I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations.
Her work integrates …
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
Welcome! I am the founder of Tao Holistics, a suite of holistic brands including a holistic medicine virtual clinic, learning Academy, and professional line of botanical medicines.
You will only see one service listed here in Sofia, but you can join my clinic site directly at https://app.malla.…
Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
Hello, hello! I'm Coach Jamila, your Total Wellness Coach! I help busy moms curate a plan that promotes sustainable lifestyle changes. I specialize in mindset work, which is the first part to any journey. Understanding why you may or may not stick to a routine, why you stress eat, and/or why you mi…
Hi, I'm Danielle, the creator of Raised Courageous. I'm a student, educator, coach, mentor, daughter, wife, mother, friend, sister, and female entrepreneur.I've been living and breathing the study of optimal early childhood for over almost two decades through my formal education and personal life, …
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Donna is a Certified Medical Reiki Master (CMRM), Usui Reiki Master Practitioner & Teacher, Crystal Reiki Practitioner, Orion Master Channel, Certified Reflexologist, Mystic Turquoise Healer, and Award-winning Children’s Author. She helps those seeking a way to heal from within to unveil their inn…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose.
…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
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Portland, TX
Portland is a city in Nueces and San Patricio Counties in the U.S. state of Texas. Its population was 20,383 as of the 2020 United States census. Portland is a suburb of Corpus Christi, located on the north shore of Nueces and Corpus Christi Bays.
According to the United States Census Bureau, the city has a total area of 25.14 sq mi (65.11 km2), of which 21.84 sq mi (56.57 km2) is land and 3.3 sq mi (8.54 km2) (13.2%) is covered by water. The city is roughly equidistant from Portland, Maine, and Portland, Oregon.
The original 640-acre townsite of Portland was purchased by John G. Willacy in 1890. In 1891, Willacy sold the land to the Portland (Maine) Harbor and Improvement Co. Portland is situated on the second-highest bluff on the Gulf Coast and overlooks both Nueces and Corpus Christi Bays.
As of the 2020 United States census, there were 20,383 people, 6,136 households, and 4,639 families residing in the city. As of the census of 2000, 14,827 people, 5,021 households, and 4,051 families were residing in the city. The population density was 2,125.5 people/sq mi (820.2/km2). The 5,351 housing units averaged 767.1sq mi (296.0/km2). In 2017, the Texas Demographic Center estimated the population at 21,619. Of the 5,021 households, 47.5% had children under the age of 18 living with them, 68.6% were married couples living together, 9.2% had a female householder with no husband present, and 19.3% were not families. About 16.1% of all households were made up of individuals, and 6.1% had someone living alone who was 65 years of age or older. The average household size was 2.94, and the average family size was 3.30.
Ensuring the well-being of its residents, Portland is equipped with quality healthcare facilities, including the Corpus Christi Medical Center – Northwest Regional. The city actively promotes healthy living through various community events and programs, creating an environment conducive to overall wellness for individuals and families alike. Explore the parks, facilities, and programs offered by Portland Parks and Recreation Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, Ageless Fitness, and Tiger-Rock Martial Arts. Discover the walking and biking trails in and around Portland, such as the Violet Andrews Park and the Violet Andrews Parks. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 20,481 (2023). Elevation: 43 ft (13 m). Area: 15.14 sq mi (39.22 km2). ZIP code: 78374. Area code(s): 361.
FAQs
What is Portland, TX known for?
Portland, Texas is a quiet coastal community surrounded by the Corpus Christi and Nueces Bays. This city is a haven for anglers, birdwatchers, windsurfers, and other outdoor enthusiasts looking for the best in the region. Portland is also known for our outstanding sports facilities and family-friendly events.
Is Portland, TX a nice place to live?
Living in Portland offers residents a sparse suburban feel and most residents own their homes. Many families and young professionals live in Portland and residents tend to lean conservative. The public schools in Portland are above average.
Is Portland, TX expensive to live in?
Portland, Texas's cost of living is 5% lower than the national average. Portland's housing expenses are 4% lower than the national average and the utility prices are 18% higher than the national average. Transportation expenses like bus fares and gas prices are 7% lower than the national average.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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