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Stafford, TX

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1 Local Online Fitness Classes
33 Virtual Online Fitness Classes
0 Near Stafford, TX

34 Online Fitness Classes Serving Stafford, TX

1 online fitness classes offer in-person sessions in Stafford, TX, and many more are available online. Compare profiles, specialties, and pricing — see real-time availability and book, or message a provider directly.

Last updated 8-31-26

Find Online Fitness Classes Serving Stafford, TX

Compare online fitness classes serving Stafford

1 Local Online Fitness Classes
33 Virtual Online Fitness Classes
0 Near Stafford, TX

Online Fitness Classes in Stafford, TX

1 available

Book in-person sessions with online fitness classes based in Stafford.

Houston Texas US Group Weight Loss Meetings, Bi-Weekly or Monthly Health & Nutrition Coaching Seminars.Initial Nutrition Consultation & Health Assessment
Natural Health Wellness Solutions
Certified Nutritionist, Weight Loss Specialists, Certified Health Coach
Sofia Verified
Serves Houston, Texas Virtual available

Natural Health Wellness Center provides evidence-based, effective solutions for Integrative Health … Read bio

Certified NutritionistWeight Loss SpecialistsCertified Health Coach NutritionistHealth CoachDieticianWellness CoachHolistic Health CoachHolistic NutritionistNutrition ConsultantNutrition CoachNutritional TherapistHealth and Wellness CoachPersonal CoachHolistic HealthNutrition CounselingManifestation CoachMental Health TherapistWeight Loss CoachMental WellnessMeal PrepFitness ClassObesity CareKeto SpecialistFood AllergistVegan DieticianPediatric NutritionistFunctional NutritionistMindset CoachWomen's HealthGoal SettingGas and Bloating SpecialistChronic Fatigue SpecialistGut Health SpecialistHormone SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachAnemia SpecialistFODMAP SpecialistLiver Cleanse SpecialistAthlete Nutrition PlanDigestive Health SpecialistIBS SpecialistWeight Loss ProgramNutrition TherapyMindful EatingEating Disorder TreatmentFood Allergy DoctorFood Sensitivity TestingGluten FreeCeliac Disease SpecialistDiabetes SpecialistDigestive IssuesColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistHeart Health SpecialistAutoimmune Disease DoctorMeal PlansKeto Diet CoachVegan DietVegetarian DietIntuitive Eating DietitianPregnancy NutritionPostpartum NutritionConstipation DoctorWellness CounselingWeight Management DoctorGut HealthOrganic FoodLow Fat DietAlkaline DietAnti Inflammatory DietMens HealthMetabolic SpecialistGLP-1 SupportOzempic SupportWellness PractitionerSelf CareSkin CareFood Sensitivity DoctorImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessRaw Food DietFitness Nutrition Coach

Next available on Mon, Oct 5

Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 1 appts
Tue Oct 6 5 appts
Wed Oct 7 No appts
Thu Oct 8 5 appts
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View all online fitness classes in Stafford, TX →

Online Online Fitness Classes Serving Stafford, TX

33 available

Meet with experienced online fitness classes who serve clients in Stafford through virtual appointments.

Baton Rouge LA US Chair yogaChakra BalanceGentle YogaInitial ConsultMindfulness
Alesah Richardson
Wellness Practitioner
3122 bookings on Sofia Health
Sofia Verified
Serves Baton Rouge, LA Free intro consult Virtual available

Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding … Read bio

Wellness Practitioner Reiki MasterChakra HealerYoga InstructorLife CoachTeen Life CoachWellness CoachMental Health CounselorEnergy HealerSound HealerHolistic Health CoachAnxiety TherapistHealth and Wellness CoachReikiHealerIntuitive HealerMeditation TeacherPrivate Yoga InstructorVirtual Energy HealerMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistSound TherapySpiritual CleansingMental WellnessObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachEnergy CoachBrain Fog SpecialistDepression TherapistResilience CoachYoga NidraTrauma Informed YogaInsomniaSleep DoctorHolistic TherapistStress Management ClassDepression CounselingAnxiety TreatmentWomen's Health SpecialistiRest Yoga NidraPTSD TreatmentWellness PractitionerHolistic HealerSpiritual WellnessEnergy BalancingHolistic Health PractitionerSelf CareOnline Fitness ClassBody PositivityExercise ClassBreathing Exercise

Next available on Fri, Oct 2

Fri Oct 2 24 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
Tue Oct 6 18 appts
Wed Oct 7 No appts
Thu Oct 8 24 appts
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Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller
Yoga & Meditation Instructor
Sofia Verified
Serves Virtual available

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving… Read bio

Yoga & Meditation Instructor Yoga InstructorMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessFitness ClassObesity CareAnger Management ClassStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistJoint Pain SpecialistDepression TherapistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsWomen's Health SpecialistGut HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctoriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Next available on Mon, Oct 5

Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 7 appts
Tue Oct 6 4 appts
Wed Oct 7 7 appts
Thu Oct 8 4 appts
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Redondo Beach CA US DietHolistic Nutrition ConsultationRestorative / Yin YogaSpeaking Engagements
Amber Maron
Nutrition Consultant, Yoga Instructor
Sofia Verified
Serves Redondo Beach, CA Virtual available

Hello! I believe in the power of food to heal, and I want to empower you to feel in control of you… Read bio

Nutrition ConsultantYoga Instructor NutritionistDieticianYoga InstructorHolistic NutritionistNutrition ConsultantNutrition CoachNutritional TherapistPersonal CoachPrivate Yoga InstructorHolistic HealthMental Health CoachVinyasa YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowNutrition CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessMeal PrepFitness ClassObesity CareColon HydrotherapyFunctional NutritionistStress CounselingSelf Esteem CoachMindset CoachAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassAutoimmune SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachGut Health SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachAnemia SpecialistDepression TherapistResilience CoachLiver Cleanse SpecialistAthlete Nutrition PlanDigestive Health SpecialistMotivational SpeakerYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistMindful EatingEating Disorder TreatmentChronic Pain SpecialistGluten FreeDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistAutoimmune Disease DoctorMeal PlansVegan DietVegetarian DietPregnancy NutritionPostpartum NutritionStress Management ClassConstipation DoctorIntegration CoachWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentGut HealthOrganic FoodMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CareFood Sensitivity DoctorImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessRaw Food DietBreathing Exercise

Next available on Mon, Oct 5

Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 2 appts
Tue Oct 6 2 appts
Wed Oct 7 No appts
Thu Oct 8 2 appts
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Westminster Ca US Personal Training
Ashlie Laidlaw New on Sofia Health
Certified Personal Trainer & Nutrition Coach
Sofia Verified
Serves Westminster, Ca Virtual available

Coming Soon… Read bio

Certified Personal Trainer & Nutrition Coach Personal TrainerSenior Fitness TrainerNutrition ConsultantNutrition CoachNutritional TherapistAnxiety TherapistPersonal CoachFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenGym TrainerSleep TherapyAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareAnger Management ClassStress CounselingSelf Esteem CoachMindset CoachAnxiety CoachGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachGut Health SpecialistTeen Nutrition CoachDepression TherapistInsomniaSleep DoctorWeight Loss ProgramNutrition TherapyMindful EatingEating Disorder TreatmentGluten FreeDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistHeart Health SpecialistMeal PlansVegan DietVegetarian DietStress Management ClassWeight Management DoctorDepression CounselingAnxiety TreatmentGut HealthMuscle BuildingWeight TrainingCalisthenics WorkoutProtein PowderLow Fat DietAlkaline DietAnti Inflammatory DietMens HealthEndurance TrainingMetabolic SpecialistOnline Fitness ClassBody PositivityGut Health SupplementsRaw Food DietFitness ChallengeFitness Nutrition Coach

No availability this week

Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
Tue Oct 6 No appts
Wed Oct 7 No appts
Thu Oct 8 No appts
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Frequently Asked Questions

How can I make a same-day appointment with a Online Fitness Class in Stafford?

Same day appointments are available with many Online Fitness Classes. For the most part, clients who use Sofia to search for a Online Fitness Class in Stafford can schedule an appointment and see the Online Fitness Class within 24 hours. You can search for real-time availability of Online Fitness Classes in Stafford and make an appointment online today.

How can I book an appointment online with a Online Fitness Class in Stafford?

Sofia is a free online service that helps clients find Online Fitness Classes in Stafford and book appointments instantly. You can search for Stafford Online Fitness Classes by symptom, health goal or visit reason. You can explore Online Fitness Class services, book a virtual appointment, join group classes or schedule an initial consultation. 

How can I find a top-rated Online Fitness Class in Stafford?

You can use Sofia to find Online Fitness Classes in Stafford who are highly rated. View each Online Fitness Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

How can I schedule a virtual visit with a Online Fitness Class in Stafford?

Almost all Online Fitness Classes in Stafford on Sofia have virtual visits available. Every Online Fitness Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

How can I find a Stafford Online Fitness Class who sees clients after hours?

On Sofia, you can search specifically for Stafford Online Fitness Classes with availability after normal business hours.

How can I find same day appointments near me for Online Fitness Classes in Stafford?

Sofia lets you see real-time availability for Online Fitness Classes in Stafford. Many Online Fitness Classes offer same day appointments.  

How can I find a Online Fitness Class in Stafford who sees clients during the weekend?

Sofia let's you see real-time availability for Online Fitness Classes in Stafford. Many Online Fitness Classes offer appointments on Saturdays and Sundays.

How can I find group classes near me from Online Fitness Classes in Stafford?

Sofia lets you search for live group classes from the leading Online Fitness Classes. You can sign up for individual virtual group classes from Online Fitness Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

How can I search for Online Fitness Class products in Stafford?

Sofia lets you shop for Online Fitness Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Online Fitness Classes page directly. 

