Find Exercise Classes Serving
Irving, TX

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0 Local Exercise Classes
52 Virtual Exercise Classes
1 Near Irving, TX

53 Exercise Classes Serving Irving, TX

There are currently no exercise classes based in Irving, TX offering in-person sessions. Below you'll find exercise classes available online, providers in cities near Irving, and related services that may fit what you're looking for. Compare profiles, specialties, and pricing — see real-time availability and book, or message a provider directly.

Last updated 10-2-26

Find Exercise Classes Serving Irving, TX

Compare exercise classes serving Irving

0 Local Exercise Classes
52 Virtual Exercise Classes
1 Near Irving, TX

Online Exercise Classes Serving Irving, TX

52 available

Meet with experienced exercise classes who serve clients in Irving through virtual appointments.

Baton Rouge LA US Chair yogaChakra BalanceGentle YogaInitial ConsultMindfulness
Alesah Richardson
Wellness Practitioner
3122 bookings on Sofia Health
Sofia Verified
Serves Baton Rouge, LA Free intro consult Virtual available

Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding … Read bio

Wellness Practitioner Reiki MasterChakra HealerYoga InstructorLife CoachTeen Life CoachWellness CoachMental Health CounselorEnergy HealerSound HealerHolistic Health CoachAnxiety TherapistHealth and Wellness CoachReikiHealerIntuitive HealerMeditation TeacherPrivate Yoga InstructorVirtual Energy HealerMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistSound TherapySpiritual CleansingMental WellnessObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachEnergy CoachBrain Fog SpecialistDepression TherapistResilience CoachYoga NidraTrauma Informed YogaInsomniaSleep DoctorHolistic TherapistStress Management ClassDepression CounselingAnxiety TreatmentWomen's Health SpecialistiRest Yoga NidraPTSD TreatmentWellness PractitionerHolistic HealerSpiritual WellnessEnergy BalancingHolistic Health PractitionerSelf CareOnline Fitness ClassBody PositivityExercise ClassBreathing Exercise

Next available on Fri, Oct 2

Fri Oct 2 24 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
Tue Oct 6 18 appts
Wed Oct 7 No appts
Thu Oct 8 24 appts
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Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller
Yoga & Meditation Instructor
Sofia Verified
Serves Virtual available

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving… Read bio

Yoga & Meditation Instructor Yoga InstructorMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessFitness ClassObesity CareAnger Management ClassStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistJoint Pain SpecialistDepression TherapistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsWomen's Health SpecialistGut HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctoriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Next available on Mon, Oct 5

Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 7 appts
Tue Oct 6 4 appts
Wed Oct 7 7 appts
Thu Oct 8 4 appts
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Redondo Beach CA US DietHolistic Nutrition ConsultationRestorative / Yin YogaSpeaking Engagements
Amber Maron
Nutrition Consultant, Yoga Instructor
Sofia Verified
Serves Redondo Beach, CA Virtual available

Hello! I believe in the power of food to heal, and I want to empower you to feel in control of you… Read bio

Nutrition ConsultantYoga Instructor NutritionistDieticianYoga InstructorHolistic NutritionistNutrition ConsultantNutrition CoachNutritional TherapistPersonal CoachPrivate Yoga InstructorHolistic HealthMental Health CoachVinyasa YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowNutrition CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessMeal PrepFitness ClassObesity CareColon HydrotherapyFunctional NutritionistStress CounselingSelf Esteem CoachMindset CoachAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassAutoimmune SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachGut Health SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachAnemia SpecialistDepression TherapistResilience CoachLiver Cleanse SpecialistAthlete Nutrition PlanDigestive Health SpecialistMotivational SpeakerYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistMindful EatingEating Disorder TreatmentChronic Pain SpecialistGluten FreeDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistAutoimmune Disease DoctorMeal PlansVegan DietVegetarian DietPregnancy NutritionPostpartum NutritionStress Management ClassConstipation DoctorIntegration CoachWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentGut HealthOrganic FoodMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CareFood Sensitivity DoctorImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessRaw Food DietBreathing Exercise

