Pilates Instructors Near Me

  1. Sofia Health
  2. Fitness & Movement
  3. Pilates
Yoga & Meditation Instructor Yoga Instructor,Meditation Teacher,Private Yoga Instructor,Meditation,Meditation Studio,Breathwork,Holistic Health,Mental Health,Pilates,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Aerial Yoga,Raja Yoga,Beginner Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Heat Yoga,Hot Power Yoga,Bikram Hatha Yoga,Antenatal Yoga,Maternity Yoga Class,Haute Yoga,Sauna Yoga Class,Social Anxiety Therapy,Manifestation Coach,Sleep Therapy,Mental Therapy,Weight Loss Coach,Mental Wellness,Fitness Class,Obesity Care,Anger Management Class,Stress Counseling,Self Esteem Coach,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Brain Fog Specialist,Joint Pain Specialist,Depression Therapist,Yoga Nidra,Trauma Informed Yoga,Insomnia,Sleep Doctor,Weight Loss Program,Osteoporosis Specialist,Chronic Pain Specialist,Digestive Issues,Cholesterol Specialist,Blood Pressure Specialist,Stress Management Class,Headache Specialist,Weight Management Doctor,Pain Management,Depression Counseling,Anxiety Treatment,Irregular Periods,Women's Health Specialist,Gut Health,Migraine Specialist,Back Pain Specialist,Shoulder Pain Specialist,Hip Pain Specialist,Knee Pain Doctor,Nerve Pain Specialist,Pelvic Pain Specialist,Back and Spine Specialist,Sciatica Pain Relief,Neck Pain Treatment,Whiplash Treatment,Herniated Disc Specialist,Arthritis Doctor,Scoliosis Doctor,Carpal Tunnel Doctor,Pinched Nerve Specialist,TMJ Specialist,Vertigo Doctor,iRest Yoga Nidra,PTSD Treatment,Panic Disorder Specialist,Wellness Practitioner,Self Care,Healthy Habits Coach,Immune Support,Online Fitness Class,Body Positivity,Personal Growth Workshop,Exercise Class,Emotional Wellness,Breathing Exercise
Alexis Miller

Alexis Miller

Yoga & Meditation Instructor
Offers virtual services

English

Message
View Profile

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…

Book Now
Tucson AZ Counselor,Meditation Teacher,Coach Health Coach,Personal Trainer,Yoga Instructor,Counselor,Marriage Counselor,Life Coach,Personal Life Coach,Teen Life Coach,Holistic Life Coach,Wellness Coach,Yoga Therapist,Child Therapist,Relationship Counselor,Marriage and Family Therapist,Mental Health Counselor,Christian Marriage Counselor,Family Counselor,Premarital Counselor,Ayurvedic Practitioner,Senior Fitness Trainer,Therapist,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Family Coach,Relationship Coach,Meditation Teacher,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Private Yoga Instructor,Gym Trainer,Career Coach,Business Coach,Meditation,Meditation Studio,Breathwork,Holistic Health,Mental Health,Pilates,Counseling,Couples Counseling,Grief Counseling,Substance Abuse Counseling,Christian Premarital Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Cognitive Behavior Therapy,EMDR Therapy,Grief Coach,Manifestation Coach,Psychotherapy,Myofascial Release Therapy,Sleep Therapy,Mental Therapy,Couples Therapy,Weight Loss Coach,Mental Wellness,Athletic Training,TRX Training,Running Training,Speed Training,Boxing Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care,Anger Management Class,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Chronic Fatigue Specialist,Fatigue Specialist,Brain Fog Specialist,Joint Pain Specialist,Depression Therapist,Resilience Coach,Insomnia,Sleep Doctor,Weight Loss Program,Fibromyalgia Specialist,Osteoporosis Specialist,Chronic Pain Specialist,Diabetes Specialist,Osteoarthritis Specialist,Cholesterol Specialist,Blood Pressure Specialist,Behavior Modification Therapy,Stress Management Class,Weight Management Doctor,Pain Management,Depression Counseling,Anxiety Treatment,HIV Disease Intervention Specialist,Narcissistic Abuse Treatment Clinician,Trauma Informed Coach,Bereavement Support,Frozen Shoulder,Muscle Building,Weight Training,Calisthenics Workout,Mens Health,Endurance Training,Migraine Specialist,Back Pain Specialist,Shoulder Pain Specialist,Hip Pain Specialist,Knee Pain Doctor,Nerve Pain Specialist,Pelvic Pain Specialist,Back and Spine Specialist,Sciatica Pain Relief,Neck Pain Treatment,Whiplash Treatment,Herniated Disc Specialist,Arthritis Doctor,Scoliosis Doctor,Carpal Tunnel Doctor,Pinched Nerve Specialist,TMJ Specialist,Vertigo Doctor,Trauma-Informed Therapist,Barre Class,PTSD Treatment,Panic Disorder Specialist,Dialectical Behavior Therapy,Self Care,Healthy Habits Coach,Immune Support,Online Fitness Class,Body Positivity,Personal Growth Workshop,Exercise Class,Fitness Challenge,Breathing Exercise
Debra Andersen

