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Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Have you tried to lose weight or get strong before, and you did well, then you either faded off of the practice, or you quit? ME TOO~ I found myself 40# overweight and not able to bear to start another program for fear of failure or wasted time/money/effort. I created Empowered after discove…
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Galveston, TX
Galveston is a coastal resort city and port on the Southeast Texas coast on Galveston Island and Pelican Island in the U.S. state of Texas. The community of 211.31 square miles (547.3 km2), with a population of 53,695 at the 2020 census, is the county seat of surrounding Galveston County and the second-largest municipality in the county. It is also within the Houston–The Woodlands-Sugar Land metropolitan area at its southern end on the northwestern coast of the Gulf of Mexico.
Galveston, or Galvez's town, was named after 18th-century Spanish military and political leader Bernardo de Gálvez, 1st Count of Gálvez (1746–1786), who was born in Macharaviaya, Málaga, in the Kingdom of Spain. Galveston's first European settlements on Galveston Island were built around 1816 by French pirate Louis-Michel Aury to help the fledgling empire of Mexico fight for independence from Spain, along with other colonies in the Western Hemisphere of the Americas in Central and South America in the 1810s and 1820s. The Port of Galveston was established in 1825 by the Congress of Mexico following its independence from Spain. The city was the main port for the fledgling Texas Navy during the Texas Revolution of 1836 and later served temporarily as the new national capital of the Republic of Texas. In 1865, General Gordon Granger arrived at Ashton Villa and announced to some of the last enslaved African Americans that slavery was no longer legal. This event is commemorated annually on June 19, the federal holiday of Juneteenth.
During the 19th century, Galveston became a major U.S. commercial center and one of the largest ports in the United States. It was, for a time, Texas' largest city, known as the "Queen City of the Gulf". It was devastated by the unexpected Galveston Hurricane of 1900, whose effects included massive flooding and a storm surge that nearly wiped out the town. The natural disaster on the exposed barrier island is still ranked today as the deadliest in United States history, with an estimated death toll between 6,000 and 12,000 people. The city subsequently reemerged during the Prohibition era of 1919–1933 as a leading tourist hub and a center of illegal gambling, nicknamed the Free State of Galveston until this era ended in the 1950s with subsequent other economic and social development.
Much of Galveston's economy is centered in the tourism, health care, shipping, and financial industries. The 84-acre (34 ha) University of Texas Medical Branch campus with an enrollment of more than 2,500 students is a major economic force of the city. Galveston is home to six historic districts containing one of the largest historically significant collections of 19th-century buildings in the U.S., with over 60 structures listed on the National Register of Historic Places, maintained by the National Park Service in the United States Department of the Interior.
The city of Galveston is situated on Galveston Island, a barrier island off the Texas Gulf coast near the mainland coast. Made up of mostly sand-sized particles and smaller amounts of finer mud sediments and larger gravel-sized sediments, the island is unstable, affected by water and weather, and can shift its boundaries through erosion.
The city is about 45 miles (72 km) southeast of downtown Houston. The island is oriented generally northeast-southwest, with the Gulf of Mexico on the east and south, West Bay on the west, and Galveston Bay on the north. The island's main access point from the mainland is the Interstate Highway 45 causeway that crosses West Bay on the island's northeast side.
A deepwater channel connects Galveston's harbor with the Gulf and the Gulf Intracoastal Waterway. According to the United States Census Bureau, the city has an area of 211.31 square miles (547.29 km2), of which 41.04 square miles (106.29 km2) are land and 170.27 square miles (441.00 km2), or 80.31%, are water. The island is 50 miles (80 km) southeast of Houston.
The western portion of Galveston is referred to as the "West End", roughly corresponding to the area west of the western end of the seawall. Communities in eastern Galveston (the area east of the western end of the seawall) include Havre Lafitte, Offats Bayou, Central City, Fort Crockett, Bayou Shore, Lasker Park, Carver Park, Kempner Park, Old City/Central Business District, San Jacinto, East End, and Lindale. As of 2009, many residents of the West End use golf carts as transportation to take them to and from residential houses, the Galveston Island Country Club, and stores. In 2009, Chief of Police Charles Wiley said he believed golf carts should be prohibited outside golf courses, and West End residents campaigned against any ban on their use.
Galveston focuses on health and wellness. Explore the parks, facilities, and programs offered by the Galveston Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Urban Health & Fitness, Anytime Fitness, and Galveston Fitness Program Gym. Discover the walking and biking trails in and around Galveston, such as the East End Lagoon Nature Preserve - Galveston and the Saengerfest Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Galveston, TX are Moody Gardens, Galveston Island Historic Pleasure Pier, and Galveston Island State Park.
Population: 53,237 (2023). ZIP codes: 77550, 77551, 77552, 77553, 77554, 77555. Area code: 409. Elevation: 7 ft (2 m). Area: 211.31 square miles (547.29 km2).
FAQs
Why is Galveston, TX famous?
Galveston has a fascinating and storied past: from devastating storms to civil war battles. Before the 1900 storm, Galveston was the second richest city per capita in the United States and was even dubbed the “Wall Street of the South” due to its flourishing banking industry and the retail success of The Strand. Among many of its Texas “firsts” (there are over 100), it had Texas’ first bank and first post office.
Why was Galveston, TX so wealthy?
In 1900 Galveston was prospering. It boasted being the "third richest city in the United States in proportion to population" and efforts were being made to increase its seaport value. All major railroads served Galveston and 60% of the state's cotton crop was exported through its port.
Is Galveston, TX worth visiting?
Galveston, Texas, Is a Beach Destination Packed With Culture and History — How to Visit. From museums and haunted hotels to beaches and unique local eats, this Gulf Coast island has it all. For decades, Galveston has been attracting tourists with its beaches, historical treasures, and fresh coastal cuisine.
Sources
Galveston Recreation and Community Services Department
East End Lagoon Nature Preserve - Galveston
Galveston Island Historic Pleasure Pier
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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