Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations.
Her work integrates …
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
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Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
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Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Welcome!
I am a certified iRest teacher and yoga instructor.
My guess is that if you are reading this, you have questions. Perhaps lots of questions.
iRest is a form of Yoga Nidra, or yogic rest. The military has found it to be very beneficial for persons with anxiety, PTSD, trauma and chr…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
Browse through the Sage Soul Guide services to choose what meets your needs for where you are n…
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
How can I make a same-day appointment with a Ashtanga Flow in Fort Hood?
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Its origin was the need for wide-open space to test and train with World War II tank destroyers. The War Department announced the location in January 1942, and the initial completion was set for that August. As originally constructed, Fort Cavazos had an area of 158,706 acres (64,226 ha), with billeting for 6,007 officers and 82,610 enlisted personnel. The main cantonment of Fort Cavazos had a total population of 53,416 as of the 2010 U.S. Census. Fort Cavazos was the most populous U.S. military installation in the world. The main business area is in Bell County, with the training countryside area of the post in Coryell County. In April 2014, the base's website listed 45,414 assigned soldiers and 8,900 civilian employees covering an area of 214,000 acres (87,000 ha).
During World War II, tank destroyers were developed to counter German mobile armored units. These were mobile anti-tank guns on armored half-tracks or specially developed tanks. Wide-open space was needed for the tank destroyer testing and training, which Texas had in abundance. Andrew Davis (A.D.) Bruce was assigned to organize a new Tank Destroyer Tactical and Firing Center, and he chose Killeen, Texas for the new camp. The War Department announced the selection on 15 January 1942. An initial acquisition of 180,000 acres (730 km2) was made, and it was estimated that the camp would cost $22.8 million for the land, facilities, and development of utilities. The date of completion was set for 15 August 1942.
About 300 families had to move from their homes to make room for the camp area and the communities of Clear Creek, Elijah, and Antelope were demolished to facilitate construction of the base. The old Sugar Loaf community, historically called the "Cradle of Killeen," provided the city with many of its first citizens in 1882. All that remains of the community is the mountain from which it took its name, located in the Fort Cavazos area. To lessen the burden of moving, the Army agreed to allow land to be used for grazing for a nominal grazing fee. This grazing arrangement continues today.
In terms of health and wellness, Fort Hood places a strong emphasis on supporting the well-being of its military community. The Carl R. Darnall Army Medical Center, located within the installation, offers comprehensive healthcare services to military personnel, veterans, and their families. Explore the parks, facilities, and programs offered by the Fort Hood Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Tru Fit Athletic Clubs, Texas Family Fitness, and All Hours Fitness. Discover the walking and biking trails in and around Fort Hood, such as the Purser Loop and the Kyle Hilliard Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 28,295 (2020). Elevation: 921 feet (281 m). ZIP Code: 76544. Area code: 254. Area: 332.05 sq mi (860 sq km).
FAQs
What is Fort Hood, TX is known for?
Fort Cavazos, formerly known as Fort Hood, is the Army's Premier Installation to train and deploy heavy forces. A 214,968-acre installation, Fort Cavazos is the only post in the United States capable of stationing and training two Armored Divisions. The rolling, semi-arid terrain is ideal for multifaceted training and testing of military units and individuals.
What is the reputation of Fort Hood, TX?
Fort Hood was one such base at the center of the controversy. 39 soldiers stationed at the base died or went missing in 2020. The killing of Vanessa Guillén at Fort Hood in April 2020 brought national attention to the base and the broader culture of sexual harassment in the military.
What is the crime rate in Fort Hood, TX?
Fort Hood is safer than the majority of cities, towns, and villages in America (60%) and also has a lower crime rate than 67% of the communities in Texas, according to NeighborhoodScout's analysis of FBI crime data. Your chance of becoming a victim in Fort Hood is one in 134 based on the total crime rate (violent and property crimes, combined). In America overall, your chance of becoming a victim of crime is 1 in 43.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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