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Bremerton, WA

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0 Local Personal Trainers for Women
27 Virtual Personal Trainers for Women
1 Near Bremerton, WA

28 Personal Trainers for Women Serving Bremerton, WA

There are currently no personal trainers for women based in Bremerton, WA offering in-person sessions. Below you'll find personal trainers for women available online, providers in cities near Bremerton, and related services that may fit what you're looking for. Compare profiles, specialties, and pricing — see real-time availability and book, or message a provider directly.

Last updated 9-13-26

Find Personal Trainers for Women Serving Bremerton, WA

Compare personal trainers for women serving Bremerton

0 Local Personal Trainers for Women
27 Virtual Personal Trainers for Women
1 Near Bremerton, WA

Online Personal Trainers for Women Serving Bremerton, WA

27 available

Meet with experienced personal trainers for women who serve clients in Bremerton through virtual appointments.

Westminster Ca US Personal Training
Ashlie Laidlaw New on Sofia Health
Certified Personal Trainer & Nutrition Coach
Sofia Verified
Serves Westminster, Ca Virtual available

Coming Soon… Read bio

Certified Personal Trainer & Nutrition Coach Personal TrainerSenior Fitness TrainerNutrition ConsultantNutrition CoachNutritional TherapistAnxiety TherapistPersonal CoachFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenGym TrainerSleep TherapyAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareAnger Management ClassStress CounselingSelf Esteem CoachMindset CoachAnxiety CoachGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachGut Health SpecialistTeen Nutrition CoachDepression TherapistInsomniaSleep DoctorWeight Loss ProgramNutrition TherapyMindful EatingEating Disorder TreatmentGluten FreeDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistHeart Health SpecialistMeal PlansVegan DietVegetarian DietStress Management ClassWeight Management DoctorDepression CounselingAnxiety TreatmentGut HealthMuscle BuildingWeight TrainingCalisthenics WorkoutProtein PowderLow Fat DietAlkaline DietAnti Inflammatory DietMens HealthEndurance TrainingMetabolic SpecialistOnline Fitness ClassBody PositivityGut Health SupplementsRaw Food DietFitness ChallengeFitness Nutrition Coach

No availability this week

Mon Sep 28 No appts
Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
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Tucson AZ US 30 Min Consult60 Min ConsultAchieve Your Ideal Physique: Targeted Training with a Certified InstructorAge-Optimized Fitness: Tailored Workouts for Women's WellnessAlign & Release: Customized Yoga Therapy for Neck Pain Relief
Debra Andersen
Counselor, Meditation Teacher, Coach
3 bookings on Sofia Health
Sofia Verified
Serves Tucson, AZ Free intro consult Virtual available

As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate in… Read bio

CounselorMeditation TeacherCoach Health CoachPersonal TrainerYoga InstructorCounselorMarriage CounselorLife CoachTeen Life CoachWellness CoachYoga TherapistChild TherapistRelationship CounselorMarriage and Family TherapistMental Health CounselorChristian Marriage CounselorFamily CounselorPremarital CounselorAyurvedic PractitionerSenior Fitness TrainerTherapistAnxiety TherapistHealth and Wellness CoachPersonal CoachFamily CoachRelationship CoachMeditation TeacherFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenPrivate Yoga InstructorGym TrainerCareer CoachBusiness CoachMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachPilatesCounselingCouples CounselingGrief CounselingSubstance Abuse CounselingChristian Premarital CounselingBehavioral Health CounselingSocial Anxiety TherapyCognitive Behavior TherapyEMDR TherapyGrief CoachManifestation CoachPsychotherapyMyofascial Release TherapySleep TherapyMental Health TherapistCouples TherapyWeight Loss CoachMental WellnessAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistDepression TherapistResilience CoachEpigenetic TestInsomniaSleep DoctorWeight Loss ProgramFibromyalgia SpecialistOsteoporosis SpecialistChronic Pain SpecialistDiabetes SpecialistOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistBehavior Modification TherapyStress Management ClassWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentHIV Disease Intervention SpecialistNarcissistic Abuse Treatment ClinicianTrauma Informed CoachBereavement SupportFrozen ShoulderMuscle BuildingWeight TrainingCalisthenics WorkoutMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorTrauma-Informed TherapistBarre ClassPTSD TreatmentPanic Disorder SpecialistDialectical Behavior TherapySelf CareFood Sensitivity DoctorImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassFitness ChallengeBreathing Exercise

