Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life.
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
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Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
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I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
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Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
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Hey y'all! My name is Melyssa with a WHY, and my vision is to create a world where the healthy choice is the easy choice and we are able to empower individuals, communities, and companies to develop enjoyable, sustainable lifestyle changes! Through multidisciplinary, evidence-based approaches, we s…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
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Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective.
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Woods Cross is named after Daniel Wood, an early settler in the Utah Territory. Wood (October 16, 1800 - April 15, 1892) was a Mormon pioneer and a settler of the western United States. He was the son of Henry Wood and Elizabeth Demelt. He was born in Dutchess County, New York, and died in Woods Cross.
Woods Cross is located in southeastern Davis County, bordered to the north by West Bountiful, to the east by Bountiful, and the south by the city of North Salt Lake. The city lies along the Wasatch Front next to the Wasatch Mountain Range. Water is supplied by mountain springs and snowpack running off of the Wasatch Mountains. The climate varies greatly throughout the year, with very hot summers and mildly cold winters, with very pleasant spring and fall seasons separating the two. Precipitation is mainly accumulated in the winter and spring, but there is not enough to sustain any aquifers. According to the United States Census Bureau, Woods Cross has a total area of 3.9 square miles (10.0 km2), all land.
As of 2009 estimates, there were 8,888 people, 1,936 households, and 1,589 families residing in the city. The population density was 1,783.2 people per square mile (688.4/km2). There were 2,021 housing units at an average density of 561.4 per square mile (216.8/km2). The racial makeup of the city was 93.75% White, 0.44% African American, 0.25% Native American, 0.70% Asian, 0.26% Pacific Islander, 2.55% from other races, and 2.04% from two or more races. Hispanic or Latino of any race were 5.72% of the population.
Woods Cross places a strong emphasis on health and wellness for its residents. The city is served by nearby medical facilities, including Rocky Mountain Care - Woods Cross, ensuring that residents have access to quality healthcare services. The city actively promotes healthy living through community initiatives, encouraging residents to engage in physical activities and maintain a well-balanced lifestyle. PickUp USA Fitness and Anatomy Boxing & Fitness offers fitness classes, gym memberships, and sports leagues, equipped with cardio machines, weightlifting equipment, and indoor courts to support physical fitness goals. Experience the art of exceptional massage, delivered by Healing Oasis with over a decade of experience. Skilled in various techniques, from classic Swedish to deep tissue massages, we offer personalized relaxation plans. Momentum Gym offers gym memberships, personal training, and group fitness classes, featuring cardio equipment, strength training machines, and exercise programs to support physical fitness and health goals. One Wellness provides preventive care, health screenings, and wellness exams, offering personalized health plans and resources to promote overall well-being.
Population: 11,480 (2023). ZIP codes: 84010, 84087. Area code(s): 385, 801. Elevation: 4,298 feet. Area: 3.84 sq mi (9.94 km2).
FAQs
What is the history of Woods Cross, UT?
The historical development of Woods Cross is directly linked to water. Pioneer settlers in 1848 selected the area's rich bottom lands to establish their farms -- generations of fertile silt deposits from the overflowing channels of Mill Creek created some of the best farmland in the state. The mountain watersheds east of Woods Cross retained rain and melting snows until saturation sent runoff water into the boggy meadows and sloughs of the bottoms.
What is the crime rate in Woods Cross, UT?
The crime rate in Woods Cross is considerably higher than the national average across all communities in America from the largest to the smallest. However, at 20 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Woods Cross is 1 in 51. Based on FBI crime data, Woods Cross is not one of the safest communities in America. Relative to Utah, Woods Cross has a crime rate that is higher than 81% of the state's cities and towns of all sizes.
Who settled Woods Cross, UT?
Woods Cross, Utah is a small community in the southern part of Davis County. The original settlement was established in 1847 by Mormon Pioneers. Soon, agricultural interests flourished and the Union Pacific located an essential rail head in Woods Cross.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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