How can I find live classes near me with Online Fitness Classes in Stafford?

Sofia lets you take live classes from leading Online Fitness Classes. You can sign up for virtual group classes from Online Fitness Classes today.

Where can I find a licensed and credentialed Online Fitness Class near me in Stafford?

Sofia lets you search for educated, licensed, and credentialed Online Fitness Classes professionals. You can ensure you are booking with the right Online Fitness Class for you based on credentials, language, and more.

Frequently asked questions

 

Stafford, TX

 

Stafford is a city in the U.S. state of Texas, in the Houston–The Woodlands–Sugar Land metropolitan area. The city is mostly in Fort Bend County, with a small part in Harris County. As of the 2020 census, Stafford's population was 17,666, down from 17,693 at the 2010 census. 

Stafford is in eastern Fort Bend County at 29°37′27″N 95°33′48″W (29.624186, –95.563359). A small part of the city extends northeast into Harris County. It is bordered by Houston to the north, Meadows Place to the northwest, Sugar Land to the west, and Missouri City to the south and east.

The Southwest Freeway (Interstate 69) passes through northwest Stafford, leading northeast 16 miles (26 km) to the center of Houston and southwest 18 miles (29 km) to Rosenberg. U.S. 90 Alternate passes through Stafford as Main Street, leading west 5 miles (8 km) to Sugar Land and northeast 18 miles (29 km) to the Houston East End. 

According to the United States Census Bureau, Stafford has an area of 7.0 square miles (18.2 km2), of which 7.0 square miles (18.1 km2) is land and 0.04 square miles (0.1 km2), or 0.58%, is water.

William Stafford established a plantation with a cane mill and a horse-powered cotton gin in 1830. On April 15, 1836, during the Texas Revolution, the forces of Antonio López de Santa Anna stopped at Stafford's plantation and ordered it burned. Stafford rebuilt his plantation and resided there until his 1840 death. A settlement called "Stafford's Point" was established around the plantation; it became a townsite in August 1853, when the Buffalo Bayou, Brazos and Colorado Railway began stopping there. Stafford's Point had a post office from 1854 to 1869. "Staffordville" had a post office from January 5 to February 26, 1869. The settlement, now known as Stafford, operated a post office from 1869 to 1918; the post office reopened in 1929. In 1884, Stafford had 50 residents, two general stores, and a grocer. By 1896, it had a population of 300. By 1914, the population fell to 100. In 1931, 320 people lived in Stafford. This increased to 400 in 1946. Stafford was incorporated as a city in 1956.

Stafford's commitment to healthcare is further demonstrated by its proximity to medical facilities like the Memorial Hermann Southwest Hospital, ensuring that residents have access to quality healthcare services. The city actively promotes a healthy lifestyle through community events and initiatives, making it an ideal place for individuals and families seeking a balance between work and well-being. Explore the parks, facilities, and programs offered by the Stafford Parks and Recreation Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Infinite Fitness, Mo City Fitness, and Stafford Wellness. Discover the walking and biking trails in and around Stafford, such as the Gordon Fountain Lake Park and the First Street Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.

Top sites in Stafford, TX are BAPS Shri Swaminarayan Mandir, Houston, Houston Funplex, and Urban Air Trampoline and Adventure Park. 

Population: 17,555 (2024). ZIP codes: 77477, 77497. Area code: 713. Elevation: 92 ft (28 m). Area: 7.04 sq mi (18.24 km2).

 

FAQs

Is Stafford, TX a good place to live?

Stafford is in Fort Bend County and is one of the best places to live in Texas. Living in Stafford offers residents an urban suburban mix feel and most residents rent their homes. In Stafford, there are a lot of restaurants, coffee shops, and parks. Many young professionals live in Stafford and residents tend to lean liberal. The public schools in Stafford are above average.

 

What is Stafford, TX famous for?

The City of Stafford has one of the most unique and intriguing stories of any municipality in Texas. A community, which was founded as a ranching plantation by William Stafford in the early 1820s, was burned to the ground a decade-and-a-half later by Santa Anna’s Mexican Army and reconstructed to become a vibrant commercial center in the new state resulting in the final destination of the inaugural 20-mile rail line, the first railroad built in Texas. A century later, this agrarian community of 500 people, with a smattering of businesses and a post office along the main road in town, US 90-A and the adjacent rail line, was incorporated as the City of Stafford.

 

What is the crime rate in Stafford, TX?

With a crime rate of 56 per one thousand residents, Stafford has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 18. Within Texas, more than 98% of the communities have a lower crime rate than Stafford.

 

Sources

Wikipedia 

City of Stafford

Memorial Hermann Southwest Hospital

Stafford Parks and Recreation Department

Infinite Fitness

Mo City Fitness

Stafford Wellness

Gordon Fountain Lake Park 

First Street Park

BAPS Shri Swaminarayan Mandir, Houston

Houston Funplex

Urban Air Trampoline and Adventure Park

Niche

Stafford Story

Neighborhoodscout

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