Debra Andersen

Counselor Meditation Teacher Coach
Offers virtual services

English

Message
View Profile

As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…

Book Now
Wilminton NC Yoga Instructor ERYT-500,Ayurveda Teacher Yoga Instructor,Wellness Coach,Ayurvedic Practitioner,Private Yoga Instructor,Mental Health,Pilates,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Aerial Yoga,Raja Yoga,Beginner Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Heat Yoga,Hot Power Yoga,Bikram Hatha Yoga,Antenatal Yoga,Maternity Yoga Class,Haute Yoga,Sauna Yoga Class,Sleep Therapy,Mental Therapy,Weight Loss Coach,Mental Wellness,Fitness Class,Obesity Care,Women's Health,Relaxation Technique,Goal Setting,Mindfulness Class,Chronic Fatigue Specialist,Fatigue Specialist,Joint Pain Specialist,Yoga Nidra,Trauma Informed Yoga,Insomnia,Weight Loss Program,Fibromyalgia Specialist,Osteoporosis Specialist,Chronic Pain Specialist,Digestive Issues,Cholesterol Specialist,Blood Pressure Specialist,Stress Management Class,Wellness Counseling,Weight Management Doctor,Pain Management,Anxiety Treatment,Gut Health,Frozen Shoulder,Migraine Specialist,Back Pain Specialist,Shoulder Pain Specialist,Hip Pain Specialist,Knee Pain Doctor,Nerve Pain Specialist,Pelvic Pain Specialist,Back and Spine Specialist,Sciatica Pain Relief,Neck Pain Treatment,Whiplash Treatment,Herniated Disc Specialist,Arthritis Doctor,Scoliosis Doctor,Carpal Tunnel Doctor,Pinched Nerve Specialist,TMJ Specialist,Vertigo Doctor,Silver Sneakers,iRest Yoga Nidra,PTSD Treatment,Wellness Practitioner,Self Care,Immune Support,Body Positivity,Personal Growth Workshop,Exercise Class
Holli Terrell-Cavalluzzi

Holli Terrell-Cavalluzzi

Yoga Instructor ERYT-500 Ayurveda Teacher
Offers virtual services

English

Message
View Profile

Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…

Book Now
Lemon Grove CA US Mindfulness Techniques to Support Mental WellbeingPowerful Well-Being ConsultationReiki SessionYoga for BeginnerseCornell C. Colin Campbell Center of Nutrition Studies – Plant-Based NutritionACE Certified Group Fitness Instructor500 Hour Yoga Teacher CertificationAll 20 certifications found at: https://life-enlightenment.com/certifications/
Jennifer Ellis

Jennifer Ellis

Fitness, Yoga, and Meditation Teacher
Offers virtual services

English

Message
View Profile

My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…

Fitness, Yoga, and Meditation Teacher Personal TrainerYoga InstructorWellness CoachSenior Fitness TrainerHealth and Wellness CoachPersonal CoachMeditation TeacherTai Chi InstructorQigong InstructorFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenFitness InstructorPrivate Yoga InstructorGym TrainerMeditationMeditation StudioBreathworkHolistic HealthMental HealthPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessPrenatal Fitness ClassAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramChronic Pain SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingWeight Management DoctorDepression CounselingAnxiety TreatmentMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorBarre ClassSilver SneakersiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassFitness ChallengeBreathing Exercise
Book Now
Woodlawn ON Esthetician | Skin Therapist | Skin Health Coach | Natural Skincare Formulator Meditation,Breathwork,Pilates,Counseling,Sleep Therapy,Mental Therapy,Mindset Coach,Acne Specialist,Gut Health Specialist,Skin Health Specialist,Esthetician,Meal Plans,Gut Health,Skin Care,Breathing Exercise
Katie Boothby-Kung

