Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations.
Her work integrates …
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Welcome!
I am a certified iRest teacher and yoga instructor.
My guess is that if you are reading this, you have questions. Perhaps lots of questions.
iRest is a form of Yoga Nidra, or yogic rest. The military has found it to be very beneficial for persons with anxiety, PTSD, trauma and chr…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
Browse through the Sage Soul Guide services to choose what meets your needs for where you are n…
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
How can I make a same-day appointment with a Sauna Yoga Class in Gainesville?
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Gainesville, TX
Gainesville is a city in and the county seat of Cooke County, Texas, United States. Its population was 16,002 at the 2010 census. It is part of the Texoma region and is an important Agri-business center.
Gainesville is located slightly east of the center of Cooke County at 33°37′49″N 97°8′25″W (33.630360, –97.140323). According to the United States Census Bureau, the city has a total area of 19.0 square miles (49.3 km2), of which 0.04 square miles (0.1 km2), or 0.15%, is covered by water.
The town is located at the interchange of two major thoroughfares: U.S. Route 82 running east-west, passing over Interstate 35 (north-south). It is an exurb of the Dallas-Fort Worth metroplex, 71 miles (114 km) north of the center of Dallas and 65 miles (105 km) north of the center of Fort Worth. It is also a part of the Texoma region.
Founded in 1850, the city of Gainesville was established on a 40-acre (16 ha) tract of land donated by Mary E. Clark. City residents called their new community "Liberty", which proved short-lived, as Liberty, Texas, already existed. One of the original settlers of Cooke County, Colonel William Fitzhugh, suggested that the town be named after General Edmund Pendleton Gaines. Gaines, a United States general under whom Fitzhugh had served, had been sympathetic to the Texas Revolution.
The first hint of prosperity arrived with the Butterfield Overland Mailstagecoach in September 1858, bringing freight, passengers, and mail. In 1860, Cooke County voted against secession. In 1862, during the Civil War, the Great Hanging at Gainesville, a controversial trial and lynching of 40 suspected Union loyalists, brought the new town to the attention of the state and came close to ripping the county apart. In the decade after the Civil War, Gainesville had its first period of extended growth, catalyzed by the expansion of the cattle industry in Texas. Gainesville, only 7 miles (11 km) from the Oklahoma border, became a supply point for cowboys driving herds north to Kansas. The merchants of Gainesville reaped considerable benefits from the passing cattle drives.
Gainesville focuses on health and wellness. The North Texas Medical Center, a prominent healthcare institution, plays a crucial role in the region, offering comprehensive medical services to the community. Explore the parks, facilities, and programs offered by the Gainesville Parks and Recreation Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Bosco's Gym, Jazzercise, and Anytime Fitness. Discover the walking and biking trails in and around Gainesville, such as the Jaycee Park and the Medal of Honor Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 18,107 (2023). ZIP codes: 76240-76241. Area code: 940. Elevation: 876 ft (267 m). Area: 19.33 sq mi (50.07 km2).
FAQs
What is Gainesville, TX known for?
An important gateway into the great grassland empire of Texas, Gainesville became an important hub of commerce and one of the most significant cattle towns in the state. When the last of the major Indian raids occurred in 1868, the county population began to increase with the arrival of the "Katy" railroad in 1879. Cattle money also financed the construction of the new county courthouse in 1878 and provided much of the tax revenue to support local schools and the building of public roads.
Is Gainesville, TX a good place to live?
Gainesville is in Cooke County. Living in Gainesville offers residents a sparse suburban feel and most residents rent their homes. Many families live in Gainesville and residents tend to lean conservative.
What is the poverty rate in Gainesville, TX?
In 2022, the median household income of Gainesville households was $49,170. Gainesville households made slightly more than Marshall households ($49,162) and Callisburg households ($49,167). However, 18.7% of Gainesville families live in poverty.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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