Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations.
Her work integrates …
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
Browse through the Sage Soul Guide services to choose what meets your needs for where you are n…
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
How can I make a same-day appointment with a Maternity Yoga Class in Sherman?
Same day appointments are available with many Maternity Yoga Classes. For the most part, clients who use Sofia to search for a Maternity Yoga Class in Sherman can schedule an appointment and see the Maternity Yoga Class within 24 hours. You can search for real-time availability of Maternity Yoga Classes in Sherman and make an appointment online today.
How can I book an appointment online with a Maternity Yoga Class in Sherman?
Sofia is a free online service that helps clients find Maternity Yoga Classes in Sherman and book appointments instantly. You can search for Sherman Maternity Yoga Classes by symptom, health goal or visit reason. You can explore Maternity Yoga Class services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Maternity Yoga Class in Sherman?
You can use Sofia to find Maternity Yoga Classes in Sherman who are highly rated. View each Maternity Yoga Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Maternity Yoga Class in Sherman?
Almost all Maternity Yoga Classes in Sherman on Sofia have virtual visits available. Every Maternity Yoga Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Sherman Maternity Yoga Class who sees clients after hours?
On Sofia, you can search specifically for Sherman Maternity Yoga Classes with availability after normal business hours.
How can I find same day appointments near me for Maternity Yoga Classes in Sherman?
Sofia lets you see real-time availability for Maternity Yoga Classes in Sherman. Many Maternity Yoga Classes offer same day appointments.
How can I find a Maternity Yoga Class in Sherman who sees clients during the weekend?
Sofia let's you see real-time availability for Maternity Yoga Classes in Sherman. Many Maternity Yoga Classes offer appointments on Saturdays and Sundays.
How can I find group classes near me from Maternity Yoga Classes in Sherman?
Sofia lets you search for live group classes from the leading Maternity Yoga Classes. You can sign up for individual virtual group classes from Maternity Yoga Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Maternity Yoga Class products in Sherman?
Sofia lets you shop for Maternity Yoga Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Maternity Yoga Classes page directly.
How can I find live classes near me with Maternity Yoga Classes in Sherman?
Sofia lets you take live classes from leading Maternity Yoga Classes. You can sign up for virtual group classes from Maternity Yoga Classes today.
Where can I find a licensed and credentialed Maternity Yoga Class near me in Sherman?
Sofia lets you search for educated, licensed, and credentialed Maternity Yoga Classes professionals. You can ensure you are booking with the right Maternity Yoga Class for you based on credentials, language, and more.
Sherman is located slightly east of the center of Grayson County, between Denison to the north and Howe to the south. The city has a total area of 41.5 square miles (107.4 km2), of which 41.4 square miles (107.2 km2) are land and 0.1 square miles (0.2 km2), or 0.20%, is covered by water. Sherman is 70 miles (110 km) north of Dallas and 31 miles (50 km) southwest of Durant, Oklahoma. Gainesville is 32 miles (51 km) to the west, and Bonham is 26 miles (42 km) to the east.
Sherman was named after General Sidney Sherman (July 23, 1805 – August 1, 1873), a hero of the Texas Revolution. The community was designated as the county seat by the act of the Texas Legislature, which created Grayson County on March 17, 1846. In 1847, a post office began operation. Sherman was originally located at the center of the county, but in 1848, it was moved about 3 miles (5 km) east to its current location. By 1850, Sherman had become an incorporated town under Texas law. It had also become a stop on the Butterfield Overland Mail route through Texas. By 1852, Sherman had a population of 300 and consisted of a public square with a log courthouse, several businesses, a district clerk's office, and a church along the east side of the square. In 1861, the first flour mill was built.
During the 1850s and 1860s, Sherman continued to develop and participate in regional politics. Because many residents of North Texas had migrated from the Upper South and only a low percentage were slaveholders, considerable Unionist sentiment existed in the region. E. Junius Foster, the publisher of Sherman's anti-secessionist Whig newspaper, the Patriot, circulated a petition to establish North Texas as an independent free state. Following the Confederate passage of a conscription law, resistance arose to conscription in North Texas, especially as owners of many slaves were exempt.
For those seeking health and wellness activities, Sherman provides resources like the Sherman Parks and Recreation Department, offering a range of programs and facilities for residents of all ages. The healthcare sector also plays a crucial role, with facilities such as Wilson N. Jones Regional Medical Center ensures that residents have access to top-notch medical services. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, Solus Fitness, and Jazzercise. Discover the walking and biking trails in and around Chico, such as Herman Baker Park and Binkley Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 47,473 (2023). ZIP codes: 75090-75092. Area codes: 403, 903. Elevation: 735 ft (224 m). Area: 41.5 square miles (107.4 km2).
FAQs
What is Sherman, TX known for?
The Rise of Sherman & Its Educational Institutions. It was in the 1870s that Sherman earned her nickname, “The Athens of Texas,” as many institutions of higher learning found their way to Sherman. Captain L.H. LeTellier, a Civil War hero, organized an all-male school here in 1871.
What is the median home price in Sherman, TX?
The median home price in Sherman is $280,000 with a median price per sqft of $155. The cost of living index for housing estimates the cost of housing in Sherman to be 86.7% of the national average. This makes it an average US city.
Is Sherman, TX a good place to live?
Living in Sherman offers residents a dense suburban feel and most residents own their homes. In Sherman, there are a lot of parks. Many families live in Sherman and residents tend to lean conservative. The public schools in Sherman are above average.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Sign Up for Sofia Health
----------- OR -----------
Log in to continue
Log in to complete your transaction and access practitioner's services and products.
Service Not Available For Booking
We're sorry! It looks like this provider hasn't set up their schedule yet. We'll send them a message to get it updated.
Add to Calendar
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)
Upgrade Plan
You will need to upgrade your subscription type to access all of the features that come with offering services in addition to products.
Clients can book appointments with you, and you can manage your calendar and availability in one place!
Sofia Health uses cookies to improve your user experience on our site. Cookies help display appointment times
in your timezone and help us understand how our site is being used. By using Sofia Health, you accept our
use of cookies. Read more
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)