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So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc.NutritionistWellness CoachHolistic NutritionistNutrition CoachHolistic HealthMental HealthHolistic MedicineNutrition CounselingManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessMeal PrepObesity CareMindset CoachWomen's HealthIntegrative HealthGoal SettingLiver SupportAutoimmune SpecialistGas and Bloating SpecialistChronic Fatigue SpecialistFatigue SpecialistThyroid SpecialistLyme Disease SpecialistInflammation SpecialistGut Health SpecialistAdrenal Gland SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachFODMAP SpecialistResilience CoachLiver Cleanse SpecialistDigestive Health SpecialistIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistLupus SpecialistOsteoporosis SpecialistNutrition TherapyMindful EatingEating Disorder TreatmentFood Sensitivity TestingChronic Pain SpecialistGluten FreeCeliac Disease SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistMeal PlansVegan DietVegetarian DietPregnancy NutritionPostpartum NutritionStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementAnxiety TreatmentGrocery Store TourGut HealthPantry DetoxOrganic FoodLow Fat DietAlkaline DietAnti Inflammatory DietMens HealthMetabolic SpecialistMigraine SpecialistWellness PractitionerSelf CareFood Sensitivity DoctorImmune SupportBody PositivityGut Health SupplementsRaw Food DietFitness Nutrition Coach
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
Let's get to the root cause of your health issues for good.
Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there.
Functional lab testing is …
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Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
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Hashimoto’sHolistic Nutrition Therapy for IBS and IBD ReliefHolistic Nutrition Therapy for UTI Prevention and RecoveryHolistic Nutrition for Stress Management & Emotional BalanceHolistic Nutritional Support for AnemiaHolistic Skin Healing: Nutrition for Chronic Irritations: Eczema, Psoriasis, Dermatitis, Acne & MoreHolistic Solutions for Acid RefluxHolistic Solutions for Inflammation and Muscle ReliefHolistic Support for Adult AcneHolistic Support for Epstein-Barr Virus (EBV) Flare UpsHow to Improve Mental Health as You AgeHow to Stop Chin Hair Growth NaturallyHow to Use Biohacking to Boost Your Energy LevelsHow to Use Biohacking to Improve Your HealthInitial ConsultInsulin Resistance Nutritional HealingLearn How to Adjust Your Fitness Training During PerimenopauseLearn How to Improve Your DietLearn How to Lower Blood Sugar NaturallyLearn How to Stay Healthy as You AgeLearn How to Treat Candida NaturallyLearn and Manage Symptoms of AndropauseLearn the Best Natural Treatments for Teen AcneLearn the Symptoms of Toxic Mold: Congestion, Stiff Muscles, Brain FogLearn to Balance Your Hormones NaturallyLearn to Manage the Symptoms of Menopause: Hot Flashes & Night SweatsLyme Disease Nutrition Support & Healing PlanMaintain Glucose Control NaturallyManage Joint Pain with an Anti-Inflammatory DietMeal Planning SubscriptionMental Toughness and Peak Performance for AthletesMigraine Relief: Learn What Triggers a Migraine and How to Avoid ThemMinimize Psoriasis and Eczema Flare-UpsMood & Hormone Balance Consultation: Nutritional Support for Emotional WellnessMuscle Maximizer Nutrition Plan: Build Strength and SizeNatural ADHD Support: Nutritional Strategies to Reduce Medication DependencyNatural Treatment for Hair LossNourishing Hair Health: Hormone-Centric TherapyNourishing Recovery: Post-Hysterectomy Nutritional SupportNutrition 101 For AthletesNutrition Therapy for Restoring Motivation & Hormonal BalanceNutritional Therapy for Gallbladder Congestion and GallstonesOptimize Your Diet: Learn the Best Foods to Eat For a Balanced DietOvercome Chronic Fatigue with Fatigue-Busting Nutrition TherapyPackage 1 - 2 Sessions, Save 5%Package 2 - 4 Sessions, Save 7%Package 3 - 6 Sessions, Save 10%Perimenopause Fitness & Nutrition Consultation: Balance Hormones and Strengthen Your BodyPerimenopause Support: Get Your Questions Answered on Hormone Replacement TherapyPerimenopause Wellness Plan for Symptom ReliefPersonalized Anti-Inflammatory Diet ConsultPersonalized Diet Strategies to Manage and Alleviate Asthma SymptomsPersonalized PCOS Nutritional Therapy SupportPregnancy Nutrition Essentials: Pre & Postnatal Nutritional WellnessPregnancy Support Essentials: Tailored Supplement RecommendationsReduce Dryness Associated with PeriMenopauseRelief for Painful IntercourseRevitalize Your Energy: Adrenal Fatigue Nutrition TherapyRevitalize Your Libido: Nutrition Therapy for Enhanced Sexual WellnessSport-Specific Nutrition Optimization for WomenSpring Break Prep: Group Weight Loss ClassTailored Nutrition Therapy for Effective Weight LossTransform Your Pregnancy Journey with Personalized Fitness SupportTrimester-Specific Nutrition Guidance: Eat Right for Every Stage of PregnancyWhat to Eat to Age WellWomens Hormone BalancingCertified Holistic Health CoachCertified Personal Trainer
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
As a dedicated Naturopathic practitioner, I, Dr. Ryan Kneessi, am committed to empowering individuals to achieve optimal health by addressing the root causes of their wellness concerns. With a focus on personalized care, I integrate advanced diagnostics, nutrition, and lifestyle strategies to creat…
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For over 20 years I’ve served thousands as a Coaching Professional focusing on life issues, emotional energy management, and real estate sales performance. My mission has been to help my clients achieve their personal and professional goals. During the span of those 20 years, I…
How can I make a same-day appointment with a Lyme Disease Specialist in Bothell?
