I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest allies, and that tackling our emotional well-being can aid in our body's health and dis-ease. My passion is helping others discover their unique path to self-healing.
I began studying the healing powe…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello, come on in!
I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include:
Status
• Single due to bereavement or infidelity
• Exploring opening up your relationship
• Exploring closing your relationship
• A change in…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations.
Her work integrates …
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing.
I work with my clients on a 1:1 basis and hold our sessi…
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
I've worked with teens as a teacher in middle school, in high school, a high school librarian, and now as a life coach. The reason for my commitment to teens is simple - I really like them, and teens need fans. My passion for coaching comes from knowing that teens have too many people giving them a…
Welcome! I am the founder of Tao Holistics, a suite of holistic brands including a holistic medicine virtual clinic, learning Academy, and professional line of botanical medicines.
You will only see one service listed here in Sofia, but you can join my clinic site directly at https://app.malla.…
Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling.
As a life coach, I facilitate the growth of my clients by…
Hello, hello! I'm Coach Jamila, your Total Wellness Coach! I help busy moms curate a plan that promotes sustainable lifestyle changes. I specialize in mindset work, which is the first part to any journey. Understanding why you may or may not stick to a routine, why you stress eat, and/or why you mi…
I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…
Let's get to the root cause of your health issues for good.
Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there.
Functional lab testing is …
Hi, I'm Danielle, the creator of Raised Courageous. I'm a student, educator, coach, mentor, daughter, wife, mother, friend, sister, and female entrepreneur.I've been living and breathing the study of optimal early childhood for over almost two decades through my formal education and personal life, …
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
How can I make a same-day appointment with a Breathing Exercise in Fredericksburg?
Same day appointments are available with many Breathing Exercise Classes. For the most part, clients who use Sofia to search for a Breathing Exercise in Fredericksburg can schedule an appointment and see the Breathing Exercise within 24 hours. You can search for real-time availability of Breathing Exercise Classes in Fredericksburg and make an appointment online today.
How can I book an appointment online with a Breathing Exercise in Fredericksburg?
Sofia is a free online service that helps clients find Breathing Exercise Classes in Fredericksburg and book appointments instantly. You can search for Fredericksburg Breathing Exercise Classes by symptom, health goal or visit reason. You can explore Breathing Exercise services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Breathing Exercise in Fredericksburg?
You can use Sofia to find Breathing Exercise Classes in Fredericksburg who are highly rated. View each Breathing Exercise Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Breathing Exercise in Fredericksburg?
Almost all Breathing Exercise Classes in Fredericksburg on Sofia have virtual visits available. Every Breathing Exercise can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Fredericksburg Breathing Exercise who sees clients after hours?
On Sofia, you can search specifically for Fredericksburg Breathing Exercise Classes with availability after normal business hours.
How can I find same day appointments near me for Breathing Exercise Classes in Fredericksburg?
Sofia lets you see real-time availability for Breathing Exercise Classes in Fredericksburg. Many Breathing Exercise Classes offer same day appointments.
How can I find a Breathing Exercise in Fredericksburg who sees clients during the weekend?
Sofia let's you see real-time availability for Breathing Exercise Classes in Fredericksburg. Many Breathing Exercise Classes offer appointments on Saturdays and Sundays.
How can I find group classes near me from Breathing Exercise Classes in Fredericksburg?
Sofia lets you search for live group classes from the leading Breathing Exercise Classes. You can sign up for individual virtual group classes from Breathing Exercise Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Breathing Exercise products in Fredericksburg?
Sofia lets you shop for Breathing Exercise Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Breathing Exercise Classes page directly.
How can I find live classes near me with Breathing Exercise Classes in Fredericksburg?
Sofia lets you take live classes from leading Breathing Exercise Classes. You can sign up for virtual group classes from Breathing Exercise Classes today.
Where can I find a licensed and credentialed Breathing Exercise near me in Fredericksburg?
Sofia lets you search for educated, licensed, and credentialed Breathing Exercise Classes professionals. You can ensure you are booking with the right Breathing Exercise for you based on credentials, language, and more.
