Conquer Chronic StressYour Path to Resilience: Personalized Disenfranchised Grief SupportCoach, SpeakerTrauma Sensitive Yoga TeacherRegistered Yoga Teacher 200Practice Group Leader of Transparent Communication
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
New York CityNew YorkUSHow To Set Strong BoundariesMeet LeniseRediscover Your Passion + PurposeWednesday Affirmation Calls with Rev. LeniseHolistic Life Coach
Reverend Lenise Dazzel-Harris is a Spiritual Advisor, Certified Life Coach, Author, Speaker, and founder of WE CreateShop and yes, she's doing all of this as a mom of three.
Her work is for the modern spiritual woman who is ready to stop circling the same patterns and start living on her own te…
Holistic Life CoachLife CoachChristian Life CoachTeen Life CoachSpiritual Life CoachWellness CoachRelationship CounselorMarriage and Family TherapistMental Health CounselorSpiritual CounselorChristian Marriage CounselorFamily CounselorPremarital CounselorAnxiety TherapistFamily CoachRelationship CoachCareer CoachBusiness CoachSpeaking CoachHolistic HealthMental HealthCounselingCouples CounselingChristian CounselingGrief CounselingSubstance Abuse CounselingChristian Family CounselingChristian Premarital CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental TherapyCouples TherapySpiritual CleansingMental WellnessAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistChaplainSpiritual MentorMindset CoachWomen's HealthAnxiety CoachTrauma ClassGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistBrain Fog SpecialistADHD SpecialistDepression TherapistResilience CoachMotivational SpeakerParenting CoachStress Management ClassPain ManagementDepression CounselingAnxiety TreatmentNarcissistic Abuse Treatment ClinicianTrauma Informed CoachBereavement SupportMens HealthTrauma-Informed TherapistPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CarePersonal Growth WorkshopEmotional Wellness
Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
Browse through the Sage Soul Guide services to choose what meets your needs for where you are now.
First sessions are free of charge.
Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions.
Tania invites clients and communities into a space that feels both grounding and expansive — where movement, breath, and creative self-inquiry work together to restore safety, trust, and connection. Her approach is equal parts science and soul, blending evidence-based strategies with the intuitive rhythms of body and breath.
TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal.
Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same:
Pause.
Breathe.
Belong.
How can I make a same-day appointment with a Trauma Informed Coach in Elk Plain?
Same day appointments are available with many Trauma Informed Coaches. For the most part, clients who use Sofia to search for a Trauma Informed Coach in Elk Plain can schedule an appointment and see the Trauma Informed Coach within 24 hours. You can search for real-time availability of Trauma Informed Coaches in Elk Plain and make an appointment online today.
How can I book an appointment online with a Trauma Informed Coach in Elk Plain?
Sofia is a free online service that helps clients find Trauma Informed Coaches in Elk Plain and book appointments instantly. You can search for Elk Plain Trauma Informed Coaches by symptom, health goal or visit reason. You can explore Trauma Informed Coach services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Trauma Informed Coach in Elk Plain?
You can use Sofia to find Trauma Informed Coaches in Elk Plain who are highly rated. View each Trauma Informed Coaches education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Trauma Informed Coach in Elk Plain?
Almost all Trauma Informed Coaches in Elk Plain on Sofia have virtual visits available. Every Trauma Informed Coach can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Elk Plain Trauma Informed Coach who sees clients after hours?
On Sofia, you can search specifically for Elk Plain Trauma Informed Coaches with availability after normal business hours.
How can I find same day appointments near me for Trauma Informed Coaches in Elk Plain?
Sofia lets you see real-time availability for Trauma Informed Coaches in Elk Plain. Many Trauma Informed Coaches offer same day appointments.
How can I find a Trauma Informed Coach in Elk Plain who sees clients during the weekend?
Sofia let's you see real-time availability for Trauma Informed Coaches in Elk Plain. Many Trauma Informed Coaches offer appointments on Saturdays and Sundays.
How can I find group classes near me from Trauma Informed Coaches in Elk Plain?
Sofia lets you search for live group classes from the leading Trauma Informed Coaches. You can sign up for individual virtual group classes from Trauma Informed Coaches today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Trauma Informed Coach products in Elk Plain?
Sofia lets you shop for Trauma Informed Coaches products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Trauma Informed Coaches page directly.
