Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations.
Her work integrates …
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Welcome!
I am a certified iRest teacher and yoga instructor.
My guess is that if you are reading this, you have questions. Perhaps lots of questions.
iRest is a form of Yoga Nidra, or yogic rest. The military has found it to be very beneficial for persons with anxiety, PTSD, trauma and chr…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
Browse through the Sage Soul Guide services to choose what meets your needs for where you are n…
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
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El Paso is located at the intersection of three states (Chihuahua, New Mexico, and Texas) and two countries (Mexico and the U.S.). It is the only major Texas city in the Mountain Time Zone. Ciudad Juarez was once in the Central Time Zone, but both cities are now on Mountain Time. El Paso is closer to the capital cities of four other states: Phoenix, Arizona (430 miles (690 km) away); Santa Fe, New Mexico (273 miles (439 km) away); Ciudad Chihuahua, Chihuahua, (218 miles (351 km) away), and Hermosillo, Sonora (325 miles (523 km) away)—than it is to the capital of its state, Austin (528 miles (850 km) away). It is closer to Los Angeles, California (700 miles (1,100 km) away) than it is to Orange, Texas (858 miles (1,381 km) away), the easternmost town in the same state as this city.
El Paso is located within the Chihuahuan Desert, the easternmost section of the Basin and Range Region. The Franklin Mountains extend into El Paso from the north and nearly divide the city into two sections; the west side forms the beginnings of the Mesilla Valley, and the east side expands into the desert and lower valley. They connect in the central business district at the southern end of the mountain range.
The city's elevation is 3,740 ft (1,140 m) above sea level. North Franklin Mountain is the highest peak in the city at 7,192 ft (2,192 m) above sea level. The peak can be seen from 60 mi (100 km) in all directions. Additionally, this mountain range is home to the famous natural red-clay formation, the Thunderbird, from which the local Coronado High School gets its mascot's name. According to the United States Census Bureau, the city has a total area of 256.3 sq mi (663.7 km2).
The Rio Grande Rift, which passes around the southern end of the Franklin Mountains, is where the Rio Grande flows. The river defines the border between El Paso and Ciudad Juárez to the south and west until the river turns north of the border with Mexico, separating El Paso from Doña Ana County, New Mexico. Mt. Cristo Rey, an example of a pluton, rises within the Rio Grande Rift just to the west of El Paso on the New Mexico side of the Rio Grande. Nearby volcanic features include Kilbourne Hole and Hunt's Hole, which are Maar volcanic craters 30 miles (50 km) west of the Franklin Mountains.
On the 8th of November, 2023, a 5.3 magnitude Earthquake struck the El Paso region. The epicenter of the earthquake was 22 miles (35 kilometers) southwest of Mentone, according to the USGS.
Health and wellness are significant priorities in El Paso, with the city offering a variety of resources to promote a healthy lifestyle. The El Paso Department of Public Health plays a crucial role in ensuring the well-being of residents through public health programs and initiatives. The city boasts numerous parks and recreational spaces, such as Franklin Mountains State Park and Hueco Tanks State Park, providing opportunities for outdoor activities like hiking and rock climbing. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Kinective Fitness, Gold's Gym, and Hybrid Fitness. Additionally, the El Paso County Coliseum hosts various health and wellness events, contributing to the community's overall fitness and vitality.
Population: 681,723 (2024). ZIP codes: 79900–79999; 88500–88599 (PO boxes). Area code: 915. Elevation: 1,140 m. Area: 1,013.2 square miles.
FAQs
Is El Paso, TX a nice place to live?
El Paso is in El Paso County and is one of the best places to live in Texas. Living in El Paso offers residents a dense suburban feel and most residents own their homes. In El Paso, there are a lot of parks. Many families and young professionals live in El Paso and residents tend to be liberal.
Is El Paso, TX expensive?
The cost of living in El Paso, TX is 5% lower than the state average and 12% lower than the national average. El Paso, TX housing is 29% cheaper than the U.S. average, while utilities are about 12% less pricey. When it comes to necessities such as food and clothing, groceries are around 6% less in El Paso, TX than in the rest of the country, while clothing costs around 6% less.
Is El Paso, TX safe?
The crime rate in El Paso is considerably higher than the national average across all communities in America from the largest to the smallest, although at 17 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in El Paso is 1 in 58. Based on FBI crime data, El Paso is not one of the safest communities in America. Relative to Texas, El Paso has a crime rate that is higher than 69% of the state's cities and towns of all sizes.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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