Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
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I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life.
Before I started exer…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
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Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again.
I am a healthy, over 50 years old young man. I …
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective.
I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
Doctor of Chinese Energetic MedicineBuddhist LamaChristian Mystical PriestFormer Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation.
I have been passionate about teaching an…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
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Texarkana, TX
Texarkana is a city in Bowie County, Texas, United States, in the Ark-La-Tex region. Located approximately 180 miles (290 km) from Dallas, Texarkana is a twin city with neighboring Texarkana, Arkansas. The Texas city's population was 36,193 at the 2020 census.
The city and its Arkansas counterpart form the core of the Texarkana metropolitan statistical area, encompassing all of Bowie County, Texas, and Miller County, Arkansas. The two cities had a combined population of 65,580 in the 2020 decennial census, and the metropolitan area had a population of 149,482.
Texarkana is located at the junction of Interstate 30 and US highways 59, 67, 71, and 82 in extreme northeastern Texas on the Texas-Arkansas border, at 33°26′14″N 94°4′3″W (33.437170, –94.067394). It is bordered by the city of Texarkana, Arkansas, to the east, and by the smaller cities of Nash, Wake Village, and Liberty Eylau, Texas to the west. It is in the Central Time Zone.
According to the United States Census Bureau, the Texas city has a total area of 29.5 square miles (76.3 km2), of which 29.0 square miles (75.2 km2) is land and 0.42 square miles (1.1 km2), or 1.39%, is covered by water.
Railroads were quick to see the possibilities of connecting markets in this vast area. In the late 1850s, the builders of the Cairo and Fulton Railroad were pushing their line steadily south across Arkansas. By 1874, they crossed the Red River and reached the Texas state line. Between February 16 and March 19, 1874, trains ran between the Texas border and the Red River, whence passengers and freight were ferried north to Fulton, Arkansas to continue by rail. The Red River Bridge opened on March 20, 1874. Since then, trains have run directly from Texarkana to St. Louis, Missouri.
Keen rivalry existed between the 1870s railroad builders. The Texas and Pacific Railroad reached across Texas to the Arkansas state line. The border was the logical place for the different railways to connect. On December 8, 1873, the Texas and Pacific sold the first town lots for the future city. The first buyer was J. W. Davis, who purchased the land where today's Hotel McCartney now stands on the Texas side of the border, opposite Union Station which is split between both the Arkansas and Texas border.
Texarkana places a strong emphasis on the health and wellness of its residents. The Wadley Regional Medical Center, a prominent healthcare facility in the area, ensures that the community has access to comprehensive medical services. The Texarkana-Bowie Family Health Center plays a vital role in providing healthcare services and fostering a culture of well-being in the community. Explore the parks, facilities, and programs offered by the Texarkana Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Launch Spotlight, 9Round Fitness, and Legend's Gym & Health Club. Discover the walking and biking trails in and around Texarkana, such as the Bringle Lake Park East and Bell Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 35,971 (2024). ZIP code: 75503. Area codes: 903, 430. Elevation: 298 ft (91 m). Area: 29.47 sq mi (76.33 km2).
FAQs
Is Texarkana, TX a good place to live?
Living in Texarkana offers residents a dense suburban feel and most residents own their homes. Many families and young professionals live in Texarkana and residents tend to have moderate political views. The public schools in Texarkana are highly rated.
What is Texarkana, TX best known for?
The Texarkana region is known for famous faces, places, and Defense Arms races. Presidential candidates Ross Perot and Mike Huckabee hail from Texarkana, and Ellen DeGeneres graduated from a Texarkana-area high school. Other famous Texarkana natives include Otis Williams, booming baritone and founder of The Temptations, and the late 1950s singer/songwriter Jessie Belvin, who wrote “Earth Angel.” If you’re a ragtime piano fan, know that “The Entertainer” Scott Joplin hailed from Texarkana.
Is Texarkana, TX expensive to live in?
The cost of living in Texarkana, TX is 10% lower than the state average and 16% lower than the national average. Texarkana, TX housing is 40% cheaper than the U.S. average, while utilities are about 10% less pricey. When it comes to necessities such as food and clothing, groceries are around 4% less in Texarkana, TX than in the rest of the country, while clothing costs around 4% less.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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