How can I find live classes near me with Trauma Informed Coaches in Elk Plain?
Sofia lets you take live classes from leading Trauma Informed Coaches. You can sign up for virtual group classes from Trauma Informed Coaches today.
Where can I find a licensed and credentialed Trauma Informed Coach near me in Elk Plain?
Sofia lets you search for educated, licensed, and credentialed Trauma Informed Coaches professionals. You can ensure you are booking with the right Trauma Informed Coach for you based on credentials, language, and more.
As of the census of 2000, there were 15,697 people, 4,990 households, and 4,166 families residing in the CDP. The population density was 1,640.8 people per square mile (633.3/km2). There were 5,211 housing units at an average density of 544.7/sq mi (210.2/km2). The racial makeup of the CDP was 80.57% White, 5.40% African American, 1.23% Native American, 4.05% Asian, 1.37% Pacific Islander, 1.48% from other races, and 5.89% from two or more races. Hispanic or Latino of any race were 4.73% of the population.
There were 4,990 households, out of which 48.8% had children under the age of 18 living with them, 66.9% were married couples living together, 10.5% had a female householder with no husband present, and 16.5% were non-families. 12.1% of all households were made up of individuals, and 2.6% had someone living alone who was 65 years of age or older. The average household size was 3.12 and the average family size was 3.34.
In the CDP, the population was spread out, with 32.9% under the age of 18, 7.7% from 18 to 24, 34.0% from 25 to 44, 20.0% from 45 to 64, and 5.4% who were 65 years of age or older. The median age was 32 years. For every 100 females, there were 101.9 males. For every 100 females age 18 and over, there were 101.3 males.
The median income for a household in the CDP was $54,400, and the median income for a family was $57,004. Males had a median income of $39,242 versus $26,105 for females. The per capita income for the CDP was $19,547. About 5.5% of families and 7.8% of the population were below the poverty line, including 10.1% of those under age 18 and 0.4% of those age 65 or over.
Elk Plain places a strong emphasis on health and wellness for its residents. MultiCare Tacoma General Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. Anytime Fitness Spanaway offers comprehensive fitness programs including cardio, strength training, and group exercise classes. At the Elk Plain School of Choice, residents can engage in various wellness programs and activities centered around the arts and sciences, fostering both mental and physical well-being. For yoga enthusiasts, Revive Yoga and HOTWORX - Puyallup provides excellent classes to improve flexibility and reduce stress. For a unique farm experience, visit Jim's U-Fish or Black Dawg Farm and Sanctuary where you can enjoy fishing and animal interactions.
Population: 14,224 (2022). Elevation: 433 ft (132 m). ZIP Code: 98387. Area code(s): 253. Area: 9.6 sq mi (24.8 km2).
FAQs
Is Elk Plain, WA a city?
Elk Plain is a census-designated place (CDP) in Pierce County, Washington, United States. The population was 14,534 at the 2020 census. Elk Plain is located at 47°02′41″N 122°22′01″W (47.044812, -122.366812). According to the United States Census Bureau, the CDP has a total area of 9.6 square miles (24.8 km2), all of it land.
Is Elk Plain WA a good place to live?
Elk Plain is in Pierce County. Living in Elk Plain offers residents a suburban rural mix feel and most residents own their homes. Many families live in Elk Plain and residents tend to lean conservative. Elk Plain is in Pierce County.
What is the cost of living in Elk Plain, WA?
A typical home costs $362,900, which is 7.3% more expensive than the national average of $338,100 and 32.1% less expensive than the average Washington home, at $534,700. Renting a two-bedroom unit in Elk Plain costs $1,780 per month, which is 24.5% more than the national average of $1,430 and 2.8% more than the state average of $1,730. To live comfortably in Elk Plain, Washington, a minimum annual income of $69,480 for a family, and $56,800 for a single person is recommended. The cost of living in Elk Plain, WA is relatively low compared to other areas of the country. Groceries and fuel costs are also quite reasonable for the area. Overall, with its more affordable costs of living, Elk Plain is an attractive option for those looking for a place to call home.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Sofia Health uses cookies to improve your user experience on our site. Cookies help display appointment times
in your timezone and help us understand how our site is being used. By using Sofia Health, you accept our
use of cookies. Read more
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)