Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations.
Her work integrates …
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Welcome!
I am a certified iRest teacher and yoga instructor.
My guess is that if you are reading this, you have questions. Perhaps lots of questions.
iRest is a form of Yoga Nidra, or yogic rest. The military has found it to be very beneficial for persons with anxiety, PTSD, trauma and chr…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
Browse through the Sage Soul Guide services to choose what meets your needs for where you are n…
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
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Seguin, TX
Seguin is a city in and the county seat of Guadalupe County, Texas, United States; as of the 2020 census, its population was 29,433. Its economy is primarily supported by a regional hospital, as well as the Schertz-Seguin Local Government Corporation water utility, which supplies the surrounding Greater San Antonio areas from nearby aquifers as far as Gonzales County. Several dams in the surrounding area are governed by the main offices of the Guadalupe-Blanco River Authority, headquartered in downtown Seguin.
Seguin, named in honor of Juan Seguín, a TejanoTexian freedom fighter and early supporter of the Republic of Texas, is one of the oldest towns in Texas, founded just 16 months after the Texas Revolution began. The frontier settlement was a cradle of the Texas Rangers and home to the celebrated Captain Jack Hays, perhaps the most famous Ranger of all. At this time, the Seguin area was a part of Gonzales County, the remaining portion known as present-day Belmont. The Rangers had found this was a good halfway stop between their patrol points. It had been maintained as a base camp by the Rangers since the early founding of the Dewitt Colony.
Seguin is located in the center of Guadalupe County at 29°34′28″N 97°57′55″W (29.574329, −97.965332). It is 35 miles (56 km) east-by-northeast of downtown San Antonio, on Interstate 10, which serves Seguin with five exits. It is approximately 50 miles (80 km) south of Austin on Highway 123, via Interstate 35, or 62 miles (100 km) by Highway 130, a toll road.
According to the United States Census Bureau, Seguin has a total area of 34.7 square miles (89.8 km2), of which 34.5 square miles (89.3 km2) are land and 0.2 square miles (0.5 km2), or 0.57%, are covered by water. The Guadalupe River flows through the southern side of the city, reaching the Gulf of Mexico south of Victoria.
The elevation at the courthouse is 522 feet (159 m) above mean sea level.
Seguin places a strong emphasis on the well-being of its residents, offering a range of health and wellness facilities. The Guadalupe Regional Medical Center stands as a cornerstone of the city's healthcare services, providing comprehensive medical care to the community. Explore the parks, facilities, and programs offered by the Seguin Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, Guadalupe Regional Wellness Center, and Elevation Fitness. Discover the walking and biking trails in and around Seguin, such as Park West and Blumberg Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 38,789 (2024). ZIP codes: 78155, 78156. Area code: 830. Elevation: 509 ft (155 m). Area: 38.48 sq mi (99.65 km2).
FAQs
Why is Seguin, TX famous?
Seguin is a community rich in history and culture. Founded in 1838 by Texas Rangers and named in honor of Colonel Juan Seguin, a political and military figure of the Texas Revolution, it is one of the oldest cities in the State of Texas. Seguin provides its residents and visitors with many recreational and cultural activities, making it an attractive place to live and work.
Is Seguin, TX a good place to live?
Living in Seguin offers residents a sparse suburban feel and most residents own their homes. Many families live in Seguin and residents tend to have moderate political views. The public schools in Seguin are above average.
What county is Seguin, TX in?
Seguin is the County seat, but its largest city is Schertz with a population of 35,510. Lake McQueeny is a popular summer destination, touted as the "water ski capital of Texas". Guadalupe County is part of the San Antonio Metropolitan Statistical Area.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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