No availability this week

Mon Sep 28 No appts
Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
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Fort Mill SC US Initial ConsultMental Health CoachingNutrition Coaching
Natural Medicine Practicioner
Sofia Verified
Serves Fort Mill, SC Virtual available

Coming Soon… Read bio

Natural Medicine Practicioner Yoga InstructorWellness CoachMental Health CounselorAnxiety TherapistPersonal CoachMeditation TeacherFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenPrivate Yoga InstructorMeditationMeditation StudioBreathworkMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowNutrition CounselingSocial Anxiety TherapySleep TherapyMental Health TherapistAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassStress CounselingAnxiety CoachAutoimmune SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachAcne SpecialistMenopause SpecialistInflammation SpecialistGut Health SpecialistHormone SpecialistBrain Fog SpecialistJoint Pain SpecialistDetox SpecialistSkin Health SpecialistInsomniaSleep DoctorIBS SpecialistRheumatoid Arthritis DoctorChronic Pain SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistAutoimmune Disease DoctorStress Management ClassConstipation DoctorWeight Management DoctorPain ManagementAnxiety TreatmentGut HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentArthritis DoctorPTSD TreatmentPanic Disorder SpecialistSelf CareSkin CareHerbal RemediesBreathing Exercise

Next available on Wed, Sep 30

Mon Sep 28 No appts
Tue Sep 29 No appts
Wed Sep 30 3 appts
Thu Oct 1 12 appts
Fri Oct 2 2 appts
Sat Oct 3 4 appts
Sun Oct 4 No appts
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Gloucester MA US 4-Week Holistic Coaching Package4-Week Nutrition Reset Program7-Day Personalized Meal PlanBody Composition AssessmentInitial Consult
Emilly Santos
Nutrition Coach & Personal Trainer
Sofia Verified
Serves Gloucester, MA Free intro consult Virtual available

Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years o… Read bio

Nutrition Coach & Personal Trainer NutritionistDieticianPersonal TrainerWellness CoachSports NutritionistHolistic Health CoachSenior Fitness TrainerHolistic NutritionistNutrition ConsultantNutrition CoachNutritional TherapistHealth and Wellness CoachPersonal CoachHerbalistFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenPrivate Yoga InstructorGym TrainerHolistic HealthNutrition CounselingSleep TherapyWeight Loss CoachMental WellnessKickboxingMeal PrepPrivate Cooking ClassHealthy Cooking ClassBeginner Cooking ClassAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareKeto SpecialistVegan DieticianPediatric NutritionistFunctional NutritionistStress CounselingSelf Esteem CoachWomen's HealthAnxiety CoachIntegrative HealthLiver SupportAutoimmune SpecialistPCOS SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachAcne SpecialistMenopause SpecialistHashimoto DiseaseThyroid SpecialistLyme Disease SpecialistInflammation SpecialistPMS SpecialistGut Health SpecialistHormone SpecialistAdrenal Gland SpecialistEpstein Barr SpecialistEnergy CoachBrain Fog SpecialistADHD SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachHolistic DoctorSkin Health SpecialistFODMAP SpecialistLiver Cleanse SpecialistAthlete Nutrition PlanDigestive Health SpecialistIBS SpecialistWeight Loss ProgramNutrition TherapyMindful EatingEating Disorder TreatmentFood Allergy DoctorFood Sensitivity TestingChronic Pain SpecialistGluten FreeCeliac Disease SpecialistMedical Nutrition TherapyDiabetes SpecialistDigestive IssuesColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistHeart Health SpecialistRenal SpecialistAutoimmune Disease DoctorMeal PlansKeto Diet CoachVegan DietVegetarian DietIntuitive Eating DietitianPregnancy NutritionPostpartum NutritionConstipation DoctorIntegration CoachWellness CounselingWeight Management DoctorAnxiety TreatmentSupplement StoreIrregular PeriodsPost Birth Control SyndromeGrocery Store TourWomen's Health SpecialistGut HealthCooking LessonsPantry DetoxPlant MedicineOrganic FoodMuscle BuildingWeight TrainingCalisthenics WorkoutProtein PowderLow Fat DietAlkaline DietAnti Inflammatory DietMens HealthEndurance TrainingMetabolic SpecialistMigraine SpecialistGLP-1 SupportOzempic SupportBody PositivityFitness Nutrition Coach