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The city lies along the Sammamish River, the historic home of the indigenous Sammamish people, and is adjacent to Kenmore and Woodinville. Bothell was established in 1870 and platted by David Bothell and his family in 1888, shortly before the arrival of railroads in the area. The town was incorporated in 1909 and originally relied on logging and farming; in the mid-20th century, Bothell became a bedroom community for workers commuting to Seattle and later other Eastside cities. Interstate 405 connects the city to other areas of the Eastside and functions as a bypass of Seattle.
Bothell's modern economy is centered around biotechnology and high-tech companies that have facilities that were developed in the late 20th century along North Creek and in the Canyon Park neighborhood, which was annexed by the city in 1992. The annexation also expanded the city limits into Snohomish County. The University of Washington Bothell was established in 1990 and opened its permanent shared campus with Cascadia College in 2000. Bothell redeveloped its downtown in the 2010s and 2020s and has seen an increase in residential density and its population as a result.
Bothell is located along the Sammamish River near its mouth at the northeast end of Lake Washington. It is one of six cities in Washington that are in multiple counties, as the city straddles King and Snohomish counties. The boundary between the counties is at Northeast 205th Street / 244th Street Southwest; because most streets in Bothell are numbered and not named, north-south streets that cross the county line often change numbers. According to the United States Census Bureau, the city of Bothell has a total area of 13.64 square miles (35.33 km2), all of it classified as land. The city is predominantly suburban, with 41.4 percent of the land area zoned for single-family homes, 13 percent for denser housing, 10.5 percent for parks and open space, and 8 percent for commercial development.
The city's western border with Kenmore follows 86th and 84th avenues, except Inglemoor High School; within Snohomish County, the western border follows 7th Place West. The northern city limits of Bothell are defined by 216th Street Southwest on the west side of Interstate 405 and State Route 524 (Maltby Road) through Thrasher's Corner. The eastern boundary follows 35th Avenue Southeast in Snohomish County; on the King County site, it is shared with Woodinville and follows 130th Avenue Northeast on the north side of the Sammamish River and 124th Avenue Northeast on the south side of the river. The southern border with Kirkland follows Simonds Road and Northeast 145th Street to Interstate 405 and jumps north to follow part of the Tolt pipeline right-of-way. The city's urban growth area in Snohomish County includes unincorporated areas that border Brier to the west and Mill Creek to the north.
Most of the city lies in the drainage basins of the Sammamish River or its tributaries North Creek and Swamp Creek; a portion also lies in the Juanita Creek basin, which drains directly into Lake Washington. These creeks are also home to spawning Kokanee salmon, Chinook salmon, bull trout, and other freshwater fish. The Sammamish River formed following the retreat of the Cordilleran ice sheet during the Vashon Glaciation period approximately 15,000 years before the present. The glaciers cut across several north-south channels that now form Bothell's seven hills, which include areas south of the Sammamish River that are prone to landslides. The highest point in the city is Nike Hill, a former Nike missile silo that sits 510 feet (160 m) above sea level. Bothell has several wetlands, including a 58-acre (23 ha) area along North Creek that was restored by the University of Washington Bothell in the 2000s. Since its restoration, the wetlands have become home to large groups of crows, up to 16,000 at a time, that commute from the Seattle region to roost in Bothell.
Bothell places a strong emphasis on health and wellness for its residents. EvergreenHealth Primary Care offers comprehensive health services, including wellness check-ups and preventive care programs. 425 Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. Start your wellness journey at Studio 6 Ballroom Dance and Event Center which offers dance classes to get your heart pumping. For a more serene experience, visit Be Yoga Burien for yoga sessions designed to improve flexibility and reduce stress. Olympus Spa is perfect for a relaxing day with massage and spa treatments. Engage in outdoor activities at Wayne Golf Course for a leisurely round of golf in a beautiful setting. Burien Center For Health and Wellbeing offers holistic health services.
ZIP code: 98011. Population: 49,017 (2022). Area code: 425. Elevation: 75 ft (23 m). Area: 13.64 square miles (35.33 km2).
FAQs
Is Bothell WA a good place to live?
Bothell is in King County and is one of the best places to live in Washington. Living in Bothell offers residents a dense suburban feel and most residents own their homes. In Bothell, there are a lot of restaurants, coffee shops, and parks. Many families and young professionals live in Bothell and residents tend to have moderate political views. The public schools in Bothell are highly rated.
Is it expensive to live in Bothell, WA?
Bothell is ranked 29 out of 273 cities across the US in terms of cost of living. The cost of living in Bothell is 120.1% of the national average. The median household income in Bothell is $116,578, which is 41% more than that of the state. The median income for an individual is $60,807, which is 37% more than that of the state. The average rent in Bothell (located in the Seattle-Bellevue-Kent Metro) metro area for a 2-bed home is $2,075, which is 41% more than the average rent across the US.
What is Bothell WA known for?
Bothell is located 25 minutes northeast of Seattle, on the quaint and tranquil Sammamish River that connects Lake Washington and Lake Sammamish. It is home to the High Tech Corridor of innovative technology companies, the University of Washington Bothell, and Cascadia College. With a population of approximately 43,000, it offers quiet family neighborhoods, bustling urban apartment centers, coffee houses and award-winning restaurants, a state-of-the-art theatre, beautiful parks, the famous paved Burke-Gilman Trail, and so much more.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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