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Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Have you tried to lose weight or get strong before, and you did well, then you either faded off of the practice, or you quit? ME TOO~ I found myself 40# overweight and not able to bear to start another program for fear of failure or wasted time/money/effort. I created Empowered after discove…
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Henderson, TX
Henderson is a city and the county seat of Rusk County, Texas, in Northeast Texas, United States. Its population was 13,271 at the 2020 census. Henderson is named for James Pinckney Henderson, the first governor of Texas.
The city has functioned as a major crossroads in Northeast Texas over the last two centuries. Several major highways pass through the business district of the town, including U.S. Route 259, Texas State Highway 64, U.S. Route 79, Texas State Highway 43, Texas State Highway 42, and Texas State Highway 64.
Annual events in the city of Henderson include the Heritage Syrup Festival in November, celebrating the East Texas tradition of syrup making, and the East Texas Sacred Harp Convention in August featuring shape note music.
The city has a vibrant downtown historic district, with many buildings dating to before the Civil War. The city has 19 historical markers, including homes dating from the 1880s, churches, and colleges.
Henderson is located at 32°9′14″N 94°48′10″W (32.153938, −94.802732). It's positioned along the ridge that separates the Sabine River watershed from the Neches River watershed.
According to the United States Census Bureau, the city has a total area of 12.0 square miles (31 km2), of which 0.1 sq mi (0.26 km2) of it (0.92%) is covered by water.
The city of Henderson was established by European Americans before the State of Texas was founded. It was developed on land donated by W.B. Ochiltree and James Smith; it became the county seat of Rusk County when an act of legislature created Rusk County on January 16, 1843. The First Methodist and First Baptist churches were established in 1842 and 1845, respectively. The first courthouse, made of wood, was completed in 1849. After the Civil War, the International and Great Northern Railroad crossed through Rusk County but bypassed Henderson. In 1869, a white mob lynched five Black men without trial, including two preachers, in the public square outside the courthouse.
Health and wellness are integral aspects of life in Henderson. The city boasts several healthcare facilities, including the UT Health East Texas Hospital, ensuring that residents have access to comprehensive medical services. Explore the parks, facilities, and programs offered by the Henderson Parks and Recreation Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Gym United, Henderson Family YMCA, and Anytime Fitness. Discover the walking and biking trails in and around Henderson, such as Fair Park and Yates Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Henderson, TX include the Depot Museum, Captain Ron's Swamp Tours, and Martin Creek Lake State Park.
Population: 13,271 (2020). Elevation: 364 ft (111 m). Area: 12.04 sq mi (31.19 km2). ZIP Code: 75652. Area code(s): 903.
FAQs
What is the ethnicity of Henderson, TX?
Henderson, TX is home to a population of 13.5k people, of which 92.4% are citizens. As of 2021, 11% of Henderson, TX residents were born outside of the country (1.49k people). In 2021, there were 2.25 times more White (Non-Hispanic) residents (6.95k people) in Henderson, TX than any other race or ethnicity. There were 3.09k Black or African American (Non-Hispanic) and 2.28k White (Hispanic) residents, the second and third most common ethnic groups.
Is Henderson, TX expensive to live in?
Henderson is part of the Longview Metro metro area, which is ranked 127 out of 273 cities across the US in terms of cost of living. According to C2ER (the Council for Community and Economic Research), the cost of living in Henderson is estimated to be 95.4% of the national average making it an average US city. The total monthly expenditure you can expect to incur depends on the cost of housing, food, utilities, transportation, healthcare, and other miscellaneous goods and services.
What is the crime rate in Henderson, TX?
With a crime rate of 34 per one thousand residents, Henderson has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 29. Within Texas, more than 93% of the communities have a lower crime rate than Henderson.
Sources
Henderson Parks and Cemeteries Department
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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