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Spring, TX

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0 Local Gym Trainers
24 Virtual Gym Trainers
0 Near Spring, TX

24 Gym Trainers Serving Spring, TX

There are currently no gym trainers based in Spring, TX offering in-person sessions. Below you'll find gym trainers available online, providers in cities near Spring, and related services that may fit what you're looking for. Compare profiles, specialties, and pricing — see real-time availability and book, or message a provider directly.

Last updated 9-13-26

Find Gym Trainers Serving Spring, TX

Compare gym trainers serving Spring

0 Local Gym Trainers
24 Virtual Gym Trainers
0 Near Spring, TX

Online Gym Trainers Serving Spring, TX

24 available

Meet with experienced gym trainers who serve clients in Spring through virtual appointments.

Westminster Ca US Personal Training
Ashlie Laidlaw New on Sofia Health
Certified Personal Trainer & Nutrition Coach
Sofia Verified
Serves Westminster, Ca Virtual available

Coming Soon… Read bio

Certified Personal Trainer & Nutrition Coach Personal TrainerSenior Fitness TrainerNutrition ConsultantNutrition CoachNutritional TherapistAnxiety TherapistPersonal CoachFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenGym TrainerSleep TherapyAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareAnger Management ClassStress CounselingSelf Esteem CoachMindset CoachAnxiety CoachGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachGut Health SpecialistTeen Nutrition CoachDepression TherapistInsomniaSleep DoctorWeight Loss ProgramNutrition TherapyMindful EatingEating Disorder TreatmentGluten FreeDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistHeart Health SpecialistMeal PlansVegan DietVegetarian DietStress Management ClassWeight Management DoctorDepression CounselingAnxiety TreatmentGut HealthMuscle BuildingWeight TrainingCalisthenics WorkoutProtein PowderLow Fat DietAlkaline DietAnti Inflammatory DietMens HealthEndurance TrainingMetabolic SpecialistOnline Fitness ClassBody PositivityGut Health SupplementsRaw Food DietFitness ChallengeFitness Nutrition Coach

No availability this week

Tue Sep 22 No appts
Wed Sep 23 No appts
Thu Sep 24 No appts
Fri Sep 25 No appts
Sat Sep 26 No appts
Sun Sep 27 No appts
Mon Sep 28 No appts
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Woodinville Washington US Human Design Session with Archetypal AstrologyMental Health Coaching Session Virtual (Varied)Shamanic Healing Session with Intuitive GuidanceTranspersonal & Emotional Well-being Coaching 30 Minute Virtual Session
Barbara Christensen
Coach, Counselor Therapist Student, Aromatherapist, Certified Personal Trainer, GLP-1 Coach, Reiki Master
8 bookings on Sofia Health
Sofia Verified
Serves Woodinville, Washington Virtual available

Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm … Read bio

CoachCounselor Therapist StudentAromatherapistCertified Personal TrainerGLP-1 CoachReiki Master Reiki MasterAromatherapistPersonal TrainerCounselorMarriage CounselorChild TherapistRelationship CounselorMarriage and Family TherapistMental Health CounselorFamily CounselorPremarital CounselorEnergy HealerHuman Design ReaderHolistic Health CoachTherapistAnxiety TherapistPersonal CoachReikiHealerIntuitive HealerFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenGym TrainerVirtual Energy HealerEssential OilHolistic HealthCounselingCouples CounselingGrief CounselingSubstance Abuse CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyGrief CoachSleep TherapyMental Health TherapistSpiritual CleansingWeight Loss CoachMental WellnessAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassStress CoachChronic Fatigue SpecialistSleep CoachEnergy CoachLGBTQ TherapistDepression TherapistInsomniaSleep DoctorWeight Loss ProgramDiabetes SpecialistStress Management ClassWellness CounselingWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentTrauma Informed CoachBereavement SupportMuscle BuildingWeight TrainingCalisthenics WorkoutProtein PowderMens HealthEndurance TrainingMetabolic SpecialistGLP-1 SupportTrauma-Informed TherapistPTSD TreatmentPanic Disorder SpecialistHolistic HealerSpiritual WellnessEnergy BalancingHolistic Health PractitionerKundalini ReikiOncology Reiki

