As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to help you feel hopeful and empowered to take another step closer to the healthy, abundant life you were meant to live.
BradentonFLUS60 Min Coaching SessionA Journey to Peace: Recovering from Trauma. A workshop for Frontline NursesBasic membershipBreathe, Heal, Thrive: Empowering Yoga Breathwork SessionBreathworkCalm & Centered: Yoga for Inner PeaceCalm & Confident: Yoga for Stress Reduction and Conflict ResolutionCalm Within Chaos: Mindfulness Meditation to Relieve OverwhelmCalm Your Mind: Yoga for Anxiety ReliefClarity Within: Yoga for Mental Focus and Confusion ReliefDiscover Your Inner Clarity: Meditation for Mental ClarityEmpower Your Connection: Mind-Body Coaching for Inner BalanceEmpower Your Emotions: A Safe Space for HealingEmpower Your Inner Leader: Trust-Building CoachingEmpower Your Leadership Voice: Unlocking Your PotentialEmpower Your Voice: Individual Coaching for Being Seen and HeardEmpowerment Coaching for New Beginnings: Thriving After a Chronic DiagnosisEnergize and Thrive: Mindfulness Meditation to Combat FatigueFearless Forward: Guided Meditation for Embracing ChangeFinding Light in Darkness: Individual Traumatic Grief SupportFinding Your Inner Oasis: Meditation for Peace and ClarityFlow into Freedom: Yoga for Dynamic MovementHealing Flow: Yoga for Trauma Recovery and IntegrationHealing Hearts: Private Grief Support SessionHealing Through Yoga: Trauma-Informed Grief Relief ClassHealing Yoga: Empowering PTSD RecoveryHealing from the Past: ACEs Recovery Coaching for a Brighter FutureInner Peace Yoga: Transforming Anger into SerenityJob Happiness Flow: Yoga for Work Stress ReliefLeadership Clarity: Overcoming Overwhelm for Effective ChangeLeading with Heart and Intuition: Your Path to SuccessMeditate for Life: Nurturing a Positive MindsetMeet KathrynMindful Choices: Meditation for Clear Decision-MakingMindfulness for TinnitusNavigating Complex Grief: One-on-One HealingPackage 1: 2 sessionsPackage 2: 4 sessionsPackage 3: 6 sessionsPackage Schedule Tool - 1 HourPackage Schedule Tool - 30 minPro membershipReclaim Mental Clarity: Meditation for Banishing Brain FogRevitalize Your Inner Light: Meditation for Overcoming ExhaustionSleep Well Yoga: Recharge Your Body and MindSpeak Up with Confidence: Leadership Coaching for ImpactThomas Huebl 3 Sync Guided MeditationTransformational Leadership Coaching: Unleash Your Business's PotentialTransforming Fear into Strength: Yoga for ConfidenceTransforming Trauma Through Meditation: A Path to WholenessTransforming Trauma: Personalized PTSD Healing SessionsTraumatic Grief Recovery Support Group for NursesUnlocking Your Leadership Potential: Trusting Your IntuitionWorkshop for Grief & LossWorkshop for parents who have children diagnosed with cancerYogaYoga for Serenity: Conquer Chronic StressYour Path to Resilience: Personalized Disenfranchised Grief SupportCoach, SpeakerTrauma Sensitive Yoga TeacherRegistered Yoga Teacher 200Practice Group Leader of Transparent Communication
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My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
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Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
Browse through the Sage Soul Guide services to choose what meets your needs for where you are now.
First sessions are free of charge.
Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions.
Tania invites clients and communities into a space that feels both grounding and expansive — where movement, breath, and creative self-inquiry work together to restore safety, trust, and connection. Her approach is equal parts science and soul, blending evidence-based strategies with the intuitive rhythms of body and breath.
TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal.
Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same:
Pause.
Breathe.
Belong.
How can I make a same-day appointment with a Trauma Informed Coach in Edgewood, WA?