No availability this week

Mon Sep 28 No appts
Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
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Personal Trainers for Women Near Bremerton, WA

1 available

Meet in person with personal trainers for women in cities near Bremerton

Woodinville Washington US Human Design Session with Archetypal AstrologyMental Health Coaching Session Virtual (Varied)Shamanic Healing Session with Intuitive GuidanceTranspersonal & Emotional Well-being Coaching 30 Minute Virtual Session
Barbara Christensen
Coach, Counselor Therapist Student, Aromatherapist, Certified Personal Trainer, GLP-1 Coach, Reiki Master
16 bookings on Sofia Health
Sofia Verified
Serves Woodinville, Washington Virtual available

Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm … Read bio

CoachCounselor Therapist StudentAromatherapistCertified Personal TrainerGLP-1 CoachReiki Master Reiki MasterAromatherapistPersonal TrainerCounselorMarriage CounselorChild TherapistRelationship CounselorMarriage and Family TherapistMental Health CounselorFamily CounselorPremarital CounselorEnergy HealerHuman Design ReaderHolistic Health CoachTherapistAnxiety TherapistPersonal CoachReikiHealerIntuitive HealerFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenGym TrainerVirtual Energy HealerEssential OilHolistic HealthCounselingCouples CounselingGrief CounselingSubstance Abuse CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyGrief CoachSleep TherapyMental Health TherapistSpiritual CleansingWeight Loss CoachMental WellnessAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassStress CoachChronic Fatigue SpecialistSleep CoachEnergy CoachLGBTQ TherapistDepression TherapistInsomniaSleep DoctorWeight Loss ProgramDiabetes SpecialistStress Management ClassWellness CounselingWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentTrauma Informed CoachBereavement SupportMuscle BuildingWeight TrainingCalisthenics WorkoutProtein PowderMens HealthEndurance TrainingMetabolic SpecialistGLP-1 SupportTrauma-Informed TherapistPTSD TreatmentPanic Disorder SpecialistHolistic HealerSpiritual WellnessEnergy BalancingHolistic Health PractitionerKundalini ReikiOncology Reiki

Next available on Thu, Oct 1

Mon Sep 28 No appts
Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 6 appts
Fri Oct 2 12 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
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View all personal trainers for women near Bremerton, WA →

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Frequently Asked Questions

How can I make a same-day appointment with a Personal Trainer for Women in Bremerton?

Same day appointments are available with many Personal Trainers for Women. For the most part, clients who use Sofia to search for a Personal Trainer for Women in Bremerton can schedule an appointment and see the Personal Trainer for Women within 24 hours. You can search for real-time availability of Personal Trainers for Women in Bremerton and make an appointment online today.

How can I book an appointment online with a Personal Trainer for Women in Bremerton?

Sofia is a free online service that helps clients find Personal Trainers for Women in Bremerton and book appointments instantly. You can search for Bremerton Personal Trainers for Women by symptom, health goal or visit reason. You can explore Personal Trainer for Women services, book a virtual appointment, join group classes or schedule an initial consultation. 

How can I find a top-rated Personal Trainer for Women in Bremerton?