Next available on Mon, Oct 5

Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 2 appts
Tue Oct 6 2 appts
Wed Oct 7 No appts
Thu Oct 8 2 appts
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Los Angeles California US Nutrition, Healthy Eating & LifestylePilates InstructorWellness Coach
Ariadne Papoyan
Pilates Instructor & Wellness Coach
3 bookings on Sofia Health
Sofia Verified
Serves Los Angeles, California Virtual available

Welcome! I’m Ariadne, a Pilates Instructor and Wellness Coach passionate about helping you feel str… Read bio

Pilates Instructor & Wellness Coach Wellness CoachAnxiety TherapistHealth and Wellness CoachPilatesSocial Anxiety TherapyMental WellnessPrenatal Fitness ClassStress CounselingMindset CoachAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorOsteoporosis SpecialistChronic Pain SpecialistOsteoarthritis SpecialistStress Management ClassWellness CounselingWeight Management DoctorAnxiety TreatmentMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorWellness PractitionerSpiritual WellnessImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

No availability this week

Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
Tue Oct 6 No appts
Wed Oct 7 No appts
Thu Oct 8 No appts
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Exercise Classes Near Irving, TX

1 available

Meet in person with exercise classes in cities near Irving

Forney Texas US Initial Consult
Natasha Miles New on Sofia Health
Owner Body Karma Wellness
Sofia Verified
Serves Forney, Texas Free intro consult

Coming Soon… Read bio

Owner Body Karma Wellness Reiki MasterChakra HealerHealth CoachWellness CoachEnergy HealerHolistic Health CoachHealth and Wellness CoachReikiHealerIntuitive HealerFitness CoachGym TrainerVirtual Energy HealerHolistic HealthPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowAcupunctureChakra Balancing MassageFitness ClassIntegrative HealthRelaxation TechniqueGoal SettingMindfulness ClassEnergy CoachYoga NidraTrauma Informed YogaStress Management ClassBarre ClassSpiritual WellnessEnergy BalancingHolistic Health PractitionerKundalini ReikiOncology ReikiSelf CareOnline Fitness ClassExercise ClassEmotional Wellness

No availability this week

Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
Tue Oct 6 No appts
Wed Oct 7 No appts
Thu Oct 8 No appts
More

View all exercise classes near Irving, TX →

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Frequently Asked Questions

How can I make a same-day appointment with a Exercise Class in Irving?

Same day appointments are available with many Exercise Classes. For the most part, clients who use Sofia to search for a Exercise Class in Irving can schedule an appointment and see the Exercise Class within 24 hours. You can search for real-time availability of Exercise Classes in Irving and make an appointment online today.

How can I book an appointment online with a Exercise Class in Irving?

Sofia is a free online service that helps clients find Exercise Classes in Irving and book appointments instantly. You can search for Irving Exercise Classes by symptom, health goal or visit reason. You can explore Exercise Class services, book a virtual appointment, join group classes or schedule an initial consultation. 

How can I find a top-rated Exercise Class in Irving?

You can use Sofia to find Exercise Classes in Irving who are highly rated. View each Exercise Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

How can I schedule a virtual visit with a Exercise Class in Irving?

Almost all Exercise Classes in Irving on Sofia have virtual visits available. Every Exercise Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

How can I find a Irving Exercise Class who sees clients after hours?

On Sofia, you can search specifically for Irving Exercise Classes with availability after normal business hours.

How can I find same day appointments near me for Exercise Classes in Irving?

Sofia lets you see real-time availability for Exercise Classes in Irving. Many Exercise Classes offer same day appointments.  

How can I find a Exercise Class in Irving who sees clients during the weekend?

Sofia let's you see real-time availability for Exercise Classes in Irving. Many Exercise Classes offer appointments on Saturdays and Sundays.

How can I find group classes near me from Exercise Classes in Irving?

Sofia lets you search for live group classes from the leading Exercise Classes. You can sign up for individual virtual group classes from Exercise Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

How can I search for Exercise Class products in Irving?

Sofia lets you shop for Exercise Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Exercise Classes page directly. 

How can I find live classes near me with Exercise Classes in Irving?

Sofia lets you take live classes from leading Exercise Classes. You can sign up for virtual group classes from Exercise Classes today.

