Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations.
Her work integrates …
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
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Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
Browse through the Sage Soul Guide services to choose what meets your needs for where you are n…
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
How can I make a same-day appointment with a Bikram Hatha Yoga in Mount Pleasant, TX?
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According to the United States Census Bureau, the city has a total area of 12.7 square miles (33.0 km2), of which 12.5 square miles (32.5 km2) are land and 0.4 square miles (1 km2) is covered by water.
Mount Pleasant was founded on May 11, 1848, to serve as the county seat for Titus County, which was created by a legislative act on May 11, 1846. Until after the Civil War, Titus County also included the territory of present-day Franklin and Morris Counties. High waters along the creeks and the Sulphur River often halted travel in the early years. In the 21st century, Titus County comprises the Mount Pleasant micropolitan statistical area, named for the county seat.
As of the 2020 United States census, 16,047 people, 5,553 households, and 3,896 families were residing in the city. As of the census of 2000, 13,935 people, 4,558 households, and 3,208 families resided in the city. The population density was 1,112.0 inhabitants per square mile (429.3/km2). The racial makeup of the city was 56.70% White, 16.00% African American, 0.55% Native American, 0.84% Asian, 23.58% from other races, and 2.33% from two or more races. Hispanics or Latinos of any race were 40.65% of the population. In the city, the age distribution was 31.2% under 18, 10.9% from 18 to 24, 28.1% from 25 to 44, 16.2% from 45 to 64, and 13.6% who were 65 or older. The median age was 20 years. For every 100 females, there were 94.8 males. For every 100 females 18 and over, there were 89.6 males.
Health and wellness are integral to the Mount Pleasant community. The Titus Regional Medical Center stands as a cornerstone of healthcare services, ensuring residents have access to quality medical care. Explore the parks, facilities, and programs offered by the Mount Pleasant Parks and Recreation Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Lion's Head Fitness, Crossfit, and Mt. Pleasant Martial Arts. Discover the walking and biking trails in and around Mount Pleasant, such as the Dellwood Park and the Rustling Leaves Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 16,150. Elevation: 331 feet (101 m). Area: 15.99 sq mi (41.42 km2). ZIP Code: 75455. Area code: 903.
FAQs
What is the ethnicity in Mount Pleasant, TX?
Mount Pleasant, TX is home to a population of 16.1k people, of which 85.1% are citizens. As of 2021, 21.4% of Mount Pleasant, TX residents were born outside of the country (3.44k people). In 2021, there were 1.04 times more White (Hispanic) residents (5.24k people) in Mount Pleasant, TX than any other race or ethnicity. There were 5.03k White (Non-Hispanic) and 2.19k Black or African American (Non-Hispanic) residents, the second and third most common ethnic groups.
Why is MT Pleasant, TX called MT Pleasant?
The Caddos were known as builders of large burial mounds. Legend has it that they spoke of a “Pleasant Mound” in the central part of what is now Titus County. It is believed that the early Anglo settlers modified this Caddo name and referred to the broad, oak, and hickory-covered hill as Pleasant Mount.
Is Mount Pleasant, TX a good place to live?
Living in Mount Pleasant offers residents a sparse suburban feel and most residents own their homes. Many families live in Mount Pleasant and residents tend to have moderate political views. The public schools in Mount Pleasant are highly rated.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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