Next available on Mon, Sep 28

Thu Sep 24 No appts
Fri Sep 25 No appts
Sat Sep 26 No appts
Sun Sep 27 No appts
Mon Sep 28 9 appts
Tue Sep 29 6 appts
Wed Sep 30 12 appts
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Tucson AZ US 30 Min Consult60 Min ConsultAchieve Your Ideal Physique: Targeted Training with a Certified InstructorAge-Optimized Fitness: Tailored Workouts for Women's WellnessAlign & Release: Customized Yoga Therapy for Neck Pain Relief
Debra Andersen
Counselor, Meditation Teacher, Coach
3 bookings on Sofia Health
Sofia Verified
Serves Tucson, AZ Free intro consult Virtual available

As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate in… Read bio

CounselorMeditation TeacherCoach Health CoachPersonal TrainerYoga InstructorCounselorMarriage CounselorLife CoachTeen Life CoachWellness CoachYoga TherapistChild TherapistRelationship CounselorMarriage and Family TherapistMental Health CounselorChristian Marriage CounselorFamily CounselorPremarital CounselorAyurvedic PractitionerSenior Fitness TrainerTherapistAnxiety TherapistHealth and Wellness CoachPersonal CoachFamily CoachRelationship CoachMeditation TeacherFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenPrivate Yoga InstructorGym TrainerCareer CoachBusiness CoachMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachPilatesCounselingCouples CounselingGrief CounselingSubstance Abuse CounselingChristian Premarital CounselingBehavioral Health CounselingSocial Anxiety TherapyCognitive Behavior TherapyEMDR TherapyGrief CoachManifestation CoachPsychotherapyMyofascial Release TherapySleep TherapyMental Health TherapistCouples TherapyWeight Loss CoachMental WellnessAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistDepression TherapistResilience CoachEpigenetic TestInsomniaSleep DoctorWeight Loss ProgramFibromyalgia SpecialistOsteoporosis SpecialistChronic Pain SpecialistDiabetes SpecialistOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistBehavior Modification TherapyStress Management ClassWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentHIV Disease Intervention SpecialistNarcissistic Abuse Treatment ClinicianTrauma Informed CoachBereavement SupportFrozen ShoulderMuscle BuildingWeight TrainingCalisthenics WorkoutMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorTrauma-Informed TherapistBarre ClassPTSD TreatmentPanic Disorder SpecialistDialectical Behavior TherapySelf CareFood Sensitivity DoctorImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassFitness ChallengeBreathing Exercise

No availability this week

Tue Sep 22 No appts
Wed Sep 23 No appts
Thu Sep 24 No appts
Fri Sep 25 No appts
Sat Sep 26 No appts
Sun Sep 27 No appts
Mon Sep 28 No appts
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Gloucester MA US 4-Week Holistic Coaching Package4-Week Nutrition Reset Program7-Day Personalized Meal PlanBody Composition AssessmentInitial Consult
Emilly Santos
Nutrition Coach & Personal Trainer
Sofia Verified
Serves Gloucester, MA Free intro consult Virtual available

Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years o… Read bio

Nutrition Coach & Personal Trainer NutritionistDieticianPersonal TrainerWellness CoachSports NutritionistHolistic Health CoachSenior Fitness TrainerHolistic NutritionistNutrition ConsultantNutrition CoachNutritional TherapistHealth and Wellness CoachPersonal CoachHerbalistFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenPrivate Yoga InstructorGym TrainerHolistic HealthNutrition CounselingSleep TherapyWeight Loss CoachMental WellnessKickboxingMeal PrepPrivate Cooking ClassHealthy Cooking ClassBeginner Cooking ClassAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareKeto SpecialistVegan DieticianPediatric NutritionistFunctional NutritionistStress CounselingSelf Esteem CoachWomen's HealthAnxiety CoachIntegrative HealthLiver SupportAutoimmune SpecialistPCOS SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachAcne SpecialistMenopause SpecialistHashimoto DiseaseThyroid SpecialistLyme Disease SpecialistInflammation SpecialistPMS SpecialistGut Health SpecialistHormone SpecialistAdrenal Gland SpecialistEpstein Barr SpecialistEnergy CoachBrain Fog SpecialistADHD SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachHolistic DoctorSkin Health SpecialistFODMAP SpecialistLiver Cleanse SpecialistAthlete Nutrition PlanDigestive Health SpecialistIBS SpecialistWeight Loss ProgramNutrition TherapyMindful EatingEating Disorder TreatmentFood Allergy DoctorFood Sensitivity TestingChronic Pain SpecialistGluten FreeCeliac Disease SpecialistMedical Nutrition TherapyDiabetes SpecialistDigestive IssuesColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistHeart Health SpecialistRenal SpecialistAutoimmune Disease DoctorMeal PlansKeto Diet CoachVegan DietVegetarian DietIntuitive Eating DietitianPregnancy NutritionPostpartum NutritionConstipation DoctorIntegration CoachWellness CounselingWeight Management DoctorAnxiety TreatmentSupplement StoreIrregular PeriodsPost Birth Control SyndromeGrocery Store TourWomen's Health SpecialistGut HealthCooking LessonsPantry DetoxPlant MedicineOrganic FoodMuscle BuildingWeight TrainingCalisthenics WorkoutProtein PowderLow Fat DietAlkaline DietAnti Inflammatory DietMens HealthEndurance TrainingMetabolic SpecialistMigraine SpecialistGLP-1 SupportOzempic SupportBody PositivityFitness Nutrition Coach

No availability this week

Tue Sep 22 No appts
Wed Sep 23 No appts
Thu Sep 24 No appts
Fri Sep 25 No appts
Sat Sep 26 No appts
Sun Sep 27 No appts
Mon Sep 28 No appts
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Frequently Asked Questions

How can I make a same-day appointment with a Gym Trainer in Spring?

Same day appointments are available with many Gym Trainers. For the most part, clients who use Sofia to search for a Gym Trainer in Spring can schedule an appointment and see the Gym Trainer within 24 hours. You can search for real-time availability of Gym Trainers in Spring and make an appointment online today.

How can I book an appointment online with a Gym Trainer in Spring?

Sofia is a free online service that helps clients find Gym Trainers in Spring and book appointments instantly. You can search for Spring Gym Trainers by symptom, health goal or visit reason. You can explore Gym Trainer services, book a virtual appointment, join group classes or schedule an initial consultation. 

How can I find a top-rated Gym Trainer in Spring?

You can use Sofia to find Gym Trainers in Spring who are highly rated. View each Gym Trainers education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

How can I schedule a virtual visit with a Gym Trainer in Spring?

Almost all Gym Trainers in Spring on Sofia have virtual visits available. Every Gym Trainer can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

How can I find a Spring Gym Trainer who sees clients after hours?

On Sofia, you can search specifically for Spring Gym Trainers with availability after normal business hours.

How can I find same day appointments near me for Gym Trainers in Spring?

Sofia lets you see real-time availability for Gym Trainers in Spring. Many Gym Trainers offer same day appointments.  

How can I find a Gym Trainer in Spring who sees clients during the weekend?

Sofia let's you see real-time availability for Gym Trainers in Spring. Many Gym Trainers offer appointments on Saturdays and Sundays.

How can I find group classes near me from Gym Trainers in Spring?

Sofia lets you search for live group classes from the leading Gym Trainers. You can sign up for individual virtual group classes from Gym Trainers today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

How can I search for Gym Trainer products in Spring?

Sofia lets you shop for Gym Trainers products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Gym Trainers page directly. 

How can I find live classes near me with Gym Trainers in Spring?

Sofia lets you take live classes from leading Gym Trainers. You can sign up for virtual group classes from Gym Trainers today.

Where can I find a licensed and credentialed Gym Trainer near me in Spring?

Sofia lets you search for educated, licensed, and credentialed Gym Trainers professionals. You can ensure you are booking with the right Gym Trainer for you based on credentials, language, and more.

