Find Pilates Instructors near you
Confirm your location to see nearby pilates instructors
10 Pilates Instructors near Lake Ridge, VA
Check out 10 Pilates Instructors near Lake Ridge
Confirm your location to see quality specialists near you.
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Welcome! I’m Ariadne, a Pilates Instructor and Wellness Coach passionate about helping you feel stronger, healthier, and more confident. Through Pilates, mindful movement, wellness, and healthy lifestyle habits, I provide personalized support to help you create realistic routines, reach your goals,…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
English
Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
Hi! I'm Marie Sporich, Certified Nutritional Therapy Practitioner and Yoga Teacher at SPO Nutrition, where I help active individuals and families build accessible, realistic and enjoyable habits to fuel their lives. Through my Nutrient-Forward, Movement-Centered approach, I address each client thro…
English
I’m a women’s health practitioner, former private Pilates studio owner, and future naturopathic doctor currently completing my medical prerequisites. I spent over two decade specializing in post-baby rehabilitation, including pelvic floor dysfunction, C-section recovery, and diastasis recti. Now, I…
You've built a life that looks impressive from the outside. But somewhere between the calendar, the obligations, and the noise — you lost the thread back to yourself. I'm Sophia, a wellness coach and E-RYT 500 registered yoga instructor. I work with executives, athletes, and entrepreneurs who ar…
English
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Frequently asked questions
How can I make a same-day appointment with a Pilates in Lake Ridge?
Same day appointments are available with many Pilates Instructors. For the most part, clients who use Sofia to search for a Pilates in Lake Ridge can schedule an appointment and see the Pilates within 24 hours. You can search for real-time availability of Pilates Instructors in Lake Ridge and make an appointment online today.
How can I book an appointment online with a Pilates in Lake Ridge?
Sofia is a free online service that helps clients find Pilates Instructors in Lake Ridge and book appointments instantly. You can search for Lake Ridge Pilates Instructors by symptom, health goal or visit reason. You can explore Pilates services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Pilates in Lake Ridge?
You can use Sofia to find Pilates Instructors in Lake Ridge who are highly rated. View each Pilates Instructors education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Pilates in Lake Ridge?
Almost all Pilates Instructors in Lake Ridge on Sofia have virtual visits available. Every Pilates can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Lake Ridge Pilates who sees clients after hours?
On Sofia, you can search specifically for Lake Ridge Pilates Instructors with availability after normal business hours.
How can I find same day appointments near me for Pilates Instructors in Lake Ridge?
Sofia lets you see real-time availability for Pilates Instructors in Lake Ridge. Many Pilates Instructors offer same day appointments.
How can I find a Pilates in Lake Ridge who sees clients during the weekend?
Sofia let's you see real-time availability for Pilates Instructors in Lake Ridge. Many Pilates Instructors offer appointments on Saturdays and Sundays.
How can I find group classes near me from Pilates Instructors in Lake Ridge?
Sofia lets you search for live group classes from the leading Pilates Instructors. You can sign up for individual virtual group classes from Pilates Instructors today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Pilates products in Lake Ridge?
Sofia lets you shop for Pilates Instructors products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Pilates Instructors page directly.
How can I find live classes near me with Pilates Instructors in Lake Ridge?
Sofia lets you take live classes from leading Pilates Instructors. You can sign up for virtual group classes from Pilates Instructors today.
Where can I find a licensed and credentialed Pilates near me in Lake Ridge?
Sofia lets you search for educated, licensed, and credentialed Pilates Instructors professionals. You can ensure you are booking with the right Pilates for you based on credentials, language, and more.
Lake Ridge, VA
Lake Ridge is a census-designated place (CDP) in Prince William County, Virginia, United States. It is an annex of Woodbridge, Virginia. The population was 41,058 at the 2010 census, an increase of 35% from 2000.
Lake Ridge is at 38°41′17″N 77°18′32″W (38.688190, −77.308953), along Old Bridge Road between Harbor Drive and Westridge Drive.
According to the United States Census Bureau, the CDP has a total area of 8.6 square miles (22.4 km2), of which, 8.2 square miles (21.3 km2) of it is land and 0.4 square miles (1.0 km2) of it (4.63%) is water.
Lake Ridge was started in the late 1960s when Sorensen Construction Corporation began building in the area now known as East Lake Ridge.
By 1969, the first five developments had begun, named Thousand Oaks, The Point, Plantation Harbor, The Village of Lake Ridge, and The Hamlet.
Lake Ridge Parks and Recreation was formed in 1972 as the HOA for the area. The community grew rapidly throughout the 70s and 80s from about 3350 homes in 1983 to approximately 6600 in 1990. Lake Ridge as it is now was completed in the late 1990s with the completion of Ridgeleigh. Lake Ridge has about 7700 housing units, in more than 70 subdivisions and 9 condominium complexes. Most of the houses were built after 1972.
Lake Ridge is served by reputable healthcare institutions, including Sentara Lake Ridge Emergency Room, ensuring quality healthcare services for its residents. Experience therapeutic massage at Elements Massage. Discover personalized treatments to relieve stress, pain, and tension for a healthier body and mind. Restore balance and wellness at Massage Heights. Enjoy customized massages, skincare treatments, and aromatherapy for a rejuvenating experience. Unwind with massages and facials at Hand & Stone Massage and Facial Spa. Experience relaxation and skincare services in a tranquil spa environment. Discover the benefits of therapeutic massage at LaVida Massage of Fredericksburg. Experience customized treatments to improve mobility, reduce pain, and promote overall well-being. Advanced Family Chiropractic offers personalized chiropractic care for individuals of all ages. Their services include spinal adjustments, corrective exercises, nutritional counseling, and lifestyle advice to promote overall wellness and pain relief.
Top sites in Lake Ridge, VA are Healthy Fun One Adventure Park, Occoquan Spirits - Haunted Pub Crawl and Ghost Tour, and Fountainhead Regional Park.
Population: 45,007 (2023). ZIP code: 22192. Area code(s): 571, 703. Elevation: 279 ft (85 m). Area: 8.6 sq mi (22.4 km2).
FAQs
Is Lake Ridge, VA a good place to live?
Lake Ridge is a suburb of Washington, D.C. with a population of 44,720. Lake Ridge is in Prince William County and is one of the best places to live in Virginia. Living in Lake Ridge offers residents a dense suburban feel and most residents own their homes.
What are the demographics of Lake Ridge, VA?
Lake Ridge has a 2024 population of 44,766. Lake Ridge is currently growing at a rate of 0.05% annually but its population has decreased by -0.76% since the most recent census, which recorded a population of 45,111 in 2020. The average household income in Lake Ridge is $136,808 with a poverty rate of 5.53%. The median age in Lake Ridge is 36.8 years: 35.8 years for males, and 37.6 years for females. White: 50.91% Black or African American: 21.14% Two or more races: 9.67% Other race: 9.64%.
Is Lake Ridge, VA the same as Woodbridge, VA?
Lake Ridge is a census-designated place (CDP) in Prince William County, Virginia, United States. It is an annex of Woodbridge, Virginia. The population was 41,058 at the 2010 census, an increase of 35% from 2000.
Sources
Sentara Lake Ridge Emergency Room
Hand & Stone Massage and Facial Spa
LaVida Massage of Fredericksburg
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)