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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
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Hennie helps women overcome exhaustion, back pain, postpartum core & pelvic health challenges so they can confidently thrive with vitality & resilience! Hennie is a dedicated women’s health advocate, educator and coach serving women of all ages in North America. In her local practice as a …
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
Frequently asked questions
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Mesquite, TX
Mesquite is a city in the U.S. state of Texas, located in Dallas County with portions extending into Kaufman County. In 2020, its population was 150,108 making it the 21st-most populous city in Texas. Mesquite is positioned at the crossroads of four major highways (Interstates 30, 635, 20, and U.S. Route 80), making locations such as downtown Dallas, Lake Ray Hubbard, Dallas Love Field, and DFW International Airport accessible.
According to legislative action, the city is the "Rodeo Capital of Texas". In 2016, Mesquite received a Playful City USA designation for the fourth year in a row. The city has been named a Tree City USA by the National Arbor Day Foundation for over 25 years. The city of Mesquite holds the 10th-longest reign in all of Texas. Unique to the suburbs of Dallas and Fort Worth, the city of Mesquite is served by its local airport, Mesquite Metro Airport. Companies and institutions with a major presence in the city are United Parcel Service, Sears, AT&T, Charter Spectrum, Eastfield College, Ashley Furniture, and FedEx.
Centuries before American settlers moved into the area, Mesquite was an open prairie land and a key trading ground for indigenous peoples. The Ionies were a western tribe located close to present-day Fort Worth. The Tawakonies were in present-day Dallas. Finally, the Caddo were the native farmers of the Mesquite land. From 1680 to 1790, after harvest was over, these three tribes held an annual tournament and trading fair.
Mesquite is located in eastern Dallas County at 32°46′58″N 96°36′36″W (32.782878, −96.609862), with a portion extending east into Kaufman County. The city is bordered to the west by Dallas, to the north by Garland, to the northeast by Sunnyvale, to the south by Seagoville and Dallas, and to the southwest by Balch Springs. According to the United States Census Bureau, the city has a total area of 46.2 square miles (119.6 km2), of which 46.0 square miles (119.2 km2) are land and 0.52 square kilometers (0.2 sq mi), or 0.33%, is covered by water. Mesquite is part of the Dallas–Fort Worth–Arlington metroplex, in which one-quarter of all Texans live.
At the 2010 United States census, Mesquite had a population of 139,824. In July 2018, the population was estimated at 142,816. According to the 2020 United States census, there were 150,108 people, 46,586 households, and 34,641 families residing in the city. Per the American Community Survey in 2017, the median age was 32.8.
Healthcare plays a pivotal role in the city's economy, with facilities like Mesquite Specialty Hospital ensuring the well-being of its residents. Prioritizing the health and wellness of its community, Mesquite boasts an extensive network of parks managed by the Mesquite Parks and Recreation Department. Popular destinations like Paschall Park and the Mesquite Golf Club provide outdoor spaces for various activities. The city's commitment to public health is evident through the initiatives of the Mesquite Health Department. Residents seeking quality healthcare services can rely on the Dallas Regional Medical Center, underscoring Mesquite's dedication to ensuring comprehensive medical care. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, Fitness Connection, and Anytime Fitness. Discover the walking and biking trails in and around Chico, such as the Samuell Farm Trail. This trail offers opportunities for outdoor exercise and enjoyment of nature.
Top sites in Mesquite, TX are Celebration Station, John Bunker Sands Wetland Center, and Mesquite Arts Center.
Population: 150,140 (2024). ZIP code: 75150. Area code: 214. Elevation: 495 ft (151 m). Area: 47.22 sq mi (122.30 km2).
FAQs
What is Mesquite, TX known for?
Known as the official Rodeo Capital of Texas, we are conveniently close to the big city of Dallas while keeping our authentic Texas culture and small-town charm. Mesquite is a vibrant, diverse community that offers fun for the whole family. We have everything from our famous rodeo and exciting downtown area to a myriad of cultural and arts events, sporting and leisure activities, and educational and employment opportunities.
Is Mesquite, TX a nice place to live?
Living in Mesquite offers residents a dense suburban feel and most residents own their homes. In Mesquite, there are a lot of parks. Many families live in Mesquite and residents tend to lean liberal. The public schools in Mesquite are above average.
Is Mesquite, TX expensive?
The median home price in Mesquite is $302,495 with a median price per sqft of $183. The cost of living index for housing estimates the cost of housing in Mesquite to be 95.9% of the national average. This makes it an average US city.
Sources
Mesquite Parks and Recreation Department
Dallas Regional Medical Center
John Bunker Sands Wetland Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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