Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations.
Her work integrates …
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
Browse through the Sage Soul Guide services to choose what meets your needs for where you are n…
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
How can I make a same-day appointment with a Maternity Yoga Class in The Woodlands?
Same day appointments are available with many Maternity Yoga Classes. For the most part, clients who use Sofia to search for a Maternity Yoga Class in The Woodlands can schedule an appointment and see the Maternity Yoga Class within 24 hours. You can search for real-time availability of Maternity Yoga Classes in The Woodlands and make an appointment online today.
How can I book an appointment online with a Maternity Yoga Class in The Woodlands?
Sofia is a free online service that helps clients find Maternity Yoga Classes in The Woodlands and book appointments instantly. You can search for The Woodlands Maternity Yoga Classes by symptom, health goal or visit reason. You can explore Maternity Yoga Class services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Maternity Yoga Class in The Woodlands?
You can use Sofia to find Maternity Yoga Classes in The Woodlands who are highly rated. View each Maternity Yoga Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Maternity Yoga Class in The Woodlands?
Almost all Maternity Yoga Classes in The Woodlands on Sofia have virtual visits available. Every Maternity Yoga Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a The Woodlands Maternity Yoga Class who sees clients after hours?
On Sofia, you can search specifically for The Woodlands Maternity Yoga Classes with availability after normal business hours.
How can I find same day appointments near me for Maternity Yoga Classes in The Woodlands?
Sofia lets you see real-time availability for Maternity Yoga Classes in The Woodlands. Many Maternity Yoga Classes offer same day appointments.
How can I find a Maternity Yoga Class in The Woodlands who sees clients during the weekend?
Sofia let's you see real-time availability for Maternity Yoga Classes in The Woodlands. Many Maternity Yoga Classes offer appointments on Saturdays and Sundays.
How can I find group classes near me from Maternity Yoga Classes in The Woodlands?
Sofia lets you search for live group classes from the leading Maternity Yoga Classes. You can sign up for individual virtual group classes from Maternity Yoga Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Maternity Yoga Class products in The Woodlands?
Sofia lets you shop for Maternity Yoga Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Maternity Yoga Classes page directly.
How can I find live classes near me with Maternity Yoga Classes in The Woodlands?
Sofia lets you take live classes from leading Maternity Yoga Classes. You can sign up for virtual group classes from Maternity Yoga Classes today.
Where can I find a licensed and credentialed Maternity Yoga Class near me in The Woodlands?
Sofia lets you search for educated, licensed, and credentialed Maternity Yoga Classes professionals. You can ensure you are booking with the right Maternity Yoga Class for you based on credentials, language, and more.
The Woodlands, TX
The Woodlands is a special-purpose district and census-designated place (CDP) in the U.S. state of Texas in the Houston–The Woodlands–Sugar Land metropolitan statistical area. The Woodlands is primarily located in Montgomery County, with portions extending into Harris County. The Woodlands is governed by The Woodlands Township, an organization that provides municipal services and is administered by an elected board of directors. As of the 2020 U.S. Census, the township had a population of 114,436 people.
In 2021, The Howard Hughes Corporation estimated the population of The Woodlands was 119,000. The United States Census Bureau defines an urban area separate from the Houston urban area with The Woodlands as a principal city: The Woodlands–Conroe, TX urban area had a 2020 population of 402,454, making it the 103rd largest in the United States.
The Woodlands is primarily in Montgomery County, with a small portion in Harris County, bordering Houston. According to the United States Census Bureau, The Woodlands has an area of 43.9 square miles (113.6 km2), of which 43.3 square miles (112.1 km2) are land and 0.58 square miles (1.5 km2), or 1.32%, are water.
The Woodlands is in a heavily forested area, and much of the community has retained trees for shade and decoration. The terrain is essentially flat, except for topographic variations ranging from 125 to 175 feet above sea level between Spring Creek and Flintridge Drive.
Woodlands focuses on health and wellness. Explore the parks, facilities, and programs offered by the Woodlands Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Fitness Connection, BFT The Woodlands, and Orangetheory Gym. Discover the walking and biking trails in and around Woodlands, such as the Windvale Park and the George Mitchell Nature Preserve. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 116,916 (2023). ZIP code: 77382. Area codes: 281, 346, 621, 713, 832, 936. Elevation: 125 ft (38 m). Area: 43.9 sq mi (113.6 km2).
FAQs
What is the history of Woodlands, TX?
Located about 30 miles north of downtown Houston, Texas, The Woodlands officially began in 1974. The Woodlands is a master-planned community with approximately 118,000 residents and approximately 2,100 businesses. The Woodlands is well known for its extensive parks and recreation, golf, corporate headquarters, schools, places of worship, shopping, dining, hospitality, healthcare, and much more.
Is Woodlands, TX a nice place to live?
The Woodlands is in Montgomery County and is one of the best places to live in Texas. Living in The Woodlands offers residents a dense suburban feel and most residents own their homes. In The Woodlands, there are a lot of restaurants and parks. Many families live in The Woodlands and residents tend to lean conservative.
Is Woodlands, TX expensive?
The median home price in The Woodlands is $620,000 with a median price per sqft of $217. The cost of living index for housing estimates the cost of housing in The Woodlands to be 83% of the national average. This makes it an average US city.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Sign Up for Sofia Health
----------- OR -----------
Log in to continue
Log in to complete your transaction and access practitioner's services and products.
Service Not Available For Booking
We're sorry! It looks like this provider hasn't set up their schedule yet. We'll send them a message to get it updated.
Add to Calendar
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)
Upgrade Plan
You will need to upgrade your subscription type to access all of the features that come with offering services in addition to products.
Clients can book appointments with you, and you can manage your calendar and availability in one place!
Sofia Health uses cookies to improve your user experience on our site. Cookies help display appointment times
in your timezone and help us understand how our site is being used. By using Sofia Health, you accept our
use of cookies. Read more
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)