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ACTON MA US Behavior Change for Healthier HabitsMarathon Training : Beginner ConsultationMarathon Training: Beginner Package
June Melia

June Melia

MS Athletic Training, Personal Trainer, Health Coach
Offers virtual services

English

Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!

MS Athletic Training, Personal Trainer, Health Coach Health CoachPersonal TrainerWellness CoachNutrition CoachHealth and Wellness CoachPersonal CoachFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenGym TrainerHolistic HealthMental Health CoachNutrition CounselingSocial Anxiety TherapyManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessKickboxingBrazilian Jiu JitsuKung FuMartial Arts TrainingMuay Thai TrainingAikido TrainingMixed Martial ArtsTaekwondo ClassAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareMindset CoachWomen's HealthGoal SettingStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachEpigenetic TestInsomniaIBS SpecialistWeight Loss ProgramDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistWellness CounselingWeight Management DoctorAnxiety TreatmentMuscle BuildingWeight TrainingCalisthenics WorkoutMens HealthEndurance TrainingBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistSciatica Pain ReliefArthritis DoctorVertigo DoctorBarre ClassSilver SneakersPTSD TreatmentWellness PractitionerSelf CareFood Sensitivity DoctorImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassFitness Challenge

Boston MA US Always Exhausted but Have Trouble Falling and/or Staying Asleep?Clear The Clutter - Organizational Advice and GuidanceCombat Anxiety & Boost Your MoodDiscover Intuitive Eating-Fuel Your Body & Feel Your BestDitch the All or Nothing Mindset and Just Get Moving
Katie Bonarrigo

Katie Bonarrigo

Certified Integrative Nutrition Health Coach | Certified Personal Trainer | Integrative Mental Health Coach | Feng Shui Consultant
Offers virtual services

English

I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…

Certified Integrative Nutrition Health Coach | Certified Personal Trainer | Integrative Mental Health Coach | Feng Shui Consultant Health CoachPersonal TrainerMental Health CounselorNutrition ConsultantNutrition CoachNutritional TherapistAnxiety TherapistHealth and Wellness CoachPersonal CoachFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenFitness InstructorGym TrainerHolistic HealthMental HealthNutrition CounselingChristian Premarital CounselingSocial Anxiety TherapyGrief CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessKickboxingBrazilian Jiu JitsuKung FuMartial Arts TrainingMuay Thai TrainingAikido TrainingMixed Martial ArtsTaekwondo ClassAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthGoal SettingLiver SupportStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistGut Health SpecialistAdrenal Gland SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistAnemia SpecialistDepression TherapistResilience CoachDigestive Health SpecialistEpigenetic TestInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistMindful EatingEating Disorder TreatmentChronic Pain SpecialistOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistAutoimmune Disease DoctorMeal PlansStress Management ClassConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsBereavement SupportOrganic FoodMuscle BuildingWeight TrainingMens HealthEndurance TrainingMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CareFood Sensitivity DoctorImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassFitness Nutrition Coach

Lake Oswego Oregon US Empowered Fit for Life Membership
Michele Maupin

Michele Maupin

NASM Certified Personal Trainer & Nutritionist
Offers virtual services

English

Have you tried to lose weight or get strong before, and you did well, then you either faded off of the practice, or you quit? ME TOO~ I found myself 40# overweight and not able to bear to start another program for fear of failure or wasted time/money/effort. I created Empowered after discove…

