Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations.
Her work integrates …
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
Browse through the Sage Soul Guide services to choose what meets your needs for where you are n…
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
How can I make a same-day appointment with a Postnatal Yoga in Frisco?
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Frisco was the fastest-growing city in the United States in 2017, and also from 2000 to 2009. In the late 1990s, the northern DFW suburban development tide hit the northern border of Plano and spilled into Frisco, sparking rapid growth into the 2000s. Like many of the cities in Dallas's northern exurbs, Frisco serves as a bedroom community for professionals who work in DFW. Since 2003, Frisco has received the designation Tree City USA from the National Arbor Day Foundation.
The United States Census Bureau defines an urban area of northern Dallas-area suburbs that are separated from the Dallas–Fort Worth urban area, with McKinney and Frisco as the principal cities: the McKinney–Frisco, Texas, urban area had a population of 504,803 as of the 2020 census, ranked 83rd in the United States.
Frisco is within the Dallas–Fort Worth metroplex, partially in Denton and Collin counties, in North Texas. According to the United States Census Bureau, the city has an area of 62.4 sq mi (161.6 km2), of which 160.1 km2 (61.8 sq mi2) is land and 0.58 sq mi (1.5 km2), or 0.92%, is covered by water.
When the Dallas area was being settled by American pioneers, many of the settlers traveled by wagon trains along the Shawnee Trail. This trail became the Preston Trail, and later Preston Road. With all this activity, the community of Lebanon was founded along this trail and was granted a U.S. post office in 1860.
In 1902, a line of the St. Louis–San Francisco Railway ("the Frisco") was being built through the area, and periodic watering stops were needed along the route for the steam locomotives. The current settlement of Lebanon was on Preston Ridge and was too high in elevation, so the watering stop was placed about 4 miles (6 km) to the west on lower ground. A community grew around this train stop, and some Lebanon residents moved their houses to the new community on logs. The new town was originally named Emerson, but the U.S. Postal Service rejected the name as too similar to another community, Emberson, in Lamar County. In 1904, the town's residents chose "Frisco City" in honor of the St. Louis–San Francisco Railway. This name was later shortened to Frisco.
Health and wellness are paramount in Frisco, with the city offering various amenities and services to support the well-being of its residents. The Medical City Frisco Hospital stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Frisco Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Frisco Athletic Center, Texas Family Fitness and Luxury Health Club & Fitness Center. Discover the walking and biking trails in and around Frisco, such as the Ranger Loop and Cottonwood Creek Greenbelt Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 235,208 (2024). ZIP codes: 75033,75034,75035,75036. Area codes: 214, 469, 945, 972. Elevation: 689 ft (210 m). Area: 69.19 sq mi (179.21 km2).
FAQs
Is Frisco, TX a nice place to live?
Frisco is in Collin County and is one of the best places to live in Texas. Living in Frisco offers residents a dense suburban feel and most residents own their homes. In Frisco there are a lot of parks. Many families live in Frisco and residents tend to lean conservative. The public schools in Frisco are highly rated.
Is Frisco, TX expensive?
Frisco is ranked 73 out of 273 cities across the US in terms of cost of living. The cost of living in Frisco is 103% of the national average. The median household income in Frisco is $134,210, which is 99% more than that of the state. The median income for an individual is $69,902, which is 86% more than that of the state. The average rent in Frisco (located in Dallas-Plano-Irving Metro Div.) metro area for a 2-bed home is $1,569, which is 6% more than the average rent across the US.
Is Frisco, TX a wealthy city?
Frisco, Plano, Allen and McKinney were ranked in the top 100 most affluent cities with at least 75,000 people in a report this week. Portfolio.com and Bizjournals conducted the survey. Frisco was ranked the second wealthiest in the Southwest and 27th nationally. The per capita income is $41,786 and median home value is $256,800.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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