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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
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Hennie helps women overcome exhaustion, back pain, postpartum core & pelvic health challenges so they can confidently thrive with vitality & resilience! Hennie is a dedicated women’s health advocate, educator and coach serving women of all ages in North America. In her local practice as a …
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
Frequently asked questions
How can I make a same-day appointment with a Sports Physical Therapy in Portland, TX?
Same day appointments are available with many Sports Physical Therapists. For the most part, clients who use Sofia to search for a Sports Physical Therapy in Portland, TX can schedule an appointment and see the Sports Physical Therapy within 24 hours. You can search for real-time availability of Sports Physical Therapists in Portland, TX and make an appointment online today.
How can I book an appointment online with a Sports Physical Therapy in Portland, TX?
Sofia is a free online service that helps clients find Sports Physical Therapists in Portland, TX and book appointments instantly. You can search for Portland, TX Sports Physical Therapists by symptom, health goal or visit reason. You can explore Sports Physical Therapy services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Sports Physical Therapy in Portland, TX?
You can use Sofia to find Sports Physical Therapists in Portland, TX who are highly rated. View each Sports Physical Therapists education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Sports Physical Therapy in Portland, TX?
Almost all Sports Physical Therapists in Portland, TX on Sofia have virtual visits available. Every Sports Physical Therapy can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Portland, TX Sports Physical Therapy who sees clients after hours?
On Sofia, you can search specifically for Portland, TX Sports Physical Therapists with availability after normal business hours.
How can I find same day appointments near me for Sports Physical Therapists in Portland, TX?
Sofia lets you see real-time availability for Sports Physical Therapists in Portland, TX. Many Sports Physical Therapists offer same day appointments.
How can I find a Sports Physical Therapy in Portland, TX who sees clients during the weekend?
Sofia let's you see real-time availability for Sports Physical Therapists in Portland, TX. Many Sports Physical Therapists offer appointments on Saturdays and Sundays.
How can I find group classes near me from Sports Physical Therapists in Portland, TX?
Sofia lets you search for live group classes from the leading Sports Physical Therapists. You can sign up for individual virtual group classes from Sports Physical Therapists today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Sports Physical Therapy products in Portland, TX?
Sofia lets you shop for Sports Physical Therapists products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Sports Physical Therapists page directly.
How can I find live classes near me with Sports Physical Therapists in Portland, TX?
Sofia lets you take live classes from leading Sports Physical Therapists. You can sign up for virtual group classes from Sports Physical Therapists today.
Where can I find a licensed and credentialed Sports Physical Therapy near me in Portland, TX?
Sofia lets you search for educated, licensed, and credentialed Sports Physical Therapists professionals. You can ensure you are booking with the right Sports Physical Therapy for you based on credentials, language, and more.
Portland, TX
Portland is a city in Nueces and San Patricio Counties in the U.S. state of Texas. Its population was 20,383 as of the 2020 United States census. Portland is a suburb of Corpus Christi, located on the north shore of Nueces and Corpus Christi Bays.
Portland is located at 27°52′59″N 97°19′14″W (27.883117, –97.320466).
According to the United States Census Bureau, the city has a total area of 25.14 sq mi (65.11 km2), of which 21.84 sq mi (56.57 km2) is land and 3.3 sq mi (8.54 km2) (13.2%) is covered by water. The city is roughly equidistant from Portland, Maine, and Portland, Oregon.
The original 640-acre townsite of Portland was purchased by John G. Willacy in 1890. In 1891, Willacy sold the land to the Portland (Maine) Harbor and Improvement Co. Portland is situated on the second-highest bluff on the Gulf Coast and overlooks both Nueces and Corpus Christi Bays.
As of the 2020 United States census, there were 20,383 people, 6,136 households, and 4,639 families residing in the city. As of the census of 2000, 14,827 people, 5,021 households, and 4,051 families were residing in the city. The population density was 2,125.5 people/sq mi (820.2/km2). The 5,351 housing units averaged 767.1sq mi (296.0/km2). In 2017, the Texas Demographic Center estimated the population at 21,619. Of the 5,021 households, 47.5% had children under the age of 18 living with them, 68.6% were married couples living together, 9.2% had a female householder with no husband present, and 19.3% were not families. About 16.1% of all households were made up of individuals, and 6.1% had someone living alone who was 65 years of age or older. The average household size was 2.94, and the average family size was 3.30.
Ensuring the well-being of its residents, Portland is equipped with quality healthcare facilities, including the Corpus Christi Medical Center – Northwest Regional. The city actively promotes healthy living through various community events and programs, creating an environment conducive to overall wellness for individuals and families alike. Explore the parks, facilities, and programs offered by Portland Parks and Recreation Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, Ageless Fitness, and Tiger-Rock Martial Arts. Discover the walking and biking trails in and around Portland, such as the Violet Andrews Park and the Violet Andrews Parks. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Portland, TX are Sunset Lake Park, Portland Aquatic Center, and Portland Community Center.
Population: 20,481 (2023). Elevation: 43 ft (13 m). Area: 15.14 sq mi (39.22 km2). ZIP code: 78374. Area code(s): 361.
FAQs
What is Portland, TX known for?
Portland, Texas is a quiet coastal community surrounded by the Corpus Christi and Nueces Bays. This city is a haven for anglers, birdwatchers, windsurfers, and other outdoor enthusiasts looking for the best in the region. Portland is also known for our outstanding sports facilities and family-friendly events.
Is Portland, TX a nice place to live?
Living in Portland offers residents a sparse suburban feel and most residents own their homes. Many families and young professionals live in Portland and residents tend to lean conservative. The public schools in Portland are above average.
Is Portland, TX expensive to live in?
Portland, Texas's cost of living is 5% lower than the national average. Portland's housing expenses are 4% lower than the national average and the utility prices are 18% higher than the national average. Transportation expenses like bus fares and gas prices are 7% lower than the national average.
Sources
Corpus Christi Medical Center – Northwest Regional
Portland Parks and Recreation Department
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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