You can use Sofia to find Personal Trainers for Women in Bremerton who are highly rated. View each Personal Trainers for Women education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

How can I schedule a virtual visit with a Personal Trainer for Women in Bremerton?

Almost all Personal Trainers for Women in Bremerton on Sofia have virtual visits available. Every Personal Trainer for Women can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

How can I find a Bremerton Personal Trainer for Women who sees clients after hours?

On Sofia, you can search specifically for Bremerton Personal Trainers for Women with availability after normal business hours.

How can I find same day appointments near me for Personal Trainers for Women in Bremerton?

Sofia lets you see real-time availability for Personal Trainers for Women in Bremerton. Many Personal Trainers for Women offer same day appointments.  

How can I find a Personal Trainer for Women in Bremerton who sees clients during the weekend?

Sofia let's you see real-time availability for Personal Trainers for Women in Bremerton. Many Personal Trainers for Women offer appointments on Saturdays and Sundays.

How can I find group classes near me from Personal Trainers for Women in Bremerton?

Sofia lets you search for live group classes from the leading Personal Trainers for Women. You can sign up for individual virtual group classes from Personal Trainers for Women today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

How can I search for Personal Trainer for Women products in Bremerton?

Sofia lets you shop for Personal Trainers for Women products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Personal Trainers for Women page directly. 

How can I find live classes near me with Personal Trainers for Women in Bremerton?

Sofia lets you take live classes from leading Personal Trainers for Women. You can sign up for virtual group classes from Personal Trainers for Women today.

Where can I find a licensed and credentialed Personal Trainer for Women near me in Bremerton?

Sofia lets you search for educated, licensed, and credentialed Personal Trainers for Women professionals. You can ensure you are booking with the right Personal Trainer for Women for you based on credentials, language, and more.

Frequently asked questions

 

Bremerton, WA

 

Bremerton is a city in Kitsap County, Washington. The population was 43,505 at the 2020 census and an estimated 44,122 in 2021, making it the largest city on the Kitsap Peninsula. Bremerton is home to Puget Sound Naval Shipyard and the Bremerton Annex of Naval Base Kitsap.

The city lies west of Seattle and is connected by an automobile ferry operated by Washington State Ferries and a passenger-only ferry. Bremerton spans the Port Washington Narrows and extends inland along Sinclair Inlet opposite Port Orchard.

Bremerton is within the historical territory of the Suquamish people. The land was made available for non-Native settlement by the Treaty of Point Elliott of 1855. Bremerton was planned by German immigrant and Seattle entrepreneur William Bremer in 1891. In that year, Navy Lieutenant Ambrose Barkley Wyckoff purchased approximately 190 acres (77 ha) of waterfront land on Sinclair Inlet. This land was owned by the Bremer family. Three years earlier, a U.S. Navy commission determined that Point Turner, between the protected waters of the Sinclair and Dyes inlets, would be the best site in the Pacific Northwest on which to establish a shipyard. Recognizing the large number of workers such a facility would employ, Bremer and his business partner and brother-in-law, Henry Hensel, purchased the undeveloped land near Point Turner at the inflated price of $200 per acre. In April 1891, Bremer arranged for the sale of 190 acres (77 ha) to the Navy at $50 per acre. This land became part of the initial footprint of the Puget Sound Navy Yard.

Bremerton was incorporated on October 15, 1901, with Alvyn Croxton serving as the city's first mayor. Progress in the new city soon faced a major crisis, as Assistant Secretary of the Navy Charles Darling moved all repair work to the Mare Island Navy Yard in California in November 1902. Darling cited reports from commanders that the Bremerton waterfront was rife with prostitution, opium houses, and frequent strongarmed robberies of sailors. Politics were probably also at play, as local newspapers reported that the city's incorporation left the shipyard essentially landlocked without room to expand. A dispute ensued between Mayor Croxton, who wanted to shutter all saloons in Bremerton, and three members of the city council, who attempted to block his efforts. Croxton eventually won out, and the council voted to revoke all liquor licenses in June 1904. With the ban, Darling reestablished the navy yard as a port of call. Saloons had begun to return to business within two years, however.

