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43 Fitness Classes near Des Moines, WA
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Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
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Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
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Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
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Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
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Des Moines, WA
Des Moines is a city in King County, Washington, United States. The population was 32,888 as of the 2020 census. The city is located on the east shore of Puget Sound, near the center of the Seattle metropolitan area. It is bordered by the suburbs of Federal Way to the south, Kent to the east, SeaTac to the northeast, Burien to the north, and Normandy Park to the northwest.
Des Moines is one of the few points along this shoreline where the topography facilitates access to the water, and a recreational marina operated by the city, with moorage, boat launching and pier fishing facilities, is located there. Forested Saltwater State Park on a steep ravine between the Zenith and Woodmont neighborhoods is the most-used state park on the Sound. Near the border of Federal Way, Redondo has a boardwalk complete with a Salty's restaurant and a pay parking lot.
There is no evidence that Native American tribes had permanent settlements in Des Moines; however, there is ample evidence that the Duwamish and Muckleshoot Indian tribes came to Des Moines for fishing and clamming.
What was to become Des Moines was first explored by Europeans on May 26, 1792, during the exploration of British naval Captain George Vancouver on his flagship HMS Discovery. The first Americans to visit the area were part of Charles Wilkes' Expedition.
The first known settler was John Moore, who probably arrived circa 1867. His homestead claim certificate (#285) was granted on July 2, 1872. In 1887, F.A. Blasher persuaded some friends in his home city of Des Moines, Iowa, to help finance the development of a town on Puget Sound. The work was done by the Des Moines Improvement Company. In 1889 the area was platted into lots and sold by the Des Moines Improvement Company, which had been incorporated by F. A. Blasher, Orin Watts Barlow, Charles M. Johnson, and John W. Kleeb. Lumber mills provided the community with its primary employment.
Des Moines is located at 47°23′39″N 122°19′5″W (47.394120, −122.317983). According to the United States Census Bureau, the city has a total area of 7.408 square miles (19.19 km2), all land.
Most of the city rolls gently down to the waters of Puget Sound from an elevation of approximately 400 feet (120 m) along the eastern city boundary on Pacific Highway, allowing many homes to enjoy an unobstructed view of the sound and Vashon Island. The ravines of Des Moines Creek and Massey Creek deeply incise this broad slope.
Emphasizing health and wellness, Des Moines provides a range of facilities and initiatives supporting residents' well-being. Franciscan Medical Clinic offers comprehensive health services, including wellness check-ups and preventive care programs. Anytime Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. Enjoy locally grown produce and artisan goods at the Des Moines Waterfront Farmers Market every Saturday from June to September. Des Moines Beach Park is perfect for walks, picnics, and scenic views of Puget Sound, promoting relaxation and physical activity while Mount Rainier National Park is for hiking, nature walks, and outdoor meditation, offering breathtaking landscapes. Des Moines Legacy Foundation supports community health through various programs and events. Des Moines Field House hosts fitness classes and indoor sports activities for all ages.
The top sites in Des Moines, WA are Saltwater State Park, Des Moines Marina Pier, South Marina Park, and MaST Center Aquarium.
ZIP code: 98198. Population: 32,408 (2022). Area code: 206. Elevation: 92 ft (28 m). Area: 7.408 square miles (19.19 km2).
FAQs
What is Des Moines, WA known for?
Today, Des Moines is often called the "Boating Capital of the Pacific Northwest" and is considered among the best places in the Northwest metro to retire or raise a family. It blends the benefits of waterfront living with the convenience of metropolitan access. The city's six miles of shoreline offer public beaches, waterfront parks, top-notch restaurants, fishing piers, and a well-used boardwalk. It also has a 900 slip, full-service marina with 1,500 feet of transit moorage and fuel services.
What is the ethnicity of Des Moines, WA?
In 2022, there were 4.14 times more White (Non-Hispanic) residents (16.3k people) in Des Moines, WA than any other race or ethnicity. There were 3.94k Asian (non-Hispanic) and 3.81k Other (Hispanic) residents, the second and third most common ethnic groups. 18.2% of the people in Des Moines, WA are Hispanic (5.95k people).
Is Des Moines, WA a good place to live?
Living in Des Moines offers residents an urban suburban mix feel and most residents own their homes. In Des Moines, there are a lot of bars, restaurants, coffee shops, and parks. Many young professionals live in Des Moines and residents tend to lean liberal. The public schools in Des Moines are above average.
Sources
Des Moines Waterfront Farmers Market
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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