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The history of Edgewood can be traced to the Puyallup Indian tribe that lived along the Puyallup River. Dr. William Tolmie, a Scotsman working for the Hudson's Bay Company, passed through Edgewood in 1833 soon after becoming Chief Trader at Fort Nisqually. Tolmie had arrived at Fort Vancouver by ship from Britain in May 1833. Trappers with Native American wives had moved to the area in the 1830s and settlers in the 1850s.
Washington's first telegraph line paralleled Military Road that ran through the heart of Edgewood. Approximately 420 Americans (apart from Indians) resided in what is now Pierce County in 1858. By 1862, 681 non-Native Americans were reported to be residents of Pierce County. Evidence indicates that the first building on the North Hill (Surprise Lake) was a one-room log building formed as School District 27 in 1891. One of the first known residents in Edgewood was Peter Nyholm in 1895.
The first official run of the interurban line from Tacoma to Seattle, by the way of the valley, was in October 1902. The State Spiritualists, who had six churches in Western Washington, had a summer camp at Edgewood that was purchased in 1903. Construction of a campground hotel began in 1927, and before completion, a fire destroyed it in 1948.
Edgewood was officially incorporated on February 28, 1996. On April 28, 2010, Edgewood was the site of the murder of James Sanders.
The Edgewood and Milton areas are also known informally as North Hill. This contrasts with the South Hill area on the opposite side of the Puyallup River valley. According to the United States Census Bureau, the city has a total area of 8.42 square miles (21.81 km2), of which, 8.41 square miles (21.78 km2) is land and 0.01 square miles (0.03 km2) is water.
In terms of health and wellness, Edgewood prioritizes community well-being. The city is home to several parks and recreational areas, including the scenic Nelson Nature Park, offering residents ample opportunities for outdoor activities. Additionally, the MountainView Community Center plays a pivotal role in providing healthcare services to the city's residents, promoting a healthy and active lifestyle. St. Francis Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. North Hill Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. For those interested in yoga and mindfulness, Verde Organic Body provides yoga sessions and heated therapy. Club Pilates offers specialized pilates classes suitable for all levels, promoting strength and flexibility. At Pure Barre, participants can engage in low-impact, high-intensity workouts that focus on building endurance and muscle tone. For outdoor enthusiasts, the Golf Club at Newcastle offers not only a scenic golfing experience but also promotes walking and outdoor activity.
Population: 13,257 (2023). ZIP codes: 98371, 98372, 98390. Area code: 253. Elevation: 354 ft (108 m). Area: 8.39 sq mi (21.74 km2).
FAQs
What is the history of Edgewood, WA?
The City of Edgewood (informally known as North Hill) is located 30 miles south of Seattle in north Pierce County, just north of Puyallup. It borders Puyallup and unincorporated Pierce County to the south, the cities of Milton and Fife to the west, unincorporated King County to the north, the city of Pacific to the northeast, and Sumner to the east. Edgewood is known for its landmark Nyholm Windmill. The community developed from homesteaders who settled there beginning in the 1860s through the 1890s. The first known homesteader in the area that became Edgewood was William Benston.
Is Edgewood, WA a good place to live?
Edgewood is in Pierce County. Living in Edgewood offers residents a rural feel and most residents own their homes. In Edgewood, there are a lot of restaurants, coffee shops, and parks. Many young professionals live in Edgewood and residents tend to lean conservative. The public schools in Edgewood are above average.
What county is Edgewood, WA?
Edgewood is a city in Pierce County, Washington, United States. The population was 12,327 at the 2020 census. Neighboring towns include Fife to the west, Milton to the northwest, Federal Way to the north, Sumner to the east, and Puyallup to the south. The history of Edgewood can be traced to the Puyallup Indian tribe that lived along the Puyallup River. Dr. William Tolmie, a Scotsman working for the Hudson's Bay Company, passed through Edgewood in 1833 soon after becoming Chief Trader at Fort Nisqually.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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