Katie Boothby-Kung

Esthetician | Skin Therapist | Skin Health Coach | Natural Skincare Formulator
Offers virtual services

English

Message
View Profile

Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …

Book Now
Occupational Therapist | Certified Health, Wellness & Life Coach | Pilates + GYROTONIC Senior Instructor Health Coach,Life Coach,Personal Life Coach,Teen Life Coach,Wellness Coach,Health and Wellness Coach,Fitness Coach,Private Personal Trainer,In Home Personal Trainer,Personal Trainer for Women,Fitness Instructor,Holistic Health,Mental Health,Pilates,Grief Counseling,Social Anxiety Therapy,Grief Coach,Manifestation Coach,Sleep Therapy,Mental Therapy,Weight Loss Coach,Mental Wellness,Fitness Class,Obesity Care,Occupational Therapist,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Goal Setting,Stress Coach,Chronic Fatigue Specialist,Fatigue Specialist,Brain Fog Specialist,Depression Therapist,Gyrotonic Instructor,Insomnia,Sleep Doctor,IBS Specialist,Weight Loss Program,Rheumatoid Arthritis Doctor,Osteoporosis Specialist,Mindful Eating,Chronic Pain Specialist,Digestive Issues,Cholesterol Specialist,Blood Pressure Specialist,Stress Management Class,Constipation Doctor,Wellness Counseling,Headache Specialist,Weight Management Doctor,Depression Counseling,Anxiety Treatment,Irregular Periods,Migraine Specialist,PTSD Treatment,Panic Disorder Specialist,Wellness Practitioner,Self Care,Healthy Habits Coach,Immune Support,Body Positivity,Personal Growth Workshop,Exercise Class
Stacie Barber

Stacie Barber

Occupational Therapist | Certified Health, Wellness & Life Coach | Pilates + GYROTONIC Senior Instructor
Offers virtual services

English

Message
View Profile

Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…

Book Now

Frequently asked questions

 

How can I make a same-day appointment with a Brain Fog Specialist in Woods Cross?

Same day appointments are available with many Brain Fog Specialists. For the most part, clients who use Sofia to search for a Brain Fog Specialist in Woods Cross can schedule an appointment and see the Brain Fog Specialist within 24 hours. You can search for real-time availability of Brain Fog Specialists in Woods Cross and make an appointment online today.

 

How can I book an appointment online with a Brain Fog Specialist in Woods Cross?

Sofia is a free online service that helps clients find Brain Fog Specialists in Woods Cross and book appointments instantly. You can search for Woods Cross Brain Fog Specialists by symptom, health goal or visit reason. You can explore Brain Fog Specialist services, book a virtual appointment, join group classes or schedule an initial consultation. 

 

How can I find a top-rated Brain Fog Specialist in Woods Cross?

You can use Sofia to find Brain Fog Specialists in Woods Cross who are highly rated. View each Brain Fog Specialists education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 

How can I schedule a virtual visit with a Brain Fog Specialist in Woods Cross?

Almost all Brain Fog Specialists in Woods Cross on Sofia have virtual visits available. Every Brain Fog Specialist can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 

How can I find a Woods Cross Brain Fog Specialist who sees clients after hours?

On Sofia, you can search specifically for Woods Cross Brain Fog Specialists with availability after normal business hours.

 

How can I find same day appointments near me for Brain Fog Specialists in Woods Cross?

Sofia lets you see real-time availability for Brain Fog Specialists in Woods Cross. Many Brain Fog Specialists offer same day appointments.  

 

How can I find a Brain Fog Specialist in Woods Cross who sees clients during the weekend?

Sofia let's you see real-time availability for Brain Fog Specialists in Woods Cross. Many Brain Fog Specialists offer appointments on Saturdays and Sundays.

 

How can I find group classes near me from Brain Fog Specialists in Woods Cross?

Sofia lets you search for live group classes from the leading Brain Fog Specialists. You can sign up for individual virtual group classes from Brain Fog Specialists today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 

How can I search for Brain Fog Specialist products in Woods Cross?

Sofia lets you shop for Brain Fog Specialists products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Brain Fog Specialists page directly. 

 

How can I find live classes near me with Brain Fog Specialists in Woods Cross?

Sofia lets you take live classes from leading Brain Fog Specialists. You can sign up for virtual group classes from Brain Fog Specialists today.

 

Where can I find a licensed and credentialed Brain Fog Specialist near me in Woods Cross?

Sofia lets you search for educated, licensed, and credentialed Brain Fog Specialists professionals. You can ensure you are booking with the right Brain Fog Specialist for you based on credentials, language, and more.