Bremerton, the largest city in Kitsap County, is located directly west of Seattle across Puget Sound on the Kitsap Peninsula. It is bounded on the southeast and east by Sinclair Inlet and the strait of Port Orchard respectively. The city is divided by the Port Washington Narrows, a strait spanned by two bridges that connect the eastern and western sides of the city. The part of the city northeast of the narrows is referred to as East Bremerton. The city limits extend to the southwest as far as the Mason County line and include Bremerton National Airport. Bremerton is bordered to the south, across Sinclair Inlet, by the city of Port Orchard.

According to the U.S. Census Bureau, Bremerton has a total area of 32.29 square miles (8,360 ha), of which 28.41 square miles (7,360 ha) are land and 3.88 square miles (1,000 ha) are water.

Harrison Medical Center and Marvin Williams Recreation Center offer comprehensive health and wellness services, including wellness check-ups and preventive care programs. Bremerton Fitness Complex is a full-service, state-of-the-art fitness center that features cardio equipment, free weights, TRX, spin bikes, outstanding group fitness classes, and more. Also, visit Bremerton Family YMCA for a wide range of fitness classes and swimming options. Enjoy a rejuvenating spa day at Manette Day Spa, where you can indulge in massages and skincare treatments. Outdoor enthusiasts will appreciate Evergreen Rotary Park for its beautiful walking trails and waterfront views. For a mix of fitness and fun, Kitsap CrossFit and Planet Fitness provide intense workout sessions tailored to all fitness levels. 

Top sites in Bremerton, WA are USS Turner Joy, Puget Sound Navy Museum, Harborside Fountain Park, and Bug & Reptile Museum. 

Population: 45,291 (2024). ZIP codes: 98310–98312, 98314, 98337. Area code: 360, 564. Elevation: 39 ft (12 m). Area: 32.29 square miles (83.63 km2). 

 

FAQs

Is Bremerton, WA a good place to live?

Bremerton is a nice place to live because of its proximity to the Washington State Ferries. Despite its proximity to Seattle, Bremerton manages to retain a small-town atmosphere. You’ll have plenty of opportunities to meet your neighbors and show your support for the local economy at everything from corner stores and farmers’ markets to indie theaters and community-run celebrations. Bremerton is a fantastic city for nature lovers of all stripes. The Pacific Northwest is known for its gorgeous scenery and easy access to the sea, Puget Sound, inland lakes, and hiking trails.

 

How expensive is it to live in Bremerton, Washington?

The cost of living in Bremerton, WA is the same as the state average and 18% higher than the national average. Bremerton, WA housing is 22% more expensive than the U.S. average, while utilities are about 11% less pricey. When it comes to necessities such as food and clothing, groceries are around 19% more in Bremerton, WA than in the rest of the country, while clothing costs around 19% more. Healthcare services such as doctor check-ups and dentistry cost 30% more here compared to the U.S. average. At the same time, non-necessary expenses such as entertainment and grooming services are 19% pricier in Bremerton, WA.

 

What is the crime rate in Bremerton, Washington?

With a crime rate of 46 per one thousand residents, Bremerton has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 22. Within Washington, more than 89% of the communities have a lower crime rate than Bremerton. With a population of 45,415, Bremerton has a combined rate of violent and property crime that is very high compared to other places of similar population size.

 

Sources

Wikipedia

City of Bremerton

Home and Money

Rentcafe

Neighborhood Scout

Kitsap County

USS Turner Joy

Puget Sound Navy Museum 

Harborside Fountain Park 

Bug & Reptile Museum

Marvin Williams Recreation Center

Planet Fitness

Harrison Medical Center

Bremerton Fitness Complex

Bremerton Family YMCA

Manette Day Spa

Evergreen Rotary Park

Kitsap CrossFit

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.