NASM Certified Personal Trainer & Nutritionist NutritionistPersonal TrainerSenior Fitness TrainerHolistic NutritionistNutrition ConsultantNutrition CoachNutritional TherapistAnxiety TherapistPersonal CoachFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenGym TrainerHolistic HealthMental Health CoachNutrition CounselingSleep TherapyWeight Loss CoachMental WellnessKickboxingBrazilian Jiu JitsuKung FuMartial Arts TrainingMuay Thai TrainingAikido TrainingMixed Martial ArtsTaekwondo ClassAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachRelaxation TechniqueGoal SettingVisualization TechniqueStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachTeen Nutrition CoachAthlete Nutrition PlanInsomniaSleep DoctorWeight Loss ProgramRheumatoid Arthritis DoctorOsteoporosis SpecialistNutrition TherapyMindful EatingEating Disorder TreatmentFood Allergy DoctorFood Sensitivity TestingChronic Pain SpecialistGluten FreeCeliac Disease SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistHeart Health SpecialistAutoimmune Disease DoctorMeal PlansKeto Diet CoachVegan DietVegetarian DietStress Management ClassConstipation DoctorIntegration CoachWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsGut HealthPantry DetoxMuscle BuildingWeight TrainingCalisthenics WorkoutProtein PowderLow Fat DietAlkaline DietAnti Inflammatory DietMens HealthEndurance TrainingMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistSports Injury DoctorArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorBarre ClassSilver SneakersPTSD TreatmentPanic Disorder SpecialistWellness PractitionerMuscle TestingSelf CareFood Sensitivity DoctorImmune SupportOnline Fitness ClassBody PositivityExercise ClassGut Health SupplementsRaw Food DietFitness ChallengeFitness Nutrition Coach

Frequently asked questions

 

How can I make a same-day appointment with a Taekwondo Class in Melissa?

Same day appointments are available with many Taekwondo Classes. For the most part, clients who use Sofia to search for a Taekwondo Class in Melissa can schedule an appointment and see the Taekwondo Class within 24 hours. You can search for real-time availability of Taekwondo Classes in Melissa and make an appointment online today.

 


How can I book an appointment online with a Taekwondo Class in Melissa?

Sofia is a free online service that helps clients find Taekwondo Classes in Melissa and book appointments instantly. You can search for Melissa Taekwondo Classes by symptom, health goal or visit reason. You can explore Taekwondo Class services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


How can I find a top-rated Taekwondo Class in Melissa?

You can use Sofia to find Taekwondo Classes in Melissa who are highly rated. View each Taekwondo Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 


How can I schedule a virtual visit with a Taekwondo Class in Melissa?

Almost all Taekwondo Classes in Melissa on Sofia have virtual visits available. Every Taekwondo Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


How can I find a Melissa Taekwondo Class who sees clients after hours?

On Sofia, you can search specifically for Melissa Taekwondo Classes with availability after normal business hours.

 


How can I find same day appointments near me for Taekwondo Classes in Melissa?

Sofia lets you see real-time availability for Taekwondo Classes in Melissa. Many Taekwondo Classes offer same day appointments.  

 


How can I find a Taekwondo Class in Melissa who sees clients during the weekend?

Sofia let's you see real-time availability for Taekwondo Classes in Melissa. Many Taekwondo Classes offer appointments on Saturdays and Sundays.

 


How can I find group classes near me from Taekwondo Classes in Melissa?

Sofia lets you search for live group classes from the leading Taekwondo Classes. You can sign up for individual virtual group classes from Taekwondo Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 


How can I search for Taekwondo Class products in Melissa?

Sofia lets you shop for Taekwondo Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Taekwondo Classes page directly. 

 


How can I find live classes near me with Taekwondo Classes in Melissa?

Sofia lets you take live classes from leading Taekwondo Classes. You can sign up for virtual group classes from Taekwondo Classes today.

 


Where can I find a licensed and credentialed Taekwondo Class near me in Melissa?

Sofia lets you search for educated, licensed, and credentialed Taekwondo Classes professionals. You can ensure you are booking with the right Taekwondo Class for you based on credentials, language, and more.

 


Melissa, TX

 

Melissa is a city in Collin County, Texas, United States. The population was 4,695 at the 2010 census, up from 1,350 at the 2000 census; in 2020, its population grew to 13,901. 