 

Woods Cross, UT

 

Woods Cross is a city in Davis County, Utah, United States. It is part of the Ogden–Clearfield, Utah Metropolitan Statistical Area. The population was 9,761 as of the 2010 census, with an estimated population in 2019 of 11,431.

Woods Cross is named after Daniel Wood, an early settler in the Utah Territory. Wood (October 16, 1800 - April 15, 1892) was a Mormon pioneer and a settler of the western United States. He was the son of Henry Wood and Elizabeth Demelt. He was born in Dutchess County, New York, and died in Woods Cross.

Woods Cross is located in southeastern Davis County, bordered to the north by West Bountiful, to the east by Bountiful, and the south by the city of North Salt Lake. The city lies along the Wasatch Front next to the Wasatch Mountain Range. Water is supplied by mountain springs and snowpack running off of the Wasatch Mountains. The climate varies greatly throughout the year, with very hot summers and mildly cold winters, with very pleasant spring and fall seasons separating the two. Precipitation is mainly accumulated in the winter and spring, but there is not enough to sustain any aquifers. According to the United States Census Bureau, Woods Cross has a total area of 3.9 square miles (10.0 km2), all land.

As of 2009 estimates, there were 8,888 people, 1,936 households, and 1,589 families residing in the city. The population density was 1,783.2 people per square mile (688.4/km2). There were 2,021 housing units at an average density of 561.4 per square mile (216.8/km2). The racial makeup of the city was 93.75% White, 0.44% African American, 0.25% Native American, 0.70% Asian, 0.26% Pacific Islander, 2.55% from other races, and 2.04% from two or more races. Hispanic or Latino of any race were 5.72% of the population.

Woods Cross places a strong emphasis on health and wellness for its residents. The city is served by nearby medical facilities, including Rocky Mountain Care - Woods Cross, ensuring that residents have access to quality healthcare services. The city actively promotes healthy living through community initiatives, encouraging residents to engage in physical activities and maintain a well-balanced lifestyle. PickUp USA Fitness and Anatomy Boxing & Fitness offers fitness classes, gym memberships, and sports leagues, equipped with cardio machines, weightlifting equipment, and indoor courts to support physical fitness goals. Experience the art of exceptional massage, delivered by Healing Oasis with over a decade of experience. Skilled in various techniques, from classic Swedish to deep tissue massages, we offer personalized relaxation plans. Momentum Gym offers gym memberships, personal training, and group fitness classes, featuring cardio equipment, strength training machines, and exercise programs to support physical fitness and health goals. One Wellness provides preventive care, health screenings, and wellness exams, offering personalized health plans and resources to promote overall well-being. 

Top sites in Woods Cross, UT are Bountiful Davis Art Center, Kangaroo Zoo, and Bountiful City Park. 

Population: 11,480 (2023). ZIP codes: 84010, 84087. Area code(s): 385, 801. Elevation: 4,298 feet. Area: 3.84 sq mi (9.94 km2).  

 

FAQs

What is the history of Woods Cross, UT?

The historical development of Woods Cross is directly linked to water. Pioneer settlers in 1848 selected the area's rich bottom lands to establish their farms -- generations of fertile silt deposits from the overflowing channels of Mill Creek created some of the best farmland in the state. The mountain watersheds east of Woods Cross retained rain and melting snows until saturation sent runoff water into the boggy meadows and sloughs of the bottoms. 

 

What is the crime rate in Woods Cross, UT?

The crime rate in Woods Cross is considerably higher than the national average across all communities in America from the largest to the smallest. However, at 20 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Woods Cross is 1 in 51. Based on FBI crime data, Woods Cross is not one of the safest communities in America. Relative to Utah, Woods Cross has a crime rate that is higher than 81% of the state's cities and towns of all sizes.

 

Who settled Woods Cross, UT?

Woods Cross, Utah is a small community in the southern part of Davis County. The original settlement was established in 1847 by Mormon Pioneers. Soon, agricultural interests flourished and the Union Pacific located an essential rail head in Woods Cross. 

 

Sources

City of Woods Cross

Wikipedia

Uen

Neighborhoodscout

Wxpd

Bountiful Davis Art Center

Kangaroo Zoo

Bountiful City Park

Rocky Mountain Care - Woods Cross

PickUp USA Fitness

Anatomy Boxing & Fitness

Healing Oasis 

Momentum Gym

One Wellness

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.