Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations.
Her work integrates …
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
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Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
Browse through the Sage Soul Guide services to choose what meets your needs for where you are n…
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
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Port Lavaca, TX
Port Lavaca is a city in Calhoun County, located in the U.S. state of Texas. The population was 12,248 at the 2010 census and 11,557 at the 2020 census. It is the county seat of Calhoun County and part of the Port Lavaca, Texas micropolitan statistical area. Port Lavaca is 130 miles (210 km) southwest of Houston.
Port Lavaca is located in northern Calhoun County on the west side of Lavaca Bay, an arm of Matagorda Bay. According to the United States Census Bureau, the city has a total area of 14.1 square miles (36.5 km2), of which 10.2 square miles (26.3 km2) is land and 3.9 square miles (10.2 km2), or 28.04%, is water.
Port Lavaca was originally known as Lavaca. The town would quickly grow as a result of the Linnville Raid of 1840. This raid saw the town of Linville decimated by the Comanche tribe and caused former residents of the town to settle in what is now Port Lavaca. Thomas McConnell would purchase a section of land from Isidro Benavides, and establish the town using this land.
As of the census of 2000, there were 12,035 people, 4,189 households, and 3,133 families residing in the city. The population density was 1,229.9 inhabitants per square mile (474.9/km2). There were 4,791 housing units at an average density of 489.6 per square mile (189.0/km2). The racial makeup of the city was 71.95% White, 4.05% African American, 0.47% Native American, 3.96% Asian, 0.08% Pacific Islander, 16.92% from other races, and 2.58% from two or more races. Hispanic or Latino of any race were 50.11% of the population.
Health and wellness are integral to the lifestyle in Port Lavaca, with the city offering various amenities to support residents' well-being. Memorial Medical Center, which is located in the city of Port Lavaca is a small hospital that serves the city, and county as well. Explore the parks, facilities, and programs offered by the Port Lavaca Parks and Recreation Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include the YMCA in Port Lavaca and Anytime Fitness. Discover the walking and biking trails in and around Port Lavaca, such as the Little Chocolate Bayou Park Loop and Calhoun Loop. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 12,248 (2021). Elevation:16 ft (5 m). Area: 14.11 sq mi (36.54 km2). ZIP Code: 77979. Area code(s): 361.
FAQs
What is Port Lavaca, TX known for?
Port Lavaca is probably best known for its world-class saltwater fishing. In addition to its beaches, the Port Lavaca area has numerous piers and a marina from where you can go fishing. The lighted piers at Lighthouse Beach and Bayfront Peninsula provide the perfect above-water platform to fish throughout the year.
What is it like to live in Port Lavaca, TX?
Living in Port Lavaca offers residents a sparse suburban feel and most residents own their homes. Many families live in Port Lavaca and residents tend to have moderate political views. The public schools in Port Lavaca are above average.
What is the crime rate in Port Lavaca, TX?
The crime rate in Port Lavaca is considerably higher than the national average across all communities in America from the largest to the smallest, although at 20 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Port Lavaca is 1 in 49. Based on FBI crime data, Port Lavaca is not one of the safest communities in America. Relative to Texas, Port Lavaca has a crime rate that is higher than 76% of the state's cities and towns of all sizes.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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