Melissa is located in north-central Collin County at 33°17′01″N 96°34′19″W. State Highway 5 passes through the center of the city, State Highway 121 passes through the eastern part, and the U.S. Route 75 freeway passes through the western side. US 75 and Highway 121 converge in the southwest part of Melissa, then head 6 miles (10 km) southwest to McKinney, the Collin County seat. The center of Dallas is 40 miles (64 km) southwest of Melissa, and Denison is 37 miles (60 km) to the north via US 75. 

According to the United States Census Bureau, Melissa has a total area of 10.2 square miles (26.4 km2), of which 10.1 square miles (26.2 km2) is land and 0.08 square miles (0.2 km2), or 0.66%, is water.

Among Melissa's earliest inhabitants were Paleo-Indians; archaeological finds in the area have been dated to approximately 9500 BC. In the centuries since, several Native American tribes called the area home, including the Caddo, Cherokee, Delaware, and the Kickapoo. The Tonkawa people had a settlement in the area, northeast of McKinney. These people were focused primarily on agriculture and a hunting-and-gathering lifestyle, living peacefully from the land’s bounty. 

Initial white settlers came from the old Highland community, two and a half miles north of present-day Melissa. C.H. Wysong, a blacksmith, was one of the earliest settlers. A post office was established in 1853 at Highland. The Houston and Texas Central Railroad arrived in Melissa in 1872 and established a depot. The town was laid out at this time. The railroad encouraged many families to come to Melissa. The town is believed to have been named for the daughter of a railroad executive, George A. Quinlan (1838–1901) of the Houston and Texas Central Railroad. There is some disagreement about this, as others argue that the town was named after Melissa Huntington, daughter of C. P. Huntington, another well-known railroad executive. Anna, Texas, is named after Anna Elizabeth Quinlan (1878–1952), the only daughter of George Austin Quinlan and his wife Mary Kate Saunders (1851–1884). Quinlan, Texas, is named after George Austin Quinlan himself.

Melissa is proud to host quality healthcare services, including Texas Health Presbyterian Hospital Allen, ensuring residents have access to comprehensive medical care. The city actively promotes a healthy community through organized events and initiatives, making it an ideal place for individuals and families seeking a balanced and vibrant lifestyle. Explore the parks, facilities, and health and wellness programs offered by the Melissa Parks and Facilities Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Elevate Martial Arts Melissa, F45 Training, and United FIT. Discover the walking and biking trails in and around Melissa, such as the Erwin Park Full Loop and the Bonnie Wenk Nature Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.

 

Top sites in Melissa, TX include Fort Worth Stockyards, Zadow Park, and D-BAT Melissa

 

Population: 14,381 (2021). Elevation: 650 ft (198 m). Area: 11.52 sq mi (29.83 km2). ZIP Code: 75454. Area code(s): 214. 

 

FAQs

 

Is Melissa, TX a good place to live?

Melissa is in Collin County which is one of the best places to live in Texas. Living in Melissa offers residents a rural feel and most residents own their homes. Many families and young professionals live in Melissa and residents tend to lean conservative.

 

What is the race population in Melissa, TX?

Melissa, TX is home to a population of 13.7k people, of which 97.6% are citizens. As of 2021, 8.58% of Melissa, TX residents were born outside of the country (1.17k people). In 2021, there were 6.96 times more White (Non-Hispanic) residents (9.56k people) in Melissa, TX than any other race or ethnicity. There were 1.37k Black or African American (Non-Hispanic) and 793 White (Hispanic) residents, the second and third most common ethnic groups.

 

What is the poverty rate in Melissa, TX?

In 2022, the median household income of Melissa households was $138,465. Melissa households made slightly more than Hollywood Park households ($137,411) and Timbercreek Canyon households ($137,857). However, 1.5% of Melissa's family lives in poverty.

 

Sources

Wikipedia 

City of Melissa

Texas Health Presbyterian Hospital Allen

Melissa Parks and Facilities Department

Elevate Martial Arts Melissa

F45 Training 

United FIT

Erwin Park Full Loop 

Bonnie Wenk Nature Trail

Fort Worth Stockyards

Zadow Park

D-BAT Melissa

Niche

DataUSA

Texas Demographics

 

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