Fredericksburg was founded in 1846 and named after Prince Frederick of Prussia. Old-time German residents often referred to Fredericksburg as Fritztown, a nickname that is still used in some businesses. It is located 70 miles northwest of San Antonio, and approximately 80 miles west of Austin. This city is also notable as the home of Texas German, a dialect spoken by the first generations of German settlers who initially refused to learn English. Fredericksburg shares many cultural characteristics with New Braunfels, which had been established by Prince Carl of Solms-Braunfels the previous year. Fredericksburg is the birthplace of Fleet Admiral Chester Nimitz. It is the sister city of Montabaur, Germany. On October 14, 1970, the Fredericksburg Historic District was added to the National Register of Historic Places in Texas.
Fredericksburg is located east of the center of Gillespie County at 30°16′27″N 98°52′19″W (30.274058, −98.871822). It is 70 miles (110 km) north of San Antonio and 78 miles (126 km) west of Austin.
According to the United States Census Bureau, the city has a total area of 22.3 square kilometers (8.6 sq mi2), of which 22.2 square kilometers (8.6 sq mi2) are land and 0.12 km2 (0.05 sq mi2), or 0.55%, is covered by water.
Enchanted Rock is a geographical landmark 27 km (17 mi) north of Fredericksburg in Llano County. The rock is a huge, pink granite exfoliation dome that rises 425 ft (130 m) above the surrounding land, has a summit elevation of 1,825 ft (556 m) above sea level, and covers 640 acres (260 ha). Enchanted Rock offers 8.4 miles of hiking trails, camping, picnicking, rock climbing, and other outdoor activities. It is one of the largest batholiths (underground rock formations uncovered by erosion) in the United States and was declared a National Natural Landmark in 1970. In 1994, the State of Texas opened it as Enchanted Rock State Natural Area after adding facilities. The same year, Enchanted Rock was added to the National Register of Historic Places.
Health and wellness are integral aspects of life in Fredericksburg. The city provides various facilities and initiatives to promote a healthy lifestyle. Hill Country Memorial Hospital on Highway 16 is an acute-care facility that offers medical care, preventive care, and a wellness center. It is consistently ranked in the top 100 hospitals in the nation. Explore the parks, facilities, and programs offered by the Fredericksburg Parks and Recreation Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Create Healthy Wellness Center, CrossFit FBG, and Perry and Ruby Stevens Wellness Center. Discover the walking and biking trails in and around Fredericksburg, such as Cross Mountain Park, Lady Bird Johnson Municipal Park, and Old Fair Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 11,540 (2021). Elevation: 1,686 ft (514 m). ZIP Code: 78624. Area code(s): 830. Area: 9.25 sq mi (23.95 km2).
FAQs
How is it living in Fredericksburg, TX?
Living in Fredericksburg offers residents a sparse suburban feel and most residents own their homes. In Fredericksburg, there are a lot of bars, restaurants, and parks. Many retirees live in Fredericksburg and residents tend to be conservative. The public schools in Fredericksburg are highly rated.
What is a fun fact about Fredericksburg, TX?
When you drive through the scenic routes of Texas Hill Country, you’ll be stunned by the colorful carpets of wildflowers. It is also home to the largest working wildflower farm, known as the Wildseed Farm, featuring more than 200 acres of beautiful and unique wildflowers. You’re sure to have a great family with your family as the farm features a large nursery, plenty of walking trails, wildflower farms, gardens, a butterfly garden, play areas, and shops.
How expensive is Fredericksburg, TX?
Based on our Fredericksburg cost of living calculator, Fredericksburg is 7% less expensive than the national average and 3% more expensive to live in than the average city in Texas. This assumes a $72,000 annual salary and a 2 Bedroom Apt. Food costs in Fredericksburg are as affordable than average in the United States. Transportations costs in Fredericksburg are more affordable than average in the United States. Housing costs in Fredericksburg are more affordable than average in the United States. Health care costs in Fredericksburg are more affordable than the US average.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Sign Up for Sofia Health
----------- OR -----------
Log in to continue
Log in to complete your transaction and access practitioner's services and products.
Service Not Available For Booking
We're sorry! It looks like this provider hasn't set up their schedule yet. We'll send them a message to get it updated.
Add to Calendar
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)
Upgrade Plan
You will need to upgrade your subscription type to access all of the features that come with offering services in addition to products.
Clients can book appointments with you, and you can manage your calendar and availability in one place!
Sofia Health uses cookies to improve your user experience on our site. Cookies help display appointment times
in your timezone and help us understand how our site is being used. By using Sofia Health, you accept our
use of cookies. Read more
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)