Frequently asked questions

 

Spring, TX

 

Spring is a census-designated place (CDP) within the extraterritorial jurisdiction of Houston in Harris County, Texas, United States, part of the Houston–The Woodlands–Sugar Land metropolitan area. The population was 62,559 at the 2020 census. While the name "Spring" is popularly applied to a large area of northern Harris County and a smaller area of southern Montgomery County, the original town of Spring, now known as Old Town Spring, is located at the intersection of Spring-Cypress and Hardy roads and encompasses perhaps 1 square kilometer (0.39 sq mi). 

Spring is located at 30°3′15″N 95°23′13″W (30.054127, −95.386991). According to the United States Census Bureau, the CDP has a total area of 23.6 square miles (61.0 km2), of which 23.2 square miles (60.1 km2) is land and 0.35 square miles (0.9 km2), or 1.51%, is water.

The large geographic area now known as Spring was originally inhabited by the Orcoquiza Native Americans. In 1836, the Texas General Council of the Provisional Government placed what is now the town of Spring in the Harrisburg municipality. In 1838, William Pierpont placed a trading post on Spring Creek. In 1840, the town of Spring had 153 residents. By the mid-1840s, many German immigrants, including Gus Bayer and Carl Wunsche, moved to the area and began farming. People from Louisiana and other parts of the post-Civil War Southern U.S. settled in Spring. The main cash crops in Spring were sugar cane and cotton; area residents also grew vegetables.

The International and Great Northern Railroad, built through Spring, opened in 1871, which caused Spring to expand. In 1873, Spring received a post office. By 1884, Spring had 150 residents, two steam saw and grist mills, two cotton gins, three churches, and several schools. In 1901–1903, the International-Great Northern Railroad opened, connecting Spring to Fort Worth. Spring, now with a roundhouse, became a switchyard with 200 rail workers and fourteen track yards. The population increased to 1,200 by 1910. After the roundhouse relocated to Houston in 1923, the population of Spring declined; by 1931, Spring had 300 people. 

Spring's commitment to fostering health and wellness among its residents is notable. The city boasts a range of fitness and recreational facilities, including the expansive Spring Creek Greenway, a vast nature preserve offering hiking and biking trails. Additionally, residents have access to top-notch healthcare providers such as the Houston Methodist Willowbrook Hospital, ensuring quality medical services. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, Anytime Fitness, and Snap Fitness. Discover the walking and biking trails in and around Spring, such as the Mercer Arboretum and Botanical Gardens and Pundt Park. These trails offer opportunities for outdoor exercise and enjoyment of nature. In terms of entertainment, Spring offers a variety of attractions. 

 

Top Sites in Spring, TX include the Museum of Fine Arts, Houston, Space Center Houston, and Houston Zoo.

 

Population: 54,298 (2021). ZIP code: 77373. Area: 23.6 square miles. Area code: 713. Elevation: 121 ft (37 m).

 

FAQs

 

Is Spring, TX a good area to live in?

Living in Spring offers residents a rural feel and most residents own their homes. In Spring there are a lot of parks. Many families and young professionals live in Spring and residents tend to lean liberal.

 

Is Spring, TX expensive?

The median home price in Spring is $324,950 with a median price per sqft of $152. The cost of living index for housing estimates the cost of housing in Spring to be 83% of the national average. This makes it an average US city.

 

Is Spring, TX safe?

The crime rate in Spring is considerably higher than the national average across all communities in America from the largest to the smallest, although at 21 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Spring is 1 in 48. Based on FBI crime data, Spring is not one of the safest communities in America. Relative to Texas, Spring has a crime rate that is higher than 77% of the state's cities and towns of all sizes.

 

Sources

Wikipedia 

Harris County

Spring Creek Greenway

Houston Methodist Willowbrook Hospital

Planet Fitness

Anytime Fitness 

Snap Fitness

Pundt Park

Museum of Fine Arts, Houston

Space Center Houston

Houston Zoo

Niche

Zero Down

Neighborhoodscout

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.