Where can I find a licensed and credentialed Exercise Class near me in Irving?

Sofia lets you search for educated, licensed, and credentialed Exercise Classes professionals. You can ensure you are booking with the right Exercise Class for you based on credentials, language, and more.

Frequently asked questions

 

Irving, TX 

 

Irving is a city in Dallas County, Texas, United States. It is part of the Mid-Cities region of the Dallas–Fort Worth metroplex and is an inner ring suburb of Dallas. Irving is noted for its racial and ethnic diversity. The city had a population of 256,684 according to the 2020 United States Census, making it the twelfth-most populous city in Texas, and the 87th most populous in the U.S. Irving includes the Las Colinas mixed-use master-planned community and part of the Dallas Fort Worth International Airport.

Irving was founded in 1903 by J.O. "Otto" Schulze and Otis Brown. It is believed literary author Washington Irving was a favorite of Netta Barcus Brown, and consequently, the name of the town site, Irving, was chosen. Irving began in 1889 as an area called Gorbit, and in 1894 the name changed to Kit. Irving was incorporated on April 14, 1914, with Otis Brown as the first mayor. 

By the late nineteenth century, the Irving area was the site of churches, two cotton gins, a blacksmith shop, and a general store. The Irving district public school system dates to the 1909 establishment of Kit and Lively schools. Population growth was slow and sometimes halting, with only 357 residents in 1925, but a significant increase began in the 1930s.

By the early 1960s, the city had a population of approximately 45,000. Several manufacturing plants operated in Irving, along with transportation, retail, and financial businesses. The University of Dallas in Irving opened in 1956, and Texas Stadium was completed in 1971 as the home field of the Dallas Cowboys. The Chateau Theater opened in 1964 as part of a chain of premium, dollar, and drive-in theaters that stretched across North Texas and Oklahoma.

According to the United States Census Bureau, the city has a total area of 67.7 square miles (175 km2), of which 67.2 square miles (174 km2) is land and 0.4 square miles (1.0 km2) (0.65%) is water. 

In terms of health and wellness, Irving provides a range of health-conscious amenities and programs. The Irving Family YMCA plays a pivotal role in community well-being, offering fitness classes, sports facilities, and wellness programs. Additionally, the city's extensive park system, including the scenic Trinity River Greenbelt, encourages an active lifestyle with opportunities for walking, jogging, and other outdoor activities. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Fitness Connection, The Fitsmith, and Anytime Fitness. For those seeking quality healthcare, Irving is home to notable medical facilities such as Baylor Scott & White Medical Center – Irving, ensuring that residents have access to comprehensive healthcare services. 

Top sites in Irving, TX are Grapevine Lake, Lone Star Park, and Irving Arts Center.

Population: 254,373 (2023). ZIP code: 75061. Area code: 214. Elevation: 482 ft (147 m). Area: 67.97 sq mi (176.04 km2).

 

FAQs

Is Irving, TX a nice place to live?

Irving is in Dallas County and is one of the best places to live in Texas. Living in Irving offers residents an urban suburban mix feel and most residents rent their homes. In Irving, there are a lot of bars, restaurants, coffee shops, and parks. Many families and young professionals live in Irving and residents tend to lean liberal. 

 

Is Irving, TX expensive?

Irving, Texas's cost of living is 3% higher than the national average. Irving's housing expenses are 4% lower than the national average and the utility prices are 14% higher than the national average. Transportation expenses like bus fares and gas prices are 14% lower than the national average.

 

Is Irving, TX safe?

The crime rate in Irving is considerably higher than the national average across all communities in America from the largest to the smallest, although at 29 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Irving is 1 in 35. Based on FBI crime data, Irving is not one of the safest communities in America. Relative to Texas, Irving has a crime rate that is higher than 88% of the state's cities and towns of all sizes.

 

Sources

Wikipedia 

City of Irving 

Irving Family YMCA 

Trinity River Greenbelt

Fitness Connection

The Fitsmith

Anytime Fitness

Baylor Scott & White Medical Center – Irving

Grapevine Lake

Lone Star Park

Irving Arts Center

Niche

Payscale